Constipation

[Guest guest]

Hi Jackie,

I haven't been able to go on my own for several days. I've had to

resort to enemas and high vitamin C and mg, but haven't been able to

go on my own. I've never heard that it's ok to not have a BM every

day, I thought it was important to go daily.

elyse

On 22-Jun-06, at 10:40 AM, jahlstrom78 wrote:

> Can you be just a little more specific about what you mean by

> " constipated " ? Is it just one day between movements or several days?

> Some people don't go every day, which is really ok.

> Does taking massive amounts of Vit C like the article says help at

> all?

>

> it's possible the acidophilus is causing more die-off (although I'm

> skeptical about that) but constipation IS a die-off symptom so you may

> not really be helping yourself by taking it.

[Guest guest]

>

> Hi Jackie,

> I haven't been able to go on my own for several days. I've had to

> resort to enemas and high vitamin C and mg, but haven't been able to

> go on my own. I've never heard that it's ok to not have a BM every

> day, I thought it was important to go daily.

>

> elyse

>

Hi elyse,

regarding frequency...I can't remember if the info is in an article in

the files or something that came up in conversation here but I recall

Bee saying that some bodies are just different. Once a day is

considered " normal " but if you don't go once a day it doesn't mean

that you are " abnormal " . In fact I had a day like that

yesterday...didn't go as usual, took a little extra Vit. C and still

didn't go...but then today everything is back on schedule for me.

Sometimes that happens but I don't worry about it too much.

If you're trying everything mentioned in the digestion articles and

still not getting the relief you would like then I don't know what

else to tell you at this point. Bee will be back soon and you may need

to just hang in there until you can ask her. Sorry I can't be of more

help.

oh, I just remembered something I've used in the past for

constipation, an hebal tea called " Smooth Moove. " It's by a company

called Traditional Medicinals and contains senna leaf, licorice root,

fennel seed, orange peel, cinnamon bark, coriander seed, ginger

rhizome, natural orange flavor. I get it at a health food store. You

can find it online too.

jackie

[Guest guest]

It could be just a coincidence, but since I started H2O2 therapy

about a week ago, my bowels are working great! My main reason for

starting candida diet was chronic on and off constipation (since

birth), as well as yeast infections and bloating that came later...

Jasmina

[Guest guest]

I found jumping on my mini-trampoline helps with regularity. Also, I finally

just added in the oreganol oil. I started with 1 drop in coconut oil (1tsp).

Next day two drops of OO, then third day three drops. Right after I had my dose

this morning with the 3 drops of OO, I started going and going. I made 4 quick

trips to the bathroom to empty out. I now feel so much better and feel that the

oregano oil and coconut oil is really working on my digestive system and killing

of the candida there. Val

Jasmina <list@...> wrote: It could be just a coincidence, but

since I started H2O2 therapy

about a week ago, my bowels are working great! My main reason for

starting candida diet was chronic on and off constipation (since

birth), as well as yeast infections and bloating that came later...

Jasmina

---------------------------------

Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

[Guest guest]

If you are constipated this is a wonderful remedy for it. Add steamed

swiss chard to you diet at every meal for a couple of days and before

you know you're having normal bowel movements again.

Hope this helps.

Maddalena

[Guest guest]

Jasmian,

are you taking it orally?

On 22-Jun-06, at 12:50 PM, Jasmina wrote:

> It could be just a coincidence, but since I started H2O2 therapy

> about a week ago, my bowels are working great! My main reason for

> starting candida diet was chronic on and off constipation (since

> birth), as well as yeast infections and bloating that came later...

>

> Jasmina

[Guest guest]

>Jasmian,

>are you taking it orally?

Yes, as per one of the articles in our files. Sorry I'm short of time

right now, but if you have any trouble finding it, I'll help you

later. Please let me know.

Jasmina

[Guest guest]

Jasmina wrote:

>

> It could be just a coincidence, but since I started H2O2 therapy

> about a week ago, my bowels are working great! My main reason for

> starting candida diet was chronic on and off constipation (since

> birth), as well as yeast infections and bloating that came later...

==>Hi Jasmina. That's wonderful your bowels are working great after

one week on H202. How are you taking the H202 therapy?

Bee

[Guest guest]

Noticed the thread on constipation – don’t know why it worked for my kids,

but I got the lipoceutic glutathione (hope I’m remembering the spelling!)

and only have them ¼ teaspoon a day – I didn’t get it for constipation, but

it turned out to work wonderfully for them – have no idea why.

