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Well, the good thing is that you can make kvass out of

it! (I have a loaf of heavy old 1/2 wheat bread in my

freezer for use in kvass soon!)

Nance

__________________________________________________

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Hi, Nance

What is Kvass and how to make it?

June Ka

<nan4cl@...> wrote:

Well, the good thing is that you can make kvass out of

it! (I have a loaf of heavy old 1/2 wheat bread in my

freezer for use in kvass soon!)

Nance

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  • 3 years later...
Guest guest

I was wondering what types of breadsare acceptable on the diet? We

have been doing GF/CF for 3 years now, and the bread I am giving my son

does have tapioca in it, just wondering what others are using and where

it can be bought.

Thanks so much :-)

Lori

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Guest guest

>

> I was wondering what types of breadsare acceptable on the diet? We

> have been doing GF/CF for 3 years now, and the bread I am giving my son

> does have tapioca in it, just wondering what others are using and where

> it can be bought.

>

>

>

> Thanks so much :-)

>

> Lori

> We use Schwebels looking at label it has malted barley flour, corn syrup & soy

lecthin. Our these ing. accepted in ?

Carole

>

>

>

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Guest guest

I went the Schwebels web-site, which bread (name) are you using? They

have a lot to pick from.

________________________________

From: [mailto: ] On Behalf Of

chocolatiluv

Sent: Monday, April 26, 2010 12:24 PM

Subject: Re: Bread

>

> I was wondering what types of breadsare acceptable on the diet?

We

> have been doing GF/CF for 3 years now, and the bread I am giving my

son

> does have tapioca in it, just wondering what others are using and

where

> it can be bought.

>

>

>

> Thanks so much :-)

>

> Lori

> We use Schwebels looking at label it has malted barley flour, corn

syrup & soy lecthin. Our these ing. accepted in ?

Carole

>

>

>

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Guest guest

We buy Aunt Hattie's white bread Sam's Club.

On Apr 26, 2010, at 9:23 AM, chocolatiluv wrote:

>

>

>

> >

> > I was wondering what types of breadsare acceptable on the

> diet? We

> > have been doing GF/CF for 3 years now, and the bread I am giving

> my son

> > does have tapioca in it, just wondering what others are using and

> where

> > it can be bought.

> >

> >

> >

> > Thanks so much :-)

> >

> > Lori

> > We use Schwebels looking at label it has malted barley flour, corn

> syrup & soy lecthin. Our these ing. accepted in ?

> Carole

> >

> >

> >

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Guest guest

I use the sourdough from Costco or Trader Joe's. Both have very few

ingredients and no yeast, dairy or sugar. My son gets a couple pieces of

bread a month, at most.

Kristy Nardini

Tazzini Stainless Steel Bottles

www.tazzini.com

kristy@...

Phone: 858.243.1929

Fax: 858.724.1418

Re: Re: Bread

We are making ours from scratch and freezing it. We are dealing with a soy

allergy and haven't found a bread that doesn't have soy or canola oil in it.

Since they can only eat a limited amount of bread any way our frozen

homemade bread lasts awhile.

Hope this helps.

Martha

On Mon, Apr 26, 2010 at 11:23 AM, chocolatiluv

<chocolatiluv@...>wrote:

>

>

>

>

>

> >

> > I was wondering what types of breadsare acceptable on the diet? We

> > have been doing GF/CF for 3 years now, and the bread I am giving my son

> > does have tapioca in it, just wondering what others are using and where

> > it can be bought.

> >

> >

> >

> > Thanks so much :-)

> >

> > Lori

> > We use Schwebels looking at label it has malted barley flour, corn syrup

> & soy lecthin. Our these ing. accepted in ?

> Carole

> >

> >

> >

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Share on other sites

Guest guest

> >

> > I was wondering what types of breadsare acceptable on the diet?

> We

> > have been doing GF/CF for 3 years now, and the bread I am giving my

> son

> > does have tapioca in it, just wondering what others are using and

> where

> > it can be bought.

