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OK, day two and i could kill for Coffee, however...

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Well gang, as promised...I am back. I am on Day 2 of intestinal

cleanse and have a huge headache. I know it is in part due to

stress, but the other part i know is my body withdrawing from

Caffiene again!

Anyway, since i am back on the cleanse i am back in the kitchen

experimenting and have come of with a few tasty treats. I'll post

them as i get a chance (since work is still quite busy) but i

definitely want to share with all of you.

I'll post the recipes separate from this post so they can be traced

later. with one execption and it is just a suggestion: Last night i

made some nut cheese and wanted to start off simple, I took the

basic almnond cheese recipe and substituted the following:

Water - Substitute 1/4 of water for 1/4 Lemon Juice

Almonds - Substitute 1/2 cup sprouted almonds for 1/2 cup soaked

Cashews

The result was a really nice creamy taste and texture!

Toodles

Sylvia

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