2008 New Years Challenge, 1/6/2008, 12:00 am

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Reminder from:

tae-bo_on Yahoo! Group

Title:

2008 New Years Challenge

Date:

Sunday January 6, 2008 Time:

All Day

Repeats:

This event repeats every week until Saturday June 28, 2008.

Notes:

*100 Workouts*Abs 1x a week*Strength 2-3x a week*Water--at least 64 ounces*9 Servings Fruits & Veggies*Reduce Junk Food Eating*'s Monthly Challenge*25 push ups 2-4 times a week (can be on knees or military style) This is NOT a contest so don't worry about not finishing all the workouts. Feel free to post progress, issues, questions.

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