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GFCF to DIET

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Hello,

I have a 3 year old Daughter who was recently diagnosed with " the A word " , as i

hear some like to call it. We have been on the GFCF diet for 1 1/2 years and

follow the DAN! protocol. I have a friend that has moved from the DAN! world to

the world. It makes so much sense as i look into it and i'm interested in

experimenting with the diet while we wait for our appointment to come up .

If you've done the GFCF diet you KNOW it's very strict and even brain washing,

when it comes to the " do's and dont's " . I can say i saw a difference starting my

daughter on it in the beginning. It was an isolated intervention while we were

starting early intervention service threw the SDRC, for " Autism " , however, now

we do SO MANY therapies that i have NO way to KNOW if the GFCF diet is really

doing all it is supposed to be doing. Although, i do know she can NOT have

Dairy/Casein.

Now the even thought of trying to add GLUTEN back into her diet and remove whole

grains is a terrifying thought, I am open to trying it but i need to reverse the

way i've been thinking first and try to handle my daughters condition and

symptoms: Leaky gut and overgrowth of yeast.

Does anyone know where i can find a DIET GUIDELINE?? On the website there

is a " do and don't " but, lord that is so veg compared to the GFCF protocol. I

REALLY need to see do's and dont's so i can monitor it effectively.

I need help!!

Thank you,

le

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