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>

> Hi ,

>

>http://www.healingnaturallybybee.com/articles/dig1.php

>

> Yes, vitamin C is one treatment that she recommends.

>

>

>

>

> Yes, we've read that article but it doesn't address our question of wether

or not it will loosen hard stools that my wife is trying to pass. What we've

found with the magnesium and enema is that it loosens the newer stuff but not

the hard stools that she is trying to pass. So what happens is that those other

treatments give her more of the urge and she passes some liquid stools but it's

not the hard stools that are closest to the rectum. Were hoping the Vitamin C

megadose will help but at the same time we don't want to try something that will

give her a great urge but will not loosen the hard stools. Has anyone had

success with the Vitamin C in loosening the hard stools?

> >

Thank You,

> >

> >

>

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, that always works for me. :) That and some magnesium.

--

-----Original Message-----

My wife is suffering with constipation. Will the mega doses of Vitamin C

help break it up so it can pass easier? Or is there anything else that can

soften an already hard stool for disposal?

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, have her try one Tablespoon of virgin olive oil. Susie

>

> -----Original Message-----

> My wife is suffering with constipation. Will the mega doses of Vitamin C

> help break it up so it can pass easier? Or is there anything else that can

> soften an already hard stool for disposal?

>

>

>

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It is the low magnesium in her body that causes constipation. Use magnesium and

calcium together. Start with 1-1. I need much more magnesium than calcium. I

was taking 750mg a day in divided doses, but went up to 1000mg in divided doses

when I got an infection. You can tell if you are taking too much magnesium when

you get a really loose stool. That is my experience.

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Magnesium, either in capsule form or Something called CALM which

dissolves in warm water and add to juice or drink. Helps my 5 year old

immensly.

Jen

Constipation

> Hello! I was wondering if there is an enzyme/med that can help with

> getting my sons bowels on track. He has constipation issues, and usually

> ends up getting stains in his underwear. I thought it was from him trying

> to hold the poop in bec he didnt want to stop playing. Now Im not

> sure...He is 11!! Thanks!!

>

>

>

> ------------------------------------

>

>

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I think I have tried it all and now my son is finally on track. What works best

for my son is the following:

200 mg magnesium in the morning (we use NOW Magnesium Citrate powder & Kirkman's

Magnesium Citrate powder since he doesn't swallow capsules)

1 Houston's No Phenol enzyme 3x a day

's Aloe Vera Juice (about 2 oz a day)

Other people swear by probiotics or high doses of Vitamin C to keep bowels

regular but that hasn't really worked for us.

Good luck.

>

> Hello! I was wondering if there is an enzyme/med that can help with getting my

sons bowels on track. He has constipation issues, and usually ends up getting

stains in his underwear. I thought it was from him trying to hold the poop in

bec he didnt want to stop playing. Now Im not sure...He is 11!! Thanks!!

>

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>

> Hello! I was wondering if there is an enzyme/med that can help with getting my

sons bowels on track. He has constipation issues, and usually ends up getting

stains in his underwear.

Here are some ideas

http://www.danasview.net/constip.htm

The most common causes are magnesium deficiency, vitamin C deficiency, and yeast

overgrowth.

Dana

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Hi Madonna,

Have you tried the remedies referenced on Bee's website?

http://www.healingnaturallybybee.com/articles/dig1.php

jackie

>

> Hi

>

> Does anyone know what is good for constipation?  I have been in terrible pain

for a few days now and I think it may be from impacted bowels.  ANy ideas of

what I can do?

>

> thanks

> madonna

>

>

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Hi Madonna, and welcome to the group!

What you describe could be die off. If you are new to the program be sure you go

slowly in the beginning.

Bee says:

" Please ensure you read two important articles on candida <snip> I recommend you

start taking unrefined coconut oil as your only antifungal at the beginning of

my program:

1) How to Successfully Overcome Candida

http://www.healingnaturallybybee.com/articles/intro2.php

2) Curing Candida, How to Get Started

http://www.healingnaturallybybee.com/articles/intro1.php

For encouragement and inspiration see these wonderful Success Stories by members

of this group: http://www.healingnaturallybybee.com/success/index.php "

You can also search for answers to your questions on Bee's main site. Here are

some articles about die-off and what to do about it.

http://www.healingnaturallybybee.com/articles/menu1_3.php

:)

Nan

>

> Hi

>

> Does anyone know what is good for constipation?  I have been in terrible pain

for a few days now and I think it may be from impacted bowels.  ANy ideas of

what I can do?

>

> thanks

> madonna

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Glad to hear he's improving! It's important to make sure he (anyone) gets lots

of fluids while chelating.