" There is one thing stronger than all the armies of the world, and that is

an idea whose time has come” Victor Hugo

Albisa

Executive Director

National Economic and Social Rights Initiative

666 Broadway, Ste. 625

New York, NY 10012

tel:(212) 253-1761

fax:(212) 253-1711

www.nesri.org <http://www.nesri.org/>

The National Economic and Social Rights Initiative (NESRI) promotes a human

rights vision for the United States that ensures dignity and access to the

basic resources needed for human development and civic participation.

[Guest guest]

wrote:

>

> Hello again,

> Thanks Bee for your advice to start out with just diet and later add

> antifungals. Now I have only been on the diet for 2 weeks, so maybe

it will even out with time, but I've been horribly constipated the

whole time. I tend to be constipated in general, and have struggled

with it in the past.

==>When you lower carbs and raise protein you must also increase your

fats per the ratios or you will get constipated. See the Digestion

Folder for some help, but do eat more good fats, even if you have to

take 1/4 cup of extra virgin olive oil 4 times a day to get things

moving, or do a Vitamin C Flush (in the Vitamin C folder), etc.

> When my health is fairly good, I have one BM upon waking, sometimes

with strain. Other times it goes every other day or forced and small

lumps. My guess is that you don't recommend fiber supplements like

psyllium (which I don't tolerate well, and definitely doesnt even

make me have to go) or even flax seeds.

==>You've guessed right about me not recommending fibre - see

articles on fibre in our Candida Diet Folder. I never recommend flax

seeds or psyllium for many good reasons.

> I have been eating/drinking up to 3 lemons in water with the

> seasalt, plus vitamin C (1000 mg, maybe not enough, but with all

those lemons??),

==>Do make the electrolyte drink according to the recipe, so 3 lemons

would be put into 36 ounces of water, right? Lemons have much less

vitamin C by weight than green peppers or brocolli, etc.

>cayenne pepper in foods, plenty of saturated fat including ev

> coconut oil. Maybe my cal/mag ration is off (and how would I know?)

==>If you are getting muscle cramps or deep aches in your muscles

your cal/mag ratios or total intake is off. I take 175 mgs calcium

and 450 mg magnesium per day, and I have osteoporosis mostly caused

by not having a thyroid.

>I don't tolerate herbal laxatives like cascara sagrada or senna,

although triphala used to be helpful. Any suggestions??

==>If you are really desperate you can take Milk of Magnesia.

> Certain veggies? > Supplements?

==>No, but more fats really help. My friend said that's what helped

him most.

> One more thing, along these same lines, what is the place of olive

oil in the diet? I don't remember seeing it mentioned, but I've read

in other places that it somehow keeps the liver flushing and can make

you have to go.

==>Yes, as noted above, but take it in those amounts on a temporary

basis to help with your constipation. Ensure it is extra virgin olive

oil in a dark bottle, expeller-pressed or cold-pressed; a good one

will be yellow in color. It can also be used in mayonnaise or salad

dressings, but taking large amounts on a regular basis is not

recommended because olive oil contains a 10:1 ratio of omega-6 to

omega 3, which is too high in omega-6 per my article on balancing

them equally.

>

> I even got up this morning and went running and excercised, while

drinking a ton of water w/ lemon juice, and I STILL didnt feel the

urge to go!

==>A ton of water is not a good idea without ocean sea salts

(minerals) while exercising or running - see the Water Folder.

Bee

[Guest guest]

>

> Hello, I'm brand new to the group and just getting to a point of

changing my diet gradually. My question is, if one avoids fruits and

grains, how does one not become constipated?

Hi

For what it is worth - I have never be blessed with being " regular "

but since I've added the coconut oil to my diet and the overall higher

fat consumption I've noticed a positive change and I'm only up to 2

teaspoons.

krystyna

[Guest guest]

> Hello, I'm brand new to the group and just getting to a point of

changing my diet gradually. My question is, if one avoids fruits and

grains, how does one not become constipated?

> Thank you,

> ita

Hello ita. Welcome to our group. Good saturated fats are a very

important part of this diet, in the ratios recommended, and you need to

consume enough to avoid constipation. So gradually start on the diet

and gradually decrease carb consumption along with gradually increasing

protein and fats.

Bee

[Guest guest]

how about a coffee enema? It won't get rid of constipation but will

remove the pressure along with toxins.

loveandlight1111 wrote:

>Hi All,

> Since killing these critters, I have had a problem with

>constipation and it is worse with the Bruhner protocal. He says that

>the herbs can cause this. Yesterday I took Homozon for the first time.

