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Hello maybe this will give you some info on it.....I was put on it a few

years back but it did nothing for me...but have heard alot about it from

friends who took it and still take it.....

www.vitaminsdirect.com/melatonin.html

[ ] melatonin?

> I know this was recently discussed on the keto list,

> and I will go back and look at past posts on this.

> But, I wanted to ask a few questions on melatonin.

>

> We had an appointment this week with our homeopathic

> physician, who also follows the DAN protocol. He

> recommended a trial of Melatonin for 's sleep

> issues. When I mentioned that I'd heard good and bad,

> seizure-wise, he acknowledged that for some it can

> increase seizures -- but he still thought we should

> try because it could actually help and could help her

> get some much needed rest which is so vital to other

> developmental issues.

>

> I have a few questions:

>

> 1) Does anyone have any good or bad experiences to

> share?

>

> 2) He recommended 3 mg. capsules -- I'd start with

> probably 1/3 of a capsule and see how it goes. Does

> this sound like a good dosage for a 6 year old -- 40

> pounds?

>

> 3) Is Melatonin addictive? If it works, could it

> become a crutch to get her to sleep?

>

> 4) What are the short and long term effects?

>

> 5) What could I expect in the morning -- will she be

> groggy?

>

> I guess I'm comparing this to sleeping pills (to which

> my Mom got addicted) so I'm a little more concerned

> than usual.

>

> Any words of wisdom?--D

>

> =====

> DeEtte -- Mom to (, 6, keto-kid since 1/01, med-free, seizures greatly

reduced) and (, 4), sdale, AZ

>

> " I know God would never give me more than I can handle. . .I just wish he

didn't trust me so much. " -- Mother Theresa

>

> __________________________________________________

>

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here is a site that will help you on deciding the dosage

http://www.up-time.com/products/melatonin/meltext.html

[ ] melatonin?

> I know this was recently discussed on the keto list,

> and I will go back and look at past posts on this.

> But, I wanted to ask a few questions on melatonin.

>

> We had an appointment this week with our homeopathic

> physician, who also follows the DAN protocol. He

> recommended a trial of Melatonin for 's sleep

> issues. When I mentioned that I'd heard good and bad,

> seizure-wise, he acknowledged that for some it can

> increase seizures -- but he still thought we should

> try because it could actually help and could help her

> get some much needed rest which is so vital to other

> developmental issues.

>

> I have a few questions:

>

> 1) Does anyone have any good or bad experiences to

> share?

>

> 2) He recommended 3 mg. capsules -- I'd start with

> probably 1/3 of a capsule and see how it goes. Does

> this sound like a good dosage for a 6 year old -- 40

> pounds?

>

> 3) Is Melatonin addictive? If it works, could it

> become a crutch to get her to sleep?

>

> 4) What are the short and long term effects?

>

> 5) What could I expect in the morning -- will she be

> groggy?

>

> I guess I'm comparing this to sleeping pills (to which

> my Mom got addicted) so I'm a little more concerned

> than usual.

>

> Any words of wisdom?--D

>

> =====

> DeEtte -- Mom to (, 6, keto-kid since 1/01, med-free, seizures greatly

reduced) and (, 4), sdale, AZ

>

> " I know God would never give me more than I can handle. . .I just wish he

didn't trust me so much. " -- Mother Theresa

>

> __________________________________________________

>

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  • 4 years later...

Melatonin wears off after about 6 hours. Some say the time-released

kind from Kirkmans works but after using it for several weeks we

discontinued it. I only use it now if for some strange reason my

daughter wakes up at 2 AM.

~ S.

>

> Has anyone had trouble with it losing it's effect?I was also

wondering

> if maybe the tablets I have are losing potency?I've had them a while

> we don't use it very fast.

>

> Helen

>

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If you go to a melatonin website they say if you use it everyday it

loses effect. They suggest every 2 or 3 days. What good will that

do though? We have screaming at night all night everynight we do

not give it to him. After a while we have screaming with the

melatonin too so we just lay off giving it to him for a couple of

days and deal with the insomnia. Usually I will not give it to him

on Friday and Saturday nights when he can stay up all night if he

needs to. I hear about it from him though. " I forgot to sleep, oh

my God it's morning and I haven't slept yet! " I say " No it's not

morning you still have about 3 hours so go to sleep now and you can

still say you slept last night. I can't find the website now but if

I do I'll post it for you. If you want to email me later I will try

to find it in the meantime. Also I have heard of vitamins and

things losing potency I'd take a look at the expiration date before

I used it more, just a thought.