> >

> >

> >

> > Thanks so much :-)

> >

> > Lori

> > We use Schwebels looking at label it has malted barley flour, corn

> syrup & soy lecthin. Our these ing. accepted in ?

> Carole

> >

> >

> >

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  • 5 months later...

ina, bread is NOT recommended. And I hate to disappoint you, but neither are

high carbs of *any* kind. No grains--not even whole ones--no high-carb veges, no

fruit. No high-carb seeds and nuts either. (And those low-carb seeds and nuts

that you should be able to tolerate *sparingly* should be soaked in warm, salted

water overnight, as per Sally Fallon's Nourishing Traditions cookbook/health

advice.)

[i could tell something was a no-no on the diet when it *tasted* sweet; and if I

ate it I began to crave it like an addiction--literally the fungus screaming for

its food. Also the symptoms I would get after feeding the fungus with high carbs

were brain-fog, extreme fatigue, and body chills that felt like low-grade

flu--but my fungus went systemic...]

Candida is a fungus that feeds on *sugar.* The high carbs turn to sugar in the

system, and feed the fungus. If you *really* want to kick candida, it's: No high

carbs.

[OK, others will tell you that you can eat things like quinoa, amaranth, millet

and buckwheat. Well I did that for a few years and guess what? Though they are

still low in *sugar* they are still high in *carbs.* And the carbs turn to

sugar, remember? So now I can't eat ANY grains at all!

[so if you tested yourself and found you had NO adverse symptoms after eating

*sprouted* grains [sally Fallon] that had been cooked afterwards, perhaps you

could eat them every now and then. Everybody is different. My gut now will not

tolerate ANY high carbs, I had inadvertently fed the fungus for so long!!!]

The good news? You can eat all the low-carb veges that you want. I for myself

bind those with meats (mostly poultry), eggs and fish. I eat soaked seeds and

nuts, spices, healthy oils. I take digestive aids, probiotics and nutritional

supplements. 

(I used to culture milk for its probiotic benefit; but my gut will not tolerate

that any more either...)

I feel fortunate that I have what health I do, and thoroughly enjoy the

always-different salads that I create (varying the components as much as my lean

budget will allow).

While if I thought about it, I could miss all the neat stuff I *used* to be able

to eat, absolutely NOTHING is worth being as sick as a dog as I was, BEFORE I

gave up the high carbs of fruit, high-carb veges and grains. I at least HAVE

SOME kind of life now!

ina, keep asking questions. I hope more of the group members respond to your

question. There is wisdom in the *multitude* of counselors! Don't just take my

say-so on things--hear back from others too!!!

I would be remiss to not warn you of the pitfalls I have suffered from, if you

*really do* have a gut-fungus problem. 

This group is awesome; and I hope some of what I said resonates and is helpful

for you.

Louise

From: ina <leepaulina@...>

Subject: Bread

candidiasis

Date: Thursday, September 30, 2010, 1:47 PM

Hello,

Can I have any bread on this

diet.....if so, what type of flour can I use?

can I have soda bread?

------------------------------------

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ina -

A huge high-five to Louise for her post to you. It is basically my story as

well.

________________________________

From: Everett <louise_everet93@...>

candidiasis

Sent: Thu, September 30, 2010 11:24:41 PM

Subject: Re: Bread

ina, bread is NOT recommended. And I hate to disappoint you, but neither are

high carbs of *any* kind. No grains--not even whole ones--no high-carb veges, no

fruit. No high-carb seeds and nuts either. (And those low-carb seeds and nuts

that you should be able to tolerate *sparingly* should be soaked in warm, salted

water overnight, as per Sally Fallon's Nourishing Traditions cookbook/health

advice.)

[i could tell something was a no-no on the diet when it *tasted* sweet; and if I

ate it I began to crave it like an addiction--literally the fungus screaming for

its food. Also the symptoms I would get after feeding the fungus with high carbs

were brain-fog, extreme fatigue, and body chills that felt like low-grade

flu--but my fungus went systemic...]

