Re: OT: Nerve repair supplements (was) Footbath

[Guest guest]

Hi Khaya,

Here is a full list of nerve repair supps...

They can be used individually, but are better used as a group.

Here is a list of nerve repair supps... If you do have a nerve problem, using

all of these may be

more helpful than using just a few... I've listed them by what I think is most

important

The only kind of Vitamin B12 you want to use is B12 METHYL... It is superior to

the other types, also using it sublingually is best... BUT, instead of placing

it under the tongue where it will get used up too quickly as this is not

healthy, place it between your upper gum and lip where it dissolves very slowly,

just like it should be...

Vit B12 Methyl, 5000mg, sublingual.... (NOTE: those with COMT mutations will

not be able to process the B12 Methyl... You will know if you have this..)

http://www.swansonvitamins.com/SWU122/ItemDetail?n=0

Lecithin, 5 grams, 1 Tbls, 2 x daily

http://www.swansonvitamins.com/NWF133/ItemDetail?n=0

Benfotiamine, 150 MG, 4 x daily (this is a slow acting B1, remains in the body

longer

http://www.swansonvitamins.com/SN282/ItemDetail?n=0

Acetyl L-Carnitine, 750mg, 1 capsule 4 x daily.

http://www.swansonvitamins.com/NWF166/ItemDetail?n=0

Fish Oil, 1000 mg, 4 x daily (listed above)

http://www.swansonvitamins.com/SWE026/ItemDetail?n=0

Take care,

Jim

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> > > > The only thing I see that foot bath killing is fungus, particularly

ringworm as borax will kill ringworm ( which is a fungal parasite).the epsom

salts  and sea salts might soothe the feet and it might help a little with detox

.. and with the lecithin I can see the foot bath being quite a bit murky. Will

lecinthin absorb through the feet is the question, which I do not know

> > > > jan

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