Sue

>

> >

> > Has anyone had trouble with it losing it's effect?I was also

> wondering

> > if maybe the tablets I have are losing potency?I've had them a

while

> > we don't use it very fast.

> >

> > Helen

> >

>

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  • 10 months later...

dont worry about the melatonin it is fine.....you'll have to figure out how much

to give....some say one tablet some say two...i think i had given syd one and it

didnt really 'put her to sleep' that i noticed.....but its completely harmless.

let me go back.....its the mg you have to figure out...not so much the tablet i

guess you could say

~Angie~

If you would like to sponsor Sydnie in the

2007 Down syndrome Buddy Walk on October 6, please

click on this link:

www.dsac.kintera.org/sydniebt

Or join her team here:

www.dsac.kintera.org/sydnies_soldiers

Melatonin?

anyone use this stuff? I bought some to try today. Ciarra has never been a

good sleeper, up half the night, like her internal clock is WAY off. I asked our

Ped and he gave me a prescription for clonidine, but I tried it 3-4 times and

every time it seems to make her either overly emotional or just cranky the next

day. I want her to have a good nights sleep, Im getting desperate. So I want to

try melatonin. And could use any anecdotal evidence from you moms who have

experience. Side effects? Hangover type thing the next day? Does it WORK?

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Nic cardiologist uses it for her son who has Angelman's syndrome. She

recommended it for Nic too. We tried it out for a few weeks and kept a log

of when, how much and his sleep pattern for the night. Unfortunately, it

didn't work as we had hoped. It will get him to sleep faster (which wasn't

our issue) but he would still wake in the night. we went up to 1 whole 3 mg

tablet. She uses Melatonex time-release. Now the problem is, Nic can't

swallow pills so we have to crush them. Crushing a time release defeats the

purpose because now it dissolves quicker..... so we gave up

Hope this helped....

Di- who is awake 1/2 the night too.

An eye for an eye makes the whole world blind.

Melatonin?

> anyone use this stuff? I bought some to try today. Ciarra has never been a

> good sleeper, up half the night, like her internal clock is WAY off. I

> asked our Ped and he gave me a prescription for clonidine, but I tried it

> 3-4 times and every time it seems to make her either overly emotional or

> just cranky the next day. I want her to have a good nights sleep, Im

> getting desperate. So I want to try melatonin. And could use any anecdotal

> evidence from you moms who have experience. Side effects? Hangover type

> thing the next day? Does it WORK?

>

>

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Sleep disturbances in children with neuro-psychiatric disorders

There are multiple trials investigating melatonin use in children with various

neuro-psychiatric disorders, including mental retardation, autism, psychiatric

disorders, visual impairment, or epilepsy. Studies have demonstrated reduced

time to fall asleep (sleep latency) and increased sleep duration. Well-designed

controlled trials in select patient populations are needed before a stronger or

more specific recommendation can be made.

Also, I read that some say you shouldn't give Melatonin to children because then

the body doesn't produce it naturally....talk to your doctor

Di

An eye for an eye makes the whole world blind.

but its completely harmless.

>

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the dr is the one that suggested it for us

~Angie~

If you would like to sponsor Sydnie in the

2007 Down syndrome Buddy Walk on October 6, please

click on this link:

www.dsac.kintera.org/sydniebt

Or join her team here:

www.dsac.kintera.org/sydnies_soldiers

Re: Melatonin?

Sleep disturbances in children with neuro-psychiatric disorders

There are multiple trials investigating melatonin use in children with various

neuro-psychiatric disorders, including mental retardation, autism, psychiatric

disorders, visual impairment, or epilepsy. Studies have demonstrated reduced

time to fall asleep (sleep latency) and increased sleep duration. Well-designed

controlled trials in select patient populations are needed before a stronger or

more specific recommendation can be made.

Also, I read that some say you shouldn't give Melatonin to children because

then the body doesn't produce it naturally....talk to your doctor

Di

An eye for an eye makes the whole world blind.

but its completely harmless.