>Today,extreme headache and very ill. Now I remember someone telling me

>homozon can cause die off do to oxygen.

> Anyone have ideas for the constipation? Thanks Joyce

>

>

>

>

>

>

>

>

>

>

--

" Do not seek to have events happen as you want them to happen, instead want them

to happen as they do happen and your life will go well " . -Epictetus

[Guest guest]

Hi Joyce, I give Makayla extra vitamin c and mag. and also she drinks Aloe Gold

Aloe Vera drink. Things keep moving! Hugs, (Makayla'smom)

loveandlight1111 <loveandlight1111@...> wrote: Hi All,

Since killing these critters, I have had a problem with

constipation and it is worse with the Bruhner protocal. He says that

the herbs can cause this. Yesterday I took Homozon for the first time.

Today,extreme headache and very ill. Now I remember someone telling me

homozon can cause die off do to oxygen.

Anyone have ideas for the constipation? Thanks Joyce

[Guest guest]

When I had more money, I had a series of colonics which helped get

rid of constipation.

I've had it all my life. Now I use daily a product by Crystal Star

called Fiber and Herb Colon Cleanse and it works.

I'm sure it is not designed to be used every day and for years, the

way I do, but nothing else works for me.

Also for occasional use I use a Nature's way product - an herbal

laxative, they make several in various strengths.

ellen

>

> >Hi All,

> > Since killing these critters, I have had a problem with

> >constipation and it is worse with the Bruhner protocal. He says

that

> >the herbs can cause this. Yesterday I took Homozon for the first

time.

> >Today,extreme headache and very ill. Now I remember someone

telling me

> >homozon can cause die off do to oxygen.

> > Anyone have ideas for the constipation? Thanks Joyce

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

>

>

> --

> " Do not seek to have events happen as you want them to happen,

instead want them to happen as they do happen and your life will go

well " . -Epictetus

>

[Guest guest]

have you tried raw fruit juices?

otherwise you could try needling san jiao 6. there are some excellent chinese

herbs for consitpation. www.acufinder.com

constipation

Does anyone know a good quick way to keep the bowels moving? I've tried the

bowel program, but nothing seems to work. One of the only things that work is

using casor oil. The constipation may be due to a medication, I'm not sure. Any

suggestions?

ankur murarka <ankurmurarka@...> wrote: THANKS FOR YOUR REPLY.

BUT, CANN'T DR. CLARK TELLS TO THOSE MEDICAL ASSOCIATIONS AND DRUG

COMMITTIES TO ADOPT THESE METHODS, AND TO STOP ALLOPATHY WHICH HAVING

NUMERAL SIDE EFFECTS ????

THANKS

ANKUR

>

> > when you have found real cause for every disease , then why all

people

> > are not shifting to zapper and solutions provided by you ????

> >

> > Why people are sticking to allopathy ??

> >

> > thanks

> >

> >

> >

> >

> > Community URL addresses:

> >

>

>

>

>

[Guest guest]

Hi, with all due respect to Chinese meds and the like, one needs to restore to

the body what is missing. Illness or trauma aside, constipation is due to poor

diet causing low peristalsis. The body holds to the constipating calcium and

rejects magnesium. If one restores this balance, constipation goes away and the

natural electrolite balance is restored.

Magnesium increases peristalsis and draws water to the bowels as well.

Take magnesium citrate in such amounts before bedtime as you need to move your

bowels twice a day.

If you want ot correct the problem, drink one ounce of water for every two

pounds of body weight and 1 gram of fiber for every three pounds of body weight.

Flaxmeal is the least expensive fiber.

Magnesium, water and fiber do the trick everytime.

Good luck

constipation

Does anyone know a good quick way to keep the bowels moving? I've tried the

bowel program, but nothing seems to work. One of the only things that work is

using casor oil. The constipation may be due to a medication, I'm not sure. Any

suggestions?

ankur murarka <ankurmurarka@...> wrote: THANKS FOR YOUR REPLY.

BUT, CANN'T DR. CLARK TELLS TO THOSE MEDICAL ASSOCIATIONS AND DRUG

COMMITTIES TO ADOPT THESE METHODS, AND TO STOP ALLOPATHY WHICH HAVING

NUMERAL SIDE EFFECTS ????

THANKS

ANKUR

>

> > when you have found real cause for every disease , then why all

people

> > are not shifting to zapper and solutions provided by you ????

> >

> > Why people are sticking to allopathy ??

> >

> > thanks

> >

> >

> >

> >

> > Community URL addresses:

> >

>

>

>

>

[Guest guest]

Hi, Once you get your bowels gonig with magnesium, water and fiber try to flush

your gallbladder and liver as soon as you can. Make sure yoru bowels are moving

twice a day before tou attempt cleansing. That combines approach should help

you.

Regards

constipation

Does anyone know a good quick way to keep the bowels moving? I've tried the

bowel program, but nothing seems to work. One of the only things that work is

using casor oil. The constipation may be due to a medication, I'm not sure. Any

suggestions?

ankur murarka <ankurmurarka@...> wrote: THANKS FOR YOUR REPLY.

BUT, CANN'T DR. CLARK TELLS TO THOSE MEDICAL ASSOCIATIONS AND DRUG

COMMITTIES TO ADOPT THESE METHODS, AND TO STOP ALLOPATHY WHICH HAVING

NUMERAL SIDE EFFECTS ????

THANKS

ANKUR

>

> > when you have found real cause for every disease , then why all

people

> > are not shifting to zapper and solutions provided by you ????

> >

> > Why people are sticking to allopathy ??

> >

> > thanks

> >

> >

> >

> >

> > Community URL addresses:

> >

>

>

>

>

[Guest guest]

YES medications can cause constipation, especially narcotic type pain killers

like Vicodin and codeine.. any opiate medicine will definelty cause

constipation. Antibiotics usually cause diarreah, that is from killing off the

healthy bacteria as well and letting candida take over your bowels.

The constipation may be due to a medication, I'm not sure. Any suggestions?

---------------------------------

All-new - Fire up a more powerful email and get things done faster.

[Guest guest]

Excuse me, but the tag line under my name has nothing to do with vitamin c,

magnesium, senna tea and cascara sagrada. I am not blatantly pushing any

products I am connected with on this or any other forum. And if you think I'm

the only one that uses a tag line, spend some time to read previous posts.

ge

" Do not judge, or you too will be judged. " Matt. 7:2

" Lourdes E. -Santiago " <chosetolive@...> wrote:

Ms. G. you are marketing your product here... isn't that a no no?

" I can do all things through Christ who strengthens me " ! Phil 4:13

Give the very best you can in all you do.

Recent Activity

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[Guest guest]

I already use Magnesium Oxide, but no fiber. I guess I'll try that and start

giving the magnesium at bedtime also. I usually give a quarter of a teaspoon

with meals and in between meals with water. I use a colon cleanser also, and I

can hear the bowels making that growling sound, but they won't move like they

should. May not be getting enough water and fiber. I'll try it and see.

Thanks...

fcunsrial@... wrote: Hi, with all due

respect to Chinese meds and the like, one needs to restore to the body what is

missing. Illness or trauma aside, constipation is due to poor diet causing low

peristalsis. The body holds to the constipating calcium and rejects magnesium.

If one restores this balance, constipation goes away and the natural electrolite

balance is restored.

Magnesium increases peristalsis and draws water to the bowels as well.

Take magnesium citrate in such amounts before bedtime as you need to move your

bowels twice a day.

If you want ot correct the problem, drink one ounce of water for every two

pounds of body weight and 1 gram of fiber for every three pounds of body weight.

Flaxmeal is the least expensive fiber.

Magnesium, water and fiber do the trick everytime.

Good luck

constipation

Does anyone know a good quick way to keep the bowels moving? I've tried the

bowel program, but nothing seems to work. One of the only things that work is

using casor oil. The constipation may be due to a medication, I'm not sure. Any

suggestions?

ankur murarka <ankurmurarka@...> wrote: THANKS FOR YOUR REPLY.

BUT, CANN'T DR. CLARK TELLS TO THOSE MEDICAL ASSOCIATIONS AND DRUG

COMMITTIES TO ADOPT THESE METHODS, AND TO STOP ALLOPATHY WHICH HAVING

NUMERAL SIDE EFFECTS ????

THANKS

ANKUR

>

> > when you have found real cause for every disease , then why all

people

> > are not shifting to zapper and solutions provided by you ????

> >

> > Why people are sticking to allopathy ??

> >

> > thanks

> >

> >

> >

> >

> > Community URL addresses:

> >

>

>

>

>

[Guest guest]

CONSTIPATION !

