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Andreea, thanks for posting the information on cinnamon. It's great!

Bee

P.S. I also have the feeling my brother is okay. It's not hearing that

is rough on all of us.

> Bee, sorry for not getting back to you earlier, I was kind of busy -

> thank you very much for the butter-information! I am sure your brother

> is ok, I really am.

>

> I found this information about cinnamon, it looks like it is a very

> good antifungal and also helps with blood sugar levels. The site

> where I found it is very interesting and has a lot of information

> about many other foods: http://www.whfoods.com.

> Best, Andreea

>

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  • 1 year later...
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>

> Hi Bee,

>

> My friend that has the Hep C and type II diabetes says that a

couple of years ago she had tried using cinnamon but had

insignificant results lowering her sugar level. She has begun using

it now and is having tremendous results. We were wondering what

might be the difference. Back then she used cheap cinnamon from the

dollar store probably not organic.

==>The reason is because all commercial spices are irradiated and

only those that are certified organic or organic are not.

> Now she is using organic cinnamon fresh from Mountain Rose

> herbs. Then she was drinking it in hot water as a tea. Now she is

> drinking it in cold water. She is using the same amount of 1

teaspoon. Now she is also consuming several tablespoons of coconut

oil daily. Would boiling water make the cinnamon ineffective? Do you

know if there is an upper limit to the amount of cinnamon that

should be used?

==>If the water is boiled and set off the heat and then add the

cinnamon and steep for 20 minutes the heat will not destroy the

goodies in cinnamon, like any other tea. I do not know the upper

limit, but more is not better - 2 tsps per day should be plenty.

There are other more important factors in the diet which are more

important for controlling blood sugar.

Luv, Bee

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  • 1 year later...
Guest guest

Cinnamon is awesome. I use it as a sugar substitute when I prepare homemade

gluten free/wheat free pancakes &  waffles. I have read a lot of positive things

about Cinnamon helping Candida. Until I hear otherwise, I will continue to use

it.

From: katcorrell <katcorrell@...>

Subject: Cinnamon

candidiasis

Date: Tuesday, June 17, 2008, 9:12 PM

Hi,

I just read an article where studies show that cinnamon kills bacteria

and fungus including Candida. Has anyone tried this?

Kat

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  • 3 weeks later...
Guest guest

>

> Want to order cinnamon from Mountain Rose herbs. They sell sweet

and cassia cinnamon. Wondering which one I should order. Is there a

difference other than taste? Thanks!

==>Hi Nina. You could ask MRH about them, but an internet search got

this information about different types of cinnamon:

http://www.forkandbottle.com/pantry/pantry1.htm

" You might think it's just a spice, but did you know that there are

different kinds of cinnamon? Neither did I until Penzeys educated me –

and now that I know there are four kinds available from Penzeys I

must stock them all! (Read about my semi-annual Penzeys orders here).

Note: It seems like Penzeys is a book of some kind, but I didn't have

time to find out.

" My favorite is the Extra Fancy Vietnamese which I tend to turn to

for all of the breakfast spicing or sprinkling. The Ceylon tastes

like " English Cinnamon " (I can really put my finger on why I think

that) and I like it for baking (it's my second choice for breakfast).

Korintje is my least favorite… even though I'm sure that's what my

mom used – use it wherever you need a cinnamon flavor that's

integrated. China Cassia is stronger and would be good if you were

baking or cooking and really needed that cinnamon punch – like if you

were making your own 5-spice powder or if you are making cinnamon

sugar.

Penzey's descriptions:

1. Korintje Cassia Cinnamon sweet and mellow, this is the cinnamon we

all remember from our childhood.

2. China Cassia Cinnamon is strong and spicier than Korintje, with a

potent, sweet flavor.

3. Extra Fancy Vietnamese Cinnamon (is) the highest quality,

strongest cinnamon available in America today.

4. Ceylon " True " Cinnamon: complex and fragrant, with a citrus

overtone and rich buff color. "

Luv, Bee

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  • 1 year later...

Does anyone know if this has caused a problem for your child?

My grandson(non verbal) actually called me requesting my homemade cinnamon

rolls. Naturally I make them for him. His Mom let him have 2 he enjoyed this so

much smiling knowing when using his voice he got what he wanted.

I will cont. making them for him when he ask. I use very little brown sugar &

cinnamon I don`t want to do anything stifle his healing.

He has been dairy free for 8 yrs we know this causes a huge problem for him also

artificial colors & too much sugar. Everything else difficult to say. He is very

thin & a very picky eater so its nice to see him enjoy these rolls. Any

opinions?

Carole

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Hi Carole,

Dr. G forbids cinnamon in the diet. I asked him because I used to make banana

bread with it at home but he asked to take it out

Delacroix

El 24/02/2010, a las 23:49, " chocolatiluv " <chocolatiluv@...> escribió:

Does anyone know if this has caused a problem for your child?

My grandson(non verbal) actually called me requesting my homemade cinnamon

rolls. Naturally I make them for him. His Mom let him have 2 he enjoyed this so

much smiling knowing when using his voice he got what he wanted.

I will cont. making them for him when he ask. I use very little brown sugar &

cinnamon I don`t want to do anything stifle his healing.

He has been dairy free for 8 yrs we know this causes a huge problem for him also

artificial colors & too much sugar. Everything else difficult to say. He is very

thin & a very picky eater so its nice to see him enjoy these rolls. Any

opinions?

Carole

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Guest guest

>

> Carole,

>

> Dr. G has nixed cinnamon for our kids, so when their grandmother bakes for

> them, she uses allspice (though the name ²allspice² sounds like it is a mix

> of spices, it actually is not) instead of cinnamon. They like it just

> fine... just an idea!

>

> Caroline G.

>

> Caroline Thank you! great idea I will give it a try!

Carole

>

> From: chocolatiluv <chocolatiluv@...>

> Reply-< >

> Date: Thu, 25 Feb 2010 04:49:01 +0000

> < >

> Subject: Cinnamon

>

>

>

>

>

>

> Does anyone know if this has caused a problem for your child?

> My grandson(non verbal) actually called me requesting my homemade cinnamon

> rolls. Naturally I make them for him. His Mom let him have 2 he enjoyed

> this so much smiling knowing when using his voice he got what he wanted.

> I will cont. making them for him when he ask. I use very little brown sugar

> & cinnamon I don`t want to do anything stifle his healing.

> He has been dairy free for 8 yrs we know this causes a huge problem for him

> also artificial colors & too much sugar. Everything else difficult to say.

> He is very thin & a very picky eater so its nice to see him enjoy these

> rolls. Any opinions?

> Carole

>

>

>

>

>

>

>

>

>

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Hi Carole, could you please share your homemade cinnamon rolls recipe? We can

change the cinnamon for allspice and use some stevia and a little bit of sugar

Thank you in advance

Delacroix

El 01/03/2010, a las 08:28, Delacroix <vadelacroix@...> escribió:

Hi Carole,

Dr. G forbids cinnamon in the diet. I asked him because I used to make banana

bread with it at home but he asked to take it out

Delacroix

El 24/02/2010, a las 23:49, " chocolatiluv " <chocolatiluv@...> escribió:

Does anyone know if this has caused a problem for your child?

My grandson(non verbal) actually called me requesting my homemade cinnamon

rolls. Naturally I make them for him. His Mom let him have 2 he enjoyed this so

much smiling knowing when using his voice he got what he wanted.

I will cont. making them for him when he ask. I use very little brown sugar &

cinnamon I don`t want to do anything stifle his healing.

He has been dairy free for 8 yrs we know this causes a huge problem for him also

artificial colors & too much sugar. Everything else difficult to say. He is very

thin & a very picky eater so its nice to see him enjoy these rolls. Any

opinions?

Carole

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Guys

 I would be very careful with all spices, As an example Nutmeg has some

psychopharmaceutical or psychotropic traits (

http://www.associatedcontent.com/article/195652/nutmeg_high_the_psychoactive_pro\

perties.html ). Others have a wide range of allergenic effects and can cause

immune reaction. That is why cinnamon is off limits. My logic is along the same

lines of supplements. If I can not ID all of the ingredients or have tested

them. they are off limits.

Birch bark is acetylsalicylic acid /aspirin. Many are diuretics ( root

beer/sasafrass ). In conversations with a plant pathologist with interest in his

kid with ASD, he said that many of the traditional seasonings are a offshoot of

herbal medications and can play havoc with the immune system.

I do not research each spice but I limit them across the board.

Just be careful.

Bill

From: chocolatiluv <chocolatiluv@...>

Subject: Re: Cinnamon

Date: Monday, March 1, 2010, 5:22 PM

 

>

> Carole,

>

> Dr. G has nixed cinnamon for our kids, so when their grandmother bakes for

> them, she uses allspice (though the name ²allspice² sounds like it is a mix

> of spices, it actually is not) instead of cinnamon. They like it just

> fine... just an idea!

>

> Caroline G.

>

> Caroline Thank you! great idea I will give it a try!

Carole

>

> From: chocolatiluv <chocolatiluv@ ...>

> Reply-<groups (DOT) com>

> Date: Thu, 25 Feb 2010 04:49:01 +0000

> <groups (DOT) com>

> Subject: Cinnamon

>

>

>

>

>

>

> Does anyone know if this has caused a problem for your child?

> My grandson(non verbal) actually called me requesting my homemade cinnamon

> rolls. Naturally I make them for him. His Mom let him have 2 he enjoyed

> this so much smiling knowing when using his voice he got what he wanted.

> I will cont. making them for him when he ask. I use very little brown sugar

> & cinnamon I don`t want to do anything stifle his healing.

> He has been dairy free for 8 yrs we know this causes a huge problem for him

> also artificial colors & too much sugar. Everything else difficult to say.

> He is very thin & a very picky eater so its nice to see him enjoy these

> rolls. Any opinions?

> Carole

>

>

>

>

>

>

>

>

>

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Guest guest

It doesn't surprise me that cinnamon would be avoided. My daughter didn't get a

large amount of foods when tested for allergies (blood test), but cinnamon is

something that I try to avoid for her. Her skin turns very red in areas where

it comes into contact with cinnamon. If she eats something with cinnamon in

it....her mouth will get a reddish ring around it. It is just odd in general.

There is definitely something to that!

>

> >

>

> > Carole,

>

> >

>

> > Dr. G has nixed cinnamon for our kids, so when their grandmother bakes for

>

> > them, she uses allspice (though the name ²allspice² sounds like it is a

mix

>

> > of spices, it actually is not) instead of cinnamon. They like it just

>

> > fine... just an idea!

>

> >

>

> > Caroline G.

>

> >

>

> > Caroline Thank you! great idea I will give it a try!

>

> Carole

>

> >

>

> > From: chocolatiluv <chocolatiluv@ ...>

>

> > Reply-<groups (DOT) com>

>

> > Date: Thu, 25 Feb 2010 04:49:01 +0000

>

> > <groups (DOT) com>

>

> > Subject: Cinnamon

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> > Does anyone know if this has caused a problem for your child?

>

> > My grandson(non verbal) actually called me requesting my homemade cinnamon

>

> > rolls. Naturally I make them for him. His Mom let him have 2 he enjoyed

>

> > this so much smiling knowing when using his voice he got what he wanted.

>

> > I will cont. making them for him when he ask. I use very little brown sugar

>

> > & cinnamon I don`t want to do anything stifle his healing.

>

> > He has been dairy free for 8 yrs we know this causes a huge problem for him

>

> > also artificial colors & too much sugar. Everything else difficult to say.

>

> > He is very thin & a very picky eater so its nice to see him enjoy these

>

> > rolls. Any opinions?

>

> > Carole

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

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Guest guest

Bill,

Excellent post regarding spices... thanks. Every food is a drug (good or

bad). It goes way back to sailors on ships knowing what they needed to eat

to prevent scurvy.

I remember Dr. G saying one time that he thinks diet will play an

increasingly important role in treating patients as its role becomes it

better understood.

Caroline

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Guest guest

>

> >

>

> > Carole,

>

> >

>

> > Dr. G has nixed cinnamon for our kids, so when their grandmother bakes for

>

> > them, she uses allspice (though the name ²allspice² sounds like it is a

mix

>

> > of spices, it actually is not) instead of cinnamon. They like it just

>

> > fine... just an idea!

>

> >

>

> > Caroline G.

>

> >

>

> > Caroline Thank you! great idea I will give it a try!

>

> Carole

>

> >

>

> > From: chocolatiluv <chocolatiluv@ ...>

>

> > Reply-<groups (DOT) com>

>

> > Date: Thu, 25 Feb 2010 04:49:01 +0000

>

> > <groups (DOT) com>

>

> > Subject: Cinnamon

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> > Does anyone know if this has caused a problem for your child?

>

> > My grandson(non verbal) actually called me requesting my homemade cinnamon

>

> > rolls. Naturally I make them for him. His Mom let him have 2 he enjoyed

>

> > this so much smiling knowing when using his voice he got what he wanted.

>

> > I will cont. making them for him when he ask. I use very little brown sugar

>

> > & cinnamon I don`t want to do anything stifle his healing.

>

> > He has been dairy free for 8 yrs we know this causes a huge problem for him

>

> > also artificial colors & too much sugar. Everything else difficult to say.

>

> > He is very thin & a very picky eater so its nice to see him enjoy these

>

> > rolls. Any opinions?

>

> > Carole

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

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Guest guest

Cinnamon makes my son irritable, plain and simple. He eats something with

cinnamon, he is irritable for the next 36 hours!

>

> Hi Carole,

> Dr. G forbids cinnamon in the diet. I asked him because I used to make banana

bread with it at home but he asked to take it out

>

> Delacroix

>

> El 24/02/2010, a las 23:49, " chocolatiluv " <chocolatiluv@...> escribió:

>

> Does anyone know if this has caused a problem for your child?

> My grandson(non verbal) actually called me requesting my homemade cinnamon

rolls. Naturally I make them for him. His Mom let him have 2 he enjoyed this so

much smiling knowing when using his voice he got what he wanted.

> I will cont. making them for him when he ask. I use very little brown sugar &

cinnamon I don`t want to do anything stifle his healing.

> He has been dairy free for 8 yrs we know this causes a huge problem for him

also artificial colors & too much sugar. Everything else difficult to say. He is

very thin & a very picky eater so its nice to see him enjoy these rolls. Any

opinions?

> Carole

>

>

>

>

>

>

>

>

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  • 4 months later...
Guest guest

>

> Hi,

> I was needing an answer right away from Bee or someone else. I want to order

from my coop a 1# package of Frontier Herb cinnamon. There are several kinds

> Vietman with 5% oil - Cinn. Loureirii

> Ceylon grin - Cinnamon Verum

> Korintje - Cinn. Burnannii

> Anyone know the best kind of cinnamon to purchase. They are all organic.

+++Hi Cassandra,

All of them are okay. Generally the higher quality cinnamon is higher in price.

Bee

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