>

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Clonidine was prescribed for my 11year old non Ds daughter. I hated giving it

to her every night - it is actually a blood pressure med. It lowers the

pressure thus making you sleepy. My Mom actually suggested the melatonin and

that is what I give her now. I only give her

1 mg about 1/2 hour before bed. She is 11 1/2 and weighs 80 lbs. It seems to

work well for her. I'm worried that giving her more will make it harder to wake

up in the morning. Since it has worked so well, I have begun to give it to my 7

year old daughter with Ds. She weighs 67 lbs and she gets the same dose. She

doesn't have trouble falling asleep, but is a very restless sleeper. It seems

to have improved her quality of sleep. Overall I'm happier with this than the

clonidine. It works better and I honestly think it is safer.

Bonnie from Ohio

Richbmom@...

SAHM to 23 now living on her own, 11 and 6 Ds, CHD,

Bronchial Tube defects, gastroesophageal reflux with silent aspiration, slight

Nystagmus, Alopecia Areata Totallis, and AAI, excellent gross motor skills. . .

bet you can't catch her!!

http://www.babiesonline.com/babies/a/amr/

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In a message dated 8/29/2007 3:27:40 AM Eastern Daylight Time,

mome23kjnc@... writes:

Does it WORK

first question? Has she been tested for sleep apnea. Fifty percent of kids

with DS have sleep apnea, thus they are not good sleepers. That being said,

my son who is 12 has ADHD and has never been a good sleeper. We give him

melatonin when he has trouble and it does help him to fall and stay asleep. If

Ciarra has sleep apnea melatonin will not help her. Hope this helps.

Loree

************************************** Get a sneak peek of the all-new AOL at

http://discover.aol.com/memed/aolcom30tour

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In a message dated 8/29/2007 8:22:55 AM Eastern Daylight Time,

drf218@... writes:

we went up to 1 whole 3 mg

tablet

My son's psychiatrist who treats him for ADHD has said that they are finding

that one half of 1 milligram works better than a whole milligram but they

don't know why. You could try that. It sounds self defeating I know, but you

never can tell...may be worth a try.

Loree

************************************** Get a sneak peek of the all-new AOL at

http://discover.aol.com/memed/aolcom30tour

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At 08:20 PM 8/28/2007, wrote:

>anyone use this stuff? I bought some to try today. Ciarra has never

>been a good sleeper, up half the night, like her internal clock is WAY

>off. I asked our Ped and he gave me a prescription for clonidine, but

>I tried it 3-4 times and every time it seems to make her either overly

>emotional or just cranky the next day. I want her to have a good

>nights sleep, Im getting desperate. So I want to try melatonin. And

>could use any anecdotal evidence from you moms who have experience.

>Side effects? Hangover type thing the next day? Does it WORK?

Avi has been on it for years. It does work, with little side effects,

but too high of a dose can leave you with a hangover the next

morning. Use the regular version if the problem is falling asleep,

use the time released version if the problem is staying asleep

through the night.

Len Leshin, M.D., F.A.A.P.

Father to Avi, 13 y/o with DS

Down Syndrome: Health Issues http://www.ds-health.com

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At 07:31 AM 8/29/2007, Bonnie Rich wrote:

>Clonidine was prescribed for my 11year old non Ds daughter. I hated

>giving it to her every night - it is actually a blood pressure med.

>It lowers the pressure thus making you sleepy.

Actually, the sedation of the clonidine is just a side effect the way

antihistamines make you sleepy. The decrease in blood pressure from

clonidine is minimal if there is normal blood pressure to begin with.

Len Leshin, M.D., F.A.A.P.

Down Syndrome: Health Issues

http://www.ds-health.com

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My husband uses this, and it works great. No hangover, no side effects. He

used to take Tylenol PM to help him sleep, and hasn't since he started taking

the Melatonin. wakes up during the night, comes downstairs, and goes back

to sleep on the couch. There are times she also is restless, talking alot in

her sleep. I have thought about trying the Melatonin with her also.

Sharon H.

Mom to , (15, DS) and , (12)

South Carolina

www.gsdss.net

" Be kinder than necessary, for everyone you meet is fighting some kind of

battle. "

Melatonin?

anyone use this stuff? I bought some to try today. Ciarra has never been a

good sleeper, up half the night, like her internal clock is WAY off. I asked our

Ped and he gave me a prescription for clonidine, but I tried it 3-4 times and

every time it seems to make her either overly emotional or just cranky the next

day. I want her to have a good nights sleep, Im getting desperate. So I want to

try melatonin. And could use any anecdotal evidence from you moms who have

experience. Side effects? Hangover type thing the next day? Does it WORK?

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My 8 year old with Cerebral Palsy and SOD does great with Clonidine. She

just cannot go to sleep without it. She will stay awake until 2-3 in the morning

without it! It is as if her body cannot relax..CP??

It usually takes 1 hour to work, but she wakes up just fine and ready for

the next day!

Laurie

Mama to 4

************************************** Get a sneak peek of the all-new AOL at

http://discover.aol.com/memed/aolcom30tour

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welcome back Len, I missed your medical advice. I hope you stick around ..

Di

An eye for an eye makes the whole world blind.

Re: Melatonin?

> At 07:31 AM 8/29/2007, Bonnie Rich wrote:

> >Clonidine was prescribed for my 11year old non Ds daughter. I hated

> >giving it to her every night - it is actually a blood pressure med.

> >It lowers the pressure thus making you sleepy.

>

> Actually, the sedation of the clonidine is just a side effect the way

> antihistamines make you sleepy. The decrease in blood pressure from

> clonidine is minimal if there is normal blood pressure to begin with.

>

>

> Len Leshin, M.D., F.A.A.P.

> Down Syndrome: Health Issues

> http://www.ds-health.com

>

>

>

> Click reply to all for messages to go to the list. Just hit reply for

> messages to go to the sender of the message.

>

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Not sure if this makes a difference but Nic also has ADHD, maybe this is why

it doesn't keep him asleep all night, Len? Any thoughts? Typically he only

gets about 8/9 hours a night. He goes to bed at 9, is usually still awake at

10/10:30 and gets up 1 or 2 times during the night, Then is up around

6:30/7:00 He takes dexadrine for the ADHD but this sleep pattern existed

before he was being medicated for the ADHD.

Di

An eye for an eye makes the whole world blind.

Re: Melatonin?

>

> In a message dated 8/29/2007 3:27:40 AM Eastern Daylight Time,

> mome23kjnc@... writes:

>

> Does it WORK

>

>

> first question? Has she been tested for sleep apnea. Fifty percent of

> kids

> with DS have sleep apnea, thus they are not good sleepers. That being

> said,

> my son who is 12 has ADHD and has never been a good sleeper. We give him

> melatonin when he has trouble and it does help him to fall and stay

> asleep. If

> Ciarra has sleep apnea melatonin will not help her. Hope this helps.

>

> Loree

>

>

>

> ************************************** Get a sneak peek of the all-new AOL

> at

> http://discover.aol.com/memed/aolcom30tour

>

>

>

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That may also have an impact. Another concern about sleep is the normal sleep

fragmentation we see in children with DS:

http://www.ds-health.com/abst/a9906.htm

Di <drf218@...> wrote:

Not sure if this makes a difference but Nic also has ADHD, maybe this is why

it doesn't keep him asleep all night, Len? Any thoughts? Typically he only

gets about 8/9 hours a night. He goes to bed at 9, is usually still awake at

10/10:30 and gets up 1 or 2 times during the night, Then is up around

6:30/7:00 He takes dexadrine for the ADHD but this sleep pattern existed

before he was being medicated for the ADHD

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  • 1 year later...
Guest guest

Hi all -

I wanted to know your experience w/melatonin.  My 9 yr old (60 lbs) is having

trouble falling asleep lately.  He has spells that this becomes a problem.  He's

just wide awake 2 hours past bedtime.

I know Dr G doesn't like it for long term use, and I don't think we'd have to

for long term anyway.  I wanted to find out what your experiences have been,

whether there have been any negatives, if it works (high functioning mostly

recovered kids especially), and what doses you start out at...

TIA!

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Guest guest

We used Melatonin for quite some time about 1-2 years ago.  It was over a span

of about 1 year plus or so.  I believe the dose we used was 3mg.  I bought a

good quality brand, since it is a supplement.  At the time, my son was having

alot of issues also falling asleep, it would take a long time and even if we

started bedtime early, he would still end up short on sleep.  It worked really

well for my son for a long time.  It helped to settle him down so he could fall

asleep, and once he was asleep, he would sleep through the rest of the night. 

There were some nights that it did not seem to help also, but usually it would.

After a while, I would just not give it if he seemed really tired.  Then he

would fall asleep on his own. 

