Guest guest Posted October 19, 2004 Report Share Posted October 19, 2004 wrote: > i love essene bread toasted, slathered with butter. however, > yesterday i read that heat destroys the enzymes. oh dear, what to do? > ========================== " Raw, raw, eat it raw, raw, raw, raw " . Firesign Theatre! Yup, eat it raw. Best way to eat essene bread. I know, the butter won't melt on raw bread. Drizzle extra virgin cold pressed organic olive oil on it instead. Quite delicious with your choice of seasonings. Very healthy too. Just keep it raw. -- Peace, love and light, Don Quai " Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal and wakes in man. " Quote Link to comment Share on other sites More sharing options...
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