S S

Constipation

Posted by: " myryry08 " myryry08@... myryry08

Tue Sep 8, 2009 2:36 pm (PDT)

Prior to starting chelation my 19 month old son had a history of

soft/mushy bm's about 2x day. We've only done 5 rounds of chelation

(DMSA) and he's improving greatly. Increased awareness, great eye

contact, more speech, more affectionate, improved interaction and play

skills, and just happier overall. It's been amazing. He's also on a

long list of supplements: MB12, fish oils, zinc, mag, calcium, vit C,

D3, selenium, milk thistle, etc....plus yeast control (gse, biotin,

candidase).

This past weekend, while on our last round he barely had one bowel

movement. I'm sure he's constipated. He's now having a bm about every 1

1/2 -2 days instead of twice daily. I'm worried he's not excreting

while chelating and may be reabsorbing the metals or toxins. I've upped

the magnesium, given him aloe vera juice, fiber, lots of liquids,

etc...but, none of it seems to be making a difference. Not sure if I am

overreacting or should be concerned. Any advice is appreciated. Thank you!

------------------------------------------------------------

Satellite TV

Click here to find the satellite television package that meets your needs.

http://tagline.excite.com/fc/FgElN1gykiSEWrpEsQPqThk16Fo0jOGQuVbbz239f7UFzPF3xd8\

lmbeMUCU/

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It's probably due to yeast. The metals moving through the gut tend to kill the

good bacteria and cause yeast overgrowth.

I would up the yeast protocol and also up the probiotics. Give the probiotics in

the evening before bed.

We also had some success with increasing digestive enzymes for constipation.

TJ

________________________________

From: myryry08 <myryry08@...>

Sent: Tuesday, September 8, 2009 2:34:43 PM

Subject: [ ] Constipation

 

Prior to starting chelation my 19 month old son had a history of

soft/mushy bm's about 2x day. We've only done 5 rounds of chelation

(DMSA) and he's improving greatly. Increased awareness, great eye

contact, more speech, more affectionate, improved interaction and play

skills, and just happier overall. It's been amazing. He's also on a

long list of supplements: MB12, fish oils, zinc, mag, calcium, vit C,

D3, selenium, milk thistle, etc....plus yeast control (gse, biotin,

candidase).

This past weekend, while on our last round he barely had one bowel

movement. I'm sure he's constipated. He's now having a bm about every 1

1/2 -2 days instead of twice daily. I'm worried he's not excreting

while chelating and may be reabsorbing the metals or toxins. I've upped

the magnesium, given him aloe vera juice, fiber, lots of liquids,

etc...but, none of it seems to be making a difference. Not sure if I am

overreacting or should be concerned. Any advice is appreciated. Thank you!

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Thanks TJ...which enzyme did you use for the constipation? We are doing

Candidase for yeast and just started No-Fenol yesterday. Still

nothing...2 days and counting.

Thanks again,

TJ Werth wrote:

>

>

> It's probably due to yeast. The metals moving through the gut tend to

> kill the good bacteria and cause yeast overgrowth.

> I would up the yeast protocol and also up the probiotics. Give the

> probiotics in the evening before bed.

> We also had some success with increasing digestive enzymes for

> constipation.

> TJ

>

> ________________________________

> From: myryry08 <myryry08@... <mailto:myryry08%40gmail.com>>

>

> <mailto: %40>

> Sent: Tuesday, September 8, 2009 2:34:43 PM

> Subject: [ ] Constipation

>

>

> Prior to starting chelation my 19 month old son had a history of

> soft/mushy bm's about 2x day. We've only done 5 rounds of chelation

> (DMSA) and he's improving greatly. Increased awareness, great eye

> contact, more speech, more affectionate, improved interaction and play

> skills, and just happier overall. It's been amazing. He's also on a

> long list of supplements: MB12, fish oils, zinc, mag, calcium, vit C,

> D3, selenium, milk thistle, etc....plus yeast control (gse, biotin,

> candidase).

>

> This past weekend, while on our last round he barely had one bowel

> movement. I'm sure he's constipated. He's now having a bm about every 1

> 1/2 -2 days instead of twice daily. I'm worried he's not excreting

> while chelating and may be reabsorbing the metals or toxins. I've upped

> the magnesium, given him aloe vera juice, fiber, lots of liquids,

> etc...but, none of it seems to be making a difference. Not sure if I am

> overreacting or should be concerned. Any advice is appreciated. Thank you!

>

>

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We use these, they are relatively cheap.

http://www.vitacost.com/NSI-BioCore-Optimum-Digestive-Enzymes

We make sure the kids take at least three a day.

Just up the dose, like a couple every meal, when you have constipation issues.

Think of them as gut cleaners....

