Frequency of Rife and use of other tx

[Guest guest]

Hi there. I'm a new member and have just recently got a Rife machine (handmade

one by someone locally-plasma bulb-manual frequencies). Having herx reactions

and heard different things re. how often to use it. What are your opinions? I

was using it daily for 5 days, but realized this was too much (felt like I had

the flu by day 5) I stopped for two days and herx stopped. Should I use it

again now or wait? Also there are a lot of frequency lists and wasn't sure if

anyone has their recommended " sets " to use, especially when you were a newbee.

Lastly is it better to do one thing at a time, like Rife, and then later Cats

Claw or abx? I know these are all big questions and I welcome your opinions.

Thanks everyone for being there.