EAT FRUIT AND VEGIES AND TAKE PROBIOTICS

DRINK LOTS WATER AND EXERCISE 1 HOUR A DAILY

DON'T EAT PLUGS = PROTEINS AND CARBS ONLY!

dR. SCHULTZ HAS A GOOD PROGRAM

GOOD LUCK

LINDA

Reysean Warren <blackkmann30@...> wrote:

Does anyone know a good quick way to keep the bowels moving? I've

tried the bowel program, but nothing seems to work. One of the only things that

work is using casor oil. The constipation may be due to a medication, I'm not

sure. Any suggestions?

ankur murarka <ankurmurarka@...> wrote: THANKS FOR YOUR REPLY.

BUT, CANN'T DR. CLARK TELLS TO THOSE MEDICAL ASSOCIATIONS AND DRUG

COMMITTIES TO ADOPT THESE METHODS, AND TO STOP ALLOPATHY WHICH HAVING

NUMERAL SIDE EFFECTS ????

THANKS

ANKUR

>

> > when you have found real cause for every disease , then why all

people

> > are not shifting to zapper and solutions provided by you ????

> >

> > Why people are sticking to allopathy ??

> >

> > thanks

> >

> >

> >

> >

> > Community URL addresses:

> >

>

>

>

>

[Guest guest]

When I do an apple juice fast for several days, I **** my guts out!

Some people need to drink olive oil to help the bowels along, but I

don't. My niece has used mineral oil (drink) to help her.

If you can take Licorice Root, it helps me because it reduces the

inflammation. Don't take it if you have high blood pressure or

diabetes. There is another form of it you can take then that is safe.

Here's some good info..

http://www.compassionateacupuncture.com/constipation.htm

http://www.umm.edu/altmed/ConsConditions/Constipationcc.html

Hope this helps..cheryl

[Guest guest]

I've found this to be true in my experience. I've tried everything under

the sun to restore regularity, but untill I found out be muscle testing I

was deficient in magnesium I made no progress. Now, I find that if I take a

magnesium supplement and a little flax oil every day I will be regular. I

was already drinking sufficient water, using sea salt in my diet, and eating

lots of fiber every day and I continue to do this.

Vince

>From: <fcunsrial@...>

>Reply-Dr

><Dr >

>Subject: Re: constipation

>Date: Sun, 24 Sep 2006 10:59:50 -0500

>

>Hi, with all due respect to Chinese meds and the like, one needs to restore

>to the body what is missing. Illness or trauma aside, constipation is due

>to poor diet causing low peristalsis. The body holds to the constipating

>calcium and rejects magnesium. If one restores this balance, constipation

>goes away and the natural electrolite balance is restored.

>Magnesium increases peristalsis and draws water to the bowels as well.

>Take magnesium citrate in such amounts before bedtime as you need to move

>your bowels twice a day.

>If you want ot correct the problem, drink one ounce of water for every two

>pounds of body weight and 1 gram of fiber for every three pounds of body

>weight. Flaxmeal is the least expensive fiber.

>Magnesium, water and fiber do the trick everytime.

>Good luck

>

>

> constipation

>

> Does anyone know a good quick way to keep the bowels moving? I've tried

>the bowel program, but nothing seems to work. One of the only things that

>work is using casor oil. The constipation may be due to a medication, I'm

>not sure. Any suggestions?

>

> ankur murarka <ankurmurarka@...> wrote: THANKS FOR YOUR REPLY.

>

> BUT, CANN'T DR. CLARK TELLS TO THOSE MEDICAL ASSOCIATIONS AND DRUG

> COMMITTIES TO ADOPT THESE METHODS, AND TO STOP ALLOPATHY WHICH HAVING

> NUMERAL SIDE EFFECTS ????

>

> THANKS

>

> ANKUR

>

>

> >

> > > when you have found real cause for every disease , then why all

> people

> > > are not shifting to zapper and solutions provided by you ????

> > >

> > > Why people are sticking to allopathy ??

> > >

> > > thanks

> > >

> > >

> > >

> > >

> > > Community URL addresses:

> > >

> >

> >

> >

> >

[Guest guest]

>Hi, with all due respect to Chinese meds and the like, one needs to restore

>to the body what is missing. Illness or trauma aside, constipation is due

>to poor diet causing low peristalsis. The body holds to the constipating

>calcium and rejects magnesium. If one restores this balance, constipation

>goes away and the natural electrolite balance is restored.

MT: yep. that's what TCM does.

mercurius trismegistus