Guest guest Posted May 14, 2009 Report Share Posted May 14, 2009 My son gets limited gluten (white, processed flour). Breakfast is homemade pancakes packed with protein (goats milk, eggs, flax seed) and nitrite free sausage or turkey bacon. Lunch is a PB & J on sourdough bread, goat's milk cheese, corn chips. Dinner is salmon, hamburger, chicken, etc. with a little of either rice or regular pasta with goat's milk cheese and apple slices. He's not getting much in the way of veggies at this point, other than popcorn for a snack. I don't offer anything to drink except water. We love 'bubble' water around here (carbonated water with nothing else added). Kristy From: [mailto: ] On Behalf Of Tamela & Geoff Cole Sent: Tuesday, May 12, 2009 12:31 PM tamelageoff_cole@... Cc: nids ; nfasg ; FloortimeATL ; and family; awgagnon@...; awgagnon@...; pappa3_2000@...; hmnfultonctyga Subject: daily diet for kids Hello all, As many of you know, our 3 yo, , has had feeding issues (thankfully with his OT and feeding therapies he is making excellent progress). We are working on introducing a healthy meal plan for him and are wondering what a typical daily meal plan (healty and for us GF/CF of course) looks like in your home...breakfast, lunch, dinner, snacks, beverages, etc...and HOW on earth do you get your little ones to drink water? Thank you all so much for all of your help... Lots of love, T, G & P Cole Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2009 Report Share Posted May 15, 2009 My three boys drink a lot of water. One way you may be able to accomplish this is to start with a water/fruit juice combo drink. Gradually (every week or so) reduce the amount of fruit juice and increase the amount of water. HTH, Robyn > From: Tamela & Geoff Cole <tamelageoff_cole@...> > Subject: daily diet for kids > tamelageoff_cole@... > Cc: nids , nfasg , FloortimeATL , " and family " <awgagnon@...>, awgagnon@..., awgagnon@..., pappa3_2000@..., hmnfultonctyga > Date: Tuesday, May 12, 2009, 12:31 PM > Hello all, > > As many of you know, our 3 yo, , has had feeding issues > (thankfully with his OT and feeding therapies he is making > excellent progress). We are working on introducing a > healthy meal plan for him and are wondering what a typical > daily meal plan (healty and for us GF/CF of course) looks > like in your home...breakfast, lunch, dinner, snacks, > beverages, etc...and HOW on earth do you get your little > ones to drink water? > Thank you all so much for all of your help... > > Lots of love, > T, G & P Cole > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2009 Report Share Posted May 15, 2009 I also meant to add to my post to make sure your water tastes good. I cannot drink San Diego tap water. We have the Zero Waste Watts Premier reverse osmosis filter (from Costco online) and it makes our water taste really good. Kristy From: [mailto: ] On Behalf Of Robyn & Greg Coggins Sent: Friday, May 15, 2009 12:19 PM Subject: Re: daily diet for kids My three boys drink a lot of water. One way you may be able to accomplish this is to start with a water/fruit juice combo drink. Gradually (every week or so) reduce the amount of fruit juice and increase the amount of water. HTH, Robyn > From: Tamela & Geoff Cole <tamelageoff_cole@... <mailto:tamelageoff_cole%40> > > Subject: daily diet for kids > tamelageoff_cole@... <mailto:tamelageoff_cole%40> > Cc: nids <mailto:nids%40> , nfasg <mailto:nfasg%40> , FloortimeATL <mailto:FloortimeATL%40> , " and family " <awgagnon@... <mailto:awgagnon%40gol.com> >, awgagnon@... <mailto:awgagnon%40aol.com> , awgagnon@... <mailto:awgagnon%40bellsouth.net> , pappa3_2000@... <mailto:pappa3_2000%40> , hmnfultonctyga <mailto:hmnfultonctyga%40> > Date: Tuesday, May 12, 2009, 12:31 PM > Hello all, > > As many of you know, our 3 yo, , has had feeding issues > (thankfully with his OT and feeding therapies he is making > excellent progress). We are working on introducing a > healthy meal plan for him and are wondering what a typical > daily meal plan (healty and for us GF/CF of course) looks > like in your home...breakfast, lunch, dinner, snacks, > beverages, etc...and HOW on earth do you get your little > ones to drink water? > Thank you all so much for all of your help... > > Lots of love, > T, G & P Cole > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2009 Report Share Posted May 15, 2009 We have a Watts as well and it does make the water taste good! > > > From: Tamela & Geoff Cole > <tamelageoff_cole@... > <mailto:tamelageoff_cole%40> > > > Subject: daily diet for kids > > tamelageoff_cole@... > <mailto:tamelageoff_cole%40> > > Cc: nids > <mailto:nids%40> , > nfasg > <mailto:nfasg%40> , > FloortimeATL > <mailto:FloortimeATL%40> , > " and family " <awgagnon@... > <mailto:awgagnon%40gol.com> >, > awgagnon@... <mailto:awgagnon%40aol.com> , > awgagnon@... > <mailto:awgagnon%40bellsouth.net> , > pappa3_2000@... > <mailto:pappa3_2000%40> , > hmnfultonctyga > <mailto:hmnfultonctyga%40> > > Date: Tuesday, May 12, 2009, 12:31 PM > > Hello all, > > > > As many of you know, our 3 yo, , has had feeding > issues > > (thankfully with his OT and feeding therapies he is > making > > excellent progress). We are working on introducing a > > healthy meal plan for him and are wondering what a > typical > > daily meal plan (healty and for us GF/CF of course) > looks > > like in your home...breakfast, lunch, dinner, snacks, > > beverages, etc...and HOW on earth do you get your > little > > ones to drink water? > > Thank you all so much for all of your help... > > > > Lots of love, > > T, G & P Cole > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.