RE: Question on 3 day cleanse

[Guest guest]

Morning Dew wrote:

>

>

> I'm going to start mine on Friday. The descriptions don't mention

> anything about supplements. Will I be able to take my Total Tonic,

> or should I lay off it for the 3 days?

>

> Lynn

======================

Hi Lynn,

For three days you will have to do without the TT and any other

supplements. But you will do fine and you will end up feeling quite

good. Do you understand the whole procedure? Let us know if you have any

questions.

Peace be with you Lynn.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

[Guest guest]

Suzanne wrote:

> Don,

> I've done the full body cleanse and it was told to me that I could

> take my total tonic, coQ , organic calcium & iron.. and super

> nutrition... while doing the cleanse. You want to give a more

> detailed answer here... I'm confused... I have sometimes taken my

> super tonic when doing a 2-3 day fast... I can't say I noticed any

> difference either way.

> Suzi

========================

She is not doing a total body cleanse here. She is doing the 3-Day Juice

Cleanse. Usually it is best to follow the protocol as layed out.

However, nothing is carved in stone. If she decides to take her TT then

I would suggest her taking it before bed after completing the days

consumption of juice and water. With a total body cleanse you are going

for up to 5 weeks. Yes you need to make sure you are taking supplements

if you are going to be doing deep tissue cleansing like that. You have

to rebuild the tissue as the toxins come out. The d-day juice cleanse

pretty much only cleans out the stagnant lymph and doesn't go that deep

unless one is going to do it for an extended period of time that is.

Don't be confused, I'm not. hehehehe Does this help clarify a bit more?

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

[Guest guest]

Morning Dew wrote:

>

>

> Yeah, I pretty much understand the process. Last night when I

> announced to my family <2 AdultChildren> that I was doing a cleanse

> this weekend it was like a bomb dropped....LOL. Like I would be

> inconveniencing them. Seems that next weekend will be better for

> me/them to do the cleanse, as they will likely be not home Halloween

> weekend. Fine by me.

>

> I'm not unfamiliar with healing crises, so I will expect, even hope

> for, the aches and what-not from the cleanse. I would like to do

> this monthly until I work up to the 5 week cleanse. Been taking

> IC#1 for about 4 years. Lately I've tried triphala

> www.planetherbs.com/articles/triphala.html and I find it is gentler

> on my system.

>

> >From the comments, sounds like I should lay off any supplements.

> It's only 3 days anyway. No biggee.

>

> Lynn

===========================

LOL.... you gotta love 'em. Anyway, you can do this every month, no

problem. Work your way up to doing a 6 day Juice cleanse as soon as you

can. Really awesome. Several of those and I have no doubt you'll be

ready for a total body cleanse.

I have never tried triphala but have heard much about it, mostly from

Tierra himself. Good stuff!!

Okay, I guess we know what you'll be doing next weekend. Hehehe

Peace be with you Lynn. If you want you can take your tonic. It really

is your choice and your cleanse. Just make sure you are drinking a

gallon of water and a gallon of juice per day along with the morning

prune juice (I guess you can sub the triphala for the prune juice if you

don't like drinking prune juice. :-)

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

[Guest guest]

Are Super Tonic and Total Tonic the same thing?

Sharyn

From: Suzanne [mailto:suziesgoats@...]

I have taken only my super tonic in the a.m. on my juice fasts...

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[Guest guest]

Yes.Sharyn Cerniglia <sharyn.cerniglia@...> wrote:

Are Super Tonic and Total Tonic the same thing?

Sharyn

From: Suzanne [mailto:suziesgoats@...]

I have taken only my super tonic in the a.m. on my juice fasts...

[Guest guest]

Super Tonic is the original name... Total Tonic is Dr. Shillington's name.Sharyn Cerniglia <sharyn.cerniglia@...> wrote:

Are Super Tonic and Total Tonic the same thing?

Sharyn

From: Suzanne [mailto:suziesgoats@...]

I have taken only my super tonic in the a.m. on my juice fasts...

[Guest guest]

This is Dr. Shillington, a naturopath in Florida. His version leaves out the turmeric and adds black walnut hulls as an optional item. The original super tonic is where he got the idea though.

Janet

----- Original Message -----

From: oldglory@...

health

Sent: Thursday, October 21, 2004 12:24 PM

Subject: Question on 3 day cleanse

HI,So, are you saying this Shillington character changed the name from Super Tonic to his name/version of Total Tonic? I must still be asleep but have no idea who Shillington is or why he would change someone else's name for a tonic to his name/version.Thank you.Baugh********************

From: Suzanne <suziesgoats@...>

Super Tonic is the original name... Total Tonic is Dr. Shillington's name.Sharyn Cerniglia <sharyn.cerniglia@...> wrote:

Are Super Tonic and Total Tonic the same thing?Sharyn

From: Suzanne [mailto:suziesgoats@...] I have taken only my super tonic in the a.m. on my juice fasts...

[Guest guest]

Don and I both do tumeric... the benefits of tumeric are great... I did a post on tumeric awhile back.. I'll find it for you.

Suzi"oldglory@..." <oldglory@...> wrote:

Hi Janet, This is interesting. I know about black walnut hulls but not nearly enough about turmeric yet. I will research turmeric this weekend.I thought this person was from Canada but perhaps it Is his wife who is from Canada. He appeared to be very openly anti American if you ask me.Thank you,Baugh****************

From: "Janet Seidlitz" <dragonhealing@...>

This is Dr. Shillington, a naturopath in Florida. His version leaves out the turmeric and adds black walnut hulls as an optional item. The original super tonic is where he got the idea though.Janet-----

[Guest guest]

Dr. Shillington has a list of his own, of which many people on this list subscribe....it's called Herbal_Remedies, and when you subscribe you get a ton of good information. I find these two lists complementary to each other, if not majorly overlapping. And good information from both.

I have never seen Dr. S post anything anti-anything except the allopathic medical establishment.

Sharyn

From: oldglory@... [mailto:oldglory@...] I thought this person was from Canada but perhaps it Is his wife who is from Canada. He appeared to be very openly anti American if you ask me.

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[Guest guest]

RDAugustine wrote:

> I didnt see the beginningof this thread but i use the turmeric in mine

> also... i got a pound of it from herbalcom.com. It wasnt very

> expensive either. I have never tried adding black walnut hulls cuzz

> i'm allergic to nuts and am afraid to try it.. kluck kluck!!!! ....lol

>

> diane in nw mt

=================================

Hi Diane,

You don't use the nut in there just the hull. Yes, the turmeric is

really wonderful in there and is very good for the body. Personally, I

wouldn't use the Black Walnut hulls in there, but that is me. For

external use I just have a tincture already made up. Seeing as I don't

have any worms I don't need to take it internally and I don't need the

iodine from it as I eat enough kelp and other seaweeds. But the turmeric

is really good.

Now are you allergic to all nuts? or just some? Raw nuts? or roasted?

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "