Chewy oat Cookies

[Guest guest]

Chewy Raw Oatmeal Cookies

1 ½ cups sprouted oats

1 cup sprouted Wheat berries

1 cup sprouted almonds

2 apples (Peeled and diced)

2 carrots (peeled and diced)

2 cups of grapes

1 tsp Ground cinnamon (or more to taste)

1 tsp Maple Syrup (Optional)

• In Processor, pulse Oats, wheat and almonds until you have a

medium meal texture. Remove and set aside.

• Pulse grapes just until chopped (I had to do in 2 batches so

all would get cut but not turn into mash). Remove (including juice)

and set aside.

• Process apples and carrots until mash; add cinnamon and

maple syrup Add half of the oat/wheat/almond mixture back into the

processor and pulse until mixture breaks down into a fine meal/pasty

scrapping sides down frequently. Add liquid from grapes to help

process.

• Add grapes and remainder of oat mixture to processor and

pulse a few times just to combine.

• Shapes into cookie rounds about 1/4 to 3/8 inch thick and

put on lightly oiled teflex sheet on dehydrator rack. Dry for approx

4 to 5 hours on low (I used 85) until set.

• Remove from teflex sheet, turn over and dry for approx 2

more hours until evenly dry but not crisp.

The result should been a nice chewy style cookie with bits of dried

grape (aka raisns!).

These are perfect for raw food days or anytime you want a healthy

snack!

Sylvia