TJ

________________________________

From: myryry08 <myryry08@...>

Sent: Wednesday, September 9, 2009 11:04:57 AM

Subject: Re: [ ] Constipation

 

Thanks TJ...which enzyme did you use for the constipation? We are doing

Candidase for yeast and just started No-Fenol yesterday. Still

nothing...2 days and counting.

Thanks again,

TJ Werth wrote:

>

>

> It's probably due to yeast. The metals moving through the gut tend to

> kill the good bacteria and cause yeast overgrowth.

> I would up the yeast protocol and also up the probiotics. Give the

> probiotics in the evening before bed.

> We also had some success with increasing digestive enzymes for

> constipation.

> TJ

>

> ____________ _________ _________ __

> From: myryry08 <myryry08gmail (DOT) com <mailto:myryry08% 40gmail.com> >

>

> <mailto:Autism- Mercury%40g roups.com>

> Sent: Tuesday, September 8, 2009 2:34:43 PM

> Subject: [ ] Constipation

>

>

> Prior to starting chelation my 19 month old son had a history of

> soft/mushy bm's about 2x day. We've only done 5 rounds of chelation

> (DMSA) and he's improving greatly. Increased awareness, great eye

> contact, more speech, more affectionate, improved interaction and play

> skills, and just happier overall. It's been amazing. He's also on a

> long list of supplements: MB12, fish oils, zinc, mag, calcium, vit C,

> D3, selenium, milk thistle, etc....plus yeast control (gse, biotin,

> candidase).

>

> This past weekend, while on our last round he barely had one bowel

> movement. I'm sure he's constipated. He's now having a bm about every 1

> 1/2 -2 days instead of twice daily. I'm worried he's not excreting

> while chelating and may be reabsorbing the metals or toxins. I've upped

> the magnesium, given him aloe vera juice, fiber, lots of liquids,

> etc...but, none of it seems to be making a difference. Not sure if I am

> overreacting or should be concerned. Any advice is appreciated. Thank you!

>

>

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Hi, I would try giving him organic prunes, organic pears or prune juice

daily and this should help with the constipation if the magnesiuim is not

working..experiment with the dosage, start out with a very small amount and

increase each day to see what is going to work.. I hope this helps..

Corinne

_____

From: [mailto: ]

On Behalf Of Shepard Salzer

Sent: Wednesday, September 09, 2009 7:56 AM

autism treatment

Subject: [ ] Re: Constipation

Glad to hear he's improving! It's important to make sure he (anyone) gets

lots of fluids while chelating.

S S

Constipation

Posted by: " myryry08 " myryry08gmail (DOT) <mailto:myryry08%40gmail.com> com

myryry08

Tue Sep 8, 2009 2:36 pm (PDT)

Prior to starting chelation my 19 month old son had a history of

soft/mushy bm's about 2x day. We've only done 5 rounds of chelation

(DMSA) and he's improving greatly. Increased awareness, great eye

contact, more speech, more affectionate, improved interaction and play

skills, and just happier overall. It's been amazing. He's also on a

long list of supplements: MB12, fish oils, zinc, mag, calcium, vit C,

D3, selenium, milk thistle, etc....plus yeast control (gse, biotin,

candidase).

This past weekend, while on our last round he barely had one bowel

movement. I'm sure he's constipated. He's now having a bm about every 1

1/2 -2 days instead of twice daily. I'm worried he's not excreting

while chelating and may be reabsorbing the metals or toxins. I've upped

the magnesium, given him aloe vera juice, fiber, lots of liquids,

etc...but, none of it seems to be making a difference. Not sure if I am

overreacting or should be concerned. Any advice is appreciated. Thank you!

----------------------------------------------------------

Satellite TV

Click here to find the satellite television package that meets your needs.

http://tagline.

<http://tagline.excite.com/fc/FgElN1gykiSEWrpEsQPqThk16Fo0jOGQuVbbz239f7UFzP

F3xd8lmbeMUCU/>

excite.com/fc/FgElN1gykiSEWrpEsQPqThk16Fo0jOGQuVbbz239f7UFzPF3xd8lmbeMUCU/

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My daughter was rather perpetually constipated, until after the third round of

chelation this past spring. Helpful for her were rather random things - yogurt,

celery, apricots, grapefruit, green apples. She never has tolerated things like

prunes or raisins, most grape type of things. I think it is apricots that are

the next best.

elizabeth

>

> Hi, I would try giving him organic prunes, organic pears or prune juice

> daily and this should help with the constipation if the magnesiuim is not

> working..experiment with the dosage, start out with a very small amount and

> increase each day to see what is going to work.. I hope this helps..

>

>

>

> Corinne

>

>

>

> _____

>

> From: [mailto: ]

> On Behalf Of Shepard Salzer

> Sent: Wednