Guest guest Posted April 16, 2012 Report Share Posted April 16, 2012 I was told the the ridges around the tongue were actually from clenching at night. A nightguard would help although I personally can't sleep with one. I also wake up with jaw pain sometimes. The other indicator of clenching at night is a white line along the inside of the cheek. Sometimes mine gets very irritated as well. I find I clench more at night when I am in pain i.e. from my gerd or my numerous other issues. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.