Candida is a fungus that feeds on *sugar.* The high carbs turn to sugar in the

system, and feed the fungus. If you *really* want to kick candida, it's: No high

carbs.

[OK, others will tell you that you can eat things like quinoa, amaranth, millet

and buckwheat. Well I did that for a few years and guess what? Though they are

still low in *sugar* they are still high in *carbs.* And the carbs turn to

sugar, remember? So now I can't eat ANY grains at all!

[so if you tested yourself and found you had NO adverse symptoms after eating

*sprouted* grains [sally Fallon] that had been cooked afterwards, perhaps you

could eat them every now and then. Everybody is different. My gut now will not

tolerate ANY high carbs, I had inadvertently fed the fungus for so long!!!]

The good news? You can eat all the low-carb veges that you want. I for myself

bind those with meats (mostly poultry), eggs and fish. I eat soaked seeds and

nuts, spices, healthy oils. I take digestive aids, probiotics and nutritional

supplements.

(I used to culture milk for its probiotic benefit; but my gut will not tolerate

that any more either...)

I feel fortunate that I have what health I do, and thoroughly enjoy the

always-different salads that I create (varying the components as much as my lean

budget will allow).

While if I thought about it, I could miss all the neat stuff I *used* to be able

to eat, absolutely NOTHING is worth being as sick as a dog as I was, BEFORE I

gave up the high carbs of fruit, high-carb veges and grains. I at least HAVE

SOME kind of life now!

ina, keep asking questions. I hope more of the group members respond to your

question. There is wisdom in the *multitude* of counselors! Don't just take my

say-so on things--hear back from others too!!!

I would be remiss to not warn you of the pitfalls I have suffered from, if you

*really do* have a gut-fungus problem.

This group is awesome; and I hope some of what I said resonates and is helpful

for you.

Louise

From: ina <leepaulina@...>

Subject: Bread

candidiasis

Date: Thursday, September 30, 2010, 1:47 PM

Hello,

Can I have any bread on this

diet.....if so, what type of flour can I use?

can I have soda bread?

------------------------------------

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Louise,

Thank you for the response.

I am having a very difficult time....finding things to eat.

Eggs for breakfast everyday....is getting old. A chicken leg with a salad and

maybe vegetable soup for dinner is very difficult as well.

I can almost cry....when trying to figure out what to eat.

I started just eliminating wheat....at first....now I an going a step

further....and there doesn't seem like many choices.

However, i need to do this as I had a two operations in less than two years for

uterine tumors.....and I know it is from candida after reading all the

information.

I thought I was eating so healthy.....when I would eat pancakes or qrits for

breakfast and a bagel with a salad for lunch then maybe pasta for

dinner.....wow, was I on carb overload.

ina

>

> From: ina <leepaulina@...>

> Subject: Bread

> candidiasis

> Date: Thursday, September 30, 2010, 1:47 PM

>

> Hello,

> Can I have any bread on this

> diet.....if so, what type of flour can I use?

> can I have soda bread?

>

>

>

> ------------------------------------

>

>

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Louise,

All anticandida diets I am aware of allow some kind of grains. Since the very

first diet created by Dr. Truss until the most recent. All the books I have

bought about this syndrome ( 14 ) allow some type of carbohydrates. Beans, brown

rice, buckwheat, quinoa, millet are very common. It is impossible that a person

can get a correct nutrition eating only vegatables and proteins. To get the

calories your body needs eating only vegatables, even if you eat high amount of

fat, you need to eat 22 pounds of vegetables a day. You need to avoid refined

carbohydrates and sugars. Complex carbohydrates are allowed but moderatly. The

diet alone won't kill candida. The diet is thought to help the antifungals. If

you are taking effective antifungals, you don't need to stick with a very

restrictive diet for long time. I agree the first 4 or 6 weeks could be more

restrictive. But, holding a 0 or almost 0 carbohydrate diet for long time won't

do anything good for you. The goal of any anticandida treatment should be to

recover your proper immune function, and it is impossible if you don't have

proper nutrition. Don't get me wrong, I am not inviting anybody to eat

carbohydrates in the way they may want but to keep an smart diet.