W

For the last 1-2 years he has been able to fall asleep on his own, and I have

rarely had to use it.  I am not sure if he just out grew the need for it.  He

has gotten better also during these years too.  We have done since last

fall.  The last year, he gets really tired at night and even asks to go to bed,

not sure if there may be a chronic fatigue like issue tied into this as well. 

I personally would use it again if I had to, and had times again where he had

alot of trouble falling asleep.  Unless you or your child lives it, it is hard

to image how bad this can be and disrupts everyone.  Everyone child is different

of course in how they respond to it, but a big help for us to cover a gap.  Hope

this helps.

Angie

From: <thecolemans4@...>

Subject: Melatonin?

" " < >

Date: Monday, April 6, 2009, 10:03 PM

Hi all -

I wanted to know your experience w/melatonin.  My 9 yr old (60 lbs) is having

trouble falling asleep lately.  He has spells that this becomes a problem.  He's

just wide awake 2 hours past bedtime.

I know Dr G doesn't like it for long term use, and I don't think we'd have to

for long term anyway.  I wanted to find out what your experiences have been,

whether there have been any negatives, if it works (high functioning mostly

recovered kids especially), and what doses you start out at...

TIA!

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Guest guest

I tried this for my daughter and it made her very

angry...also, she woke up really early when she took

it!

I know that when my child is night waking its due to

some medical issue. I also know that some SSRIs can

cause insomnia. Have you talked to Dr. about

it?

HTH,

May the Lord bless you and keep you!

Visit my blog :)

http://bloominwhereyourplanted.blogspot.com/

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Guest guest

We use it for Noah on occasion, usually when he's keyed up and has difficulty

falling asleep. It works well, but we try not to do it every night. We use 3mg

as well.

all the best,

Robyn

>

> From: <thecolemans4@...>

> Subject: Melatonin?

> " " < >

> Date: Monday, April 6, 2009, 10:03 PM

>

>

>

>

>

>

>

> Hi all -

> I wanted to know your experience w/melatonin.  My 9 yr old

> (60 lbs) is having trouble falling asleep lately.  He has

> spells that this becomes a problem.  He's just wide

> awake 2 hours past bedtime.

> I know Dr G doesn't like it for long term use, and I

> don't think we'd have to for long term anyway.  I

> wanted to find out what your experiences have been, whether

> there have been any negatives, if it works (high functioning

> mostly recovered kids especially), and what doses you start

> out at...

> TIA!

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

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Guest guest

Hi-

Thanks - anger is not something I want.

We talk to DR tonight.  I also wanted your experiences. 

I think the trouble sleeping is gut bacterial.  It seems to coincide w/really

foul gas. :) 

Thanks,

________________________________

From: Hankinson <jlhank80@...>

Sent: Tuesday, April 7, 2009 8:34:46 AM

Subject: Re:Melatonin?

I tried this for my daughter and it made her very

angry...also, she woke up really early when she took

it!

I know that when my child is night waking its due to

some medical issue. I also know that some SSRIs can

cause insomnia. Have you talked to Dr. about

it?

HTH,

May the Lord bless you and keep you!

Visit my blog :)

http://bloominwhere yourplanted. blogspot. com/

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Guest guest

We've used it for the last 3 years with great success. I usually use

1.5. I only go to 3 when I know there's no way he's going to go to

sleep anytime soon. The half life of melatonin is about 1 hour so it

leaves quickly. Start out low (about .5 mg) and work your way up to

falling asleep in 20 minutes. You'd be surprised how little it can

actually take to get to sleep.

Cheryl

~ http://www.gryffins-tail.blogspot.com ~

On Apr 6, 2009, at 8:03 PM, wrote:

>

> Hi all -

> I wanted to know your experience w/melatonin. My 9 yr old (60 lbs)

> is having trouble falling asleep lately. He has spells that this

> becomes a problem. He's just wide awake 2 hours past bedtime.

> I know Dr G doesn't like it for long term use, and I don't think

> we'd have to for long term anyway. I wanted to find out what your

> experiences have been, whether there have been any negatives, if it

> works (high functioning mostly recovered kids especially), and what

> doses you start out at...

> TIA!

>

>

>

>

>

>

> ------------------------------------

>

> Responsibility for the content of this message lies strictly with

> the original author(s), and is not necessarily endorsed by or the

> opinion of the Research Institute, the Parent Coalition,

> or the list moderator(s).

>

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