>

> From: ina <leepaulina@...>

> Subject: Bread

> candidiasis

> Date: Thursday, September 30, 2010, 1:47 PM

>

> Hello,

> Can I have any bread on this

> diet.....if so, what type of flour can I use?

> can I have soda bread?

>

>

>

> ------------------------------------

>

>

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For example, this link has an anti-candida diet which has been suscessful for

many people.

http://www.wholeapproach.com/downloads/WholeApproach_Food_List.pdf

> >

> > From: ina <leepaulina@>

> > Subject: Bread

> > candidiasis

> > Date: Thursday, September 30, 2010, 1:47 PM

> >

> > Hello,

> > Can I have any bread on this

> > diet.....if so, what type of flour can I use?

> > can I have soda bread?

> >

> >

> >

> > ------------------------------------

> >

> >

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Hi ,

I found this list as well. And, even though it indicates one should avoid

pecans, I consume them (raw) and they do not seem to affect me negatively.

Carolyn

> > >

> > > From: ina <leepaulina@>

> > > Subject: Bread

> > > candidiasis

> > > Date: Thursday, September 30, 2010, 1:47 PM

> > >

> > > Hello,

> > > Can I have any bread on this

> > > diet.....if so, what type of flour can I use?

> > > can I have soda bread?

> > >

> > >

> > >

> > > ------------------------------------

> > >

> > >

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Carolyn,

I am a Whole Approach member. I joined their forum time ago. I find Tarilee (

the moderator and advisor ) very well informed about nutrition and candida.

There are a lot of success stories from people who have followed their protocol.

> > > >

> > > > From: ina <leepaulina@>

> > > > Subject: Bread

> > > > candidiasis

> > > > Date: Thursday, September 30, 2010, 1:47 PM

> > > >

> > > > Hello,

> > > > Can I have any bread on this

> > > > diet.....if so, what type of flour can I use?

> > > > can I have soda bread?

> > > >

> > > >

> > > >

> > > > ------------------------------------

> > > >

> > > >

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Share on other sites

I agree that my diet is not balanced--it is only what I can pull off right

now. And yes I eat carbs--veges have carbs. I only eat the low-carb ones.

Thanks. I will strive to increase my anti-fungals and my super green-juice foods

for detox purposes. Also will be adding some organic as opposed to non-organic

veges in my diet.

Louise 

From: <dieguez.jorge@...>

Subject: Re: Bread

candidiasis

Date: Friday, October 1, 2010, 3:33 PM

Louise,

All anticandida diets I am aware of allow some kind of grains. Since the very

first diet created by Dr. Truss until the most recent. All the books I  have

bought about this syndrome ( 14 ) allow some type of carbohydrates. Beans, brown

rice, buckwheat, quinoa, millet are very common. It is impossible that a person

can get a correct nutrition eating only vegatables and proteins. To get the

calories your body needs eating only vegatables, even if you eat high amount of

fat, you need to eat 22 pounds of vegetables a day. You need to avoid refined

carbohydrates and sugars. Complex carbohydrates are allowed but moderatly. The

diet alone won't kill candida. The diet is thought to help the antifungals. If

you are taking effective antifungals, you don't need to stick with a very

restrictive diet for long time. I agree the first 4 or 6 weeks could be more

restrictive. But, holding a 0 or almost 0 carbohydrate diet for long time won't

do anything good for you.

The goal of any anticandida treatment should be to recover your proper immune

function, and it is impossible if you don't have proper nutrition. Don't get me

wrong, I am not inviting anybody to eat carbohydrates in the way they may want

but to keep an smart diet.

                         

>

> From: ina <leepaulina@...>

> Subject: Bread

> candidiasis

> Date: Thursday, September 30, 2010, 1:47 PM

>

> Hello,

> Can I have any bread on this

>  diet.....if so, what type of flour can I use?

> can I have soda bread?

>

>

>

> ------------------------------------

>

>

Link to comment
Share on other sites

,

Your points are well taken. I have tried to live the zero carbs life for 8

weeks, and it has been brutal. I did not feel healthy, and as I continue to take

anti-fungals I have found the need to introduce grain and yams. I started with

cream of buckwheat and even basmati rice. I found that I tolerated these without

getting the instant 'feeling of heat' and 'increased pulse rate' which seem to

accompany the foods that I cannot tolerate.

When I ate some winter squash, I reacted strongly to it, and eliminated it from

my diet.

We all know that everyone's journey is unique, and each body deals with grain,

nuts, carbs differently. I believe I need some carbs in order to re-claim my

health. But, the carbs will have to be the ones that the BED and Dr. Crook

recommend. (Buckwheat, Millet, etc). I cannot digest Quinoa, so I had to

eliminate that as well.

Thanks everyone for feedback on this subject.

Carolyn

> >

> > From: ina <leepaulina@>

> > Subject: Bread

> > candidiasis

> > Date: Thursday, September 30, 2010, 1:47 PM

> >

> > Hello,

> > Can I have any bread on this

> > diet.....if so, what type of flour can I use?

> > can I have soda bread?

> >

> >

> >

> > ------------------------------------

> >

> >

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,

I like the list of foods. Thanks for the reminder.

Carolyn

> > > > >

> > > > > From: ina <leepaulina@>

> > > > > Subject: Bread

> > > > > candidiasis

> > > > > Date: Thursday, September 30, 2010, 1:47 PM

> > > > >

> > > > > Hello,

> > > > > Can I have any bread on this

> > > > > diet.....if so, what type of flour can I use?

> > > > > can I have soda bread?

> > > > >

> > > > >

> > > > >

> > > > > ------------------------------------

> > > > >

> > > > >

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Share on other sites

Louise,

We are all here to help you. If you can not tolerate any other grain now, don't

eat them. But, we have to work in a way you can get better nutrition in the

future. You need an effective protocol that allows you to make progress. When

you be ahead and feeling better, you can add some complex carbohydrates. The

most important is to avoid everything that you react to it. Keep your diet

hypoallergenic. Every intolerance will keep the immune system reacting to it.

> >

> > From: ina <leepaulina@>

> > Subject: Bread

> > candidiasis

> > Date: Thursday, September 30, 2010, 1:47 PM

> >

> > Hello,

> > Can I have any bread on this

> >  diet.....if so, what type of flour can I use?

> > can I have soda bread?

> >

> >

> >

> > ------------------------------------

> >

> >

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Share on other sites

, it looks like a nice balanced diet, but I do not see where it says that

it is specifically for people dealing with *candida.* As a matter of fact, I see

a whole *lot* of things on both the green and the orange lists that I would

*never* recommend to someone dealing with candida. ???

[i can itemize what those are and why I say so, based on both research and

experience. No time for that right now.]

Thanks. Louise

From: <dieguez.jorge@...>

Subject: Re: Bread

candidiasis

Date: Friday, October 1, 2010, 3:39 PM

For example, this link has an anti-candida diet which has been suscessful for

many people.

http://www.wholeapproach.com/downloads/WholeApproach_Food_List.pdf

                                                               

> >

> > From: ina <leepaulina@>

> > Subject: Bread

> > candidiasis

> > Date: Thursday, September 30, 2010, 1:47 PM

> >

> > Hello,

> > Can I have any bread on this

> >  diet.....if so, what type of flour can I use?

> > can I have soda bread?

> >

> >

> >

> > ------------------------------------

> >

> >

Link to comment
Share on other sites

Carolyn,

We all (including me), in our deseperation, have tried a very severe diet at one

point of this battle. We think that no eating carbohydrates at all, we can

eliminate candida. In practice, it isn't possible. I have read about many

stories and sacrifices to kill candida fasting and almost eating nothing. At the

end, those people have ended worse than before. Candida has low growing factor

with proteins and vegetables, but it still can feed on them. Yes, we need to

chose an smart diet that give us enough nutrition to hold our day by day. I

would like to say that a very restrictive diet for 3 or 4 months could be our

answer but unfortunately things are different. This candida battle is a

combination of different things such as diet, antifungals, immune activation,

etc. I always remember when you said you can not eat this elephant in only one

bite. It is true, nobody can.

> > > > > >

> > > > > > From: ina <leepaulina@>

> > > > > > Subject: Bread

> > > > > > candidiasis

> > > > > > Date: Thursday, September 30, 2010, 1:47 PM

> > > > > >

> > > > > > Hello,

> > > > > > Can I have any bread on this

> > > > > > diet.....if so, what type of flour can I use?

> > > > > > can I have soda bread?

> > > > > >

> > > > > >

> > > > > >

> > > > > > ------------------------------------

> > > > > >

> > > > > >

Link to comment
Share on other sites

Louise,

Go to Whole Aproach.com ... It is website dedicated to candida. ( a good one )

> > >

> > > From: ina <leepaulina@>

> > > Subject: Bread

> > > candidiasis

> > > Date: Thursday, September 30, 2010, 1:47 PM

> > >

> > > Hello,

> > > Can I have any bread on this

> > >  diet.....if so, what type of flour can I use?

> > > can I have soda bread?

> > >

> > >

> > >

> > > ------------------------------------

> > >

> > >

Link to comment
Share on other sites

Thanks, .

Louise

From: <dieguez.jorge@...>

Subject: Re: Bread

candidiasis

Date: Friday, October 1, 2010, 4:02 PM

Louise,

We are all here to help you. If you can not tolerate any other grain now, don't

eat them. But, we have to work in a way you can get better nutrition in the

future. You need an effective protocol that allows you to make progress. When

you be ahead and feeling better, you can add some complex carbohydrates. The

most important is to avoid everything that you react to it. Keep your diet

hypoallergenic. Every intolerance will keep the immune system reacting to it.

                                                       

> >

> > From: ina <leepaulina@>

> > Subject: Bread

> > candidiasis

> > Date: Thursday, September 30, 2010, 1:47 PM

> >

> > Hello,

> > Can I have any bread on this

> >  diet.....if so, what type of flour can I use?

> > can I have soda bread?

> >

> >

> >

> > ------------------------------------

> >

> >

Link to comment
Share on other sites

prob a mistake in your typing? that link had nothing to do with candida, had a

bunch of other stuff--thanks anyway

From: <dieguez.jorge@...>

Subject: Re: Bread

candidiasis

Date: Friday, October 1, 2010, 4:21 PM

Louise,

Go to Whole Aproach.com ... It is website dedicated to candida. ( a good one )

                       

> > >

> > > From: ina <leepaulina@>

> > > Subject: Bread

> > > candidiasis

> > > Date: Thursday, September 30, 2010, 1:47 PM

> > >

> > > Hello,

> > > Can I have any bread on this

> > >  diet.....if so, what type of flour can I use?

> > > can I have soda bread?

> > >

> > >

> > >

> > > ------------------------------------

> > >

> > >

Link to comment
Share on other sites

Louise,

Yes, the Whole Approach website is about candida. I joined the group some tima

ago. It is a very informative place and they have a good forum. Please, check it

again. I am sure you will find some help with them.

> > > >

> > > > From: ina <leepaulina@>

> > > > Subject: Bread

> > > > candidiasis

> > > > Date: Thursday, September 30, 2010, 1:47 PM

> > > >

> > > > Hello,

> > > > Can I have any bread on this

> > > >  diet.....if so, what type of flour can I use?

> > > > can I have soda bread?

> > > >

> > > >

> > > >

> > > > ------------------------------------

> > > >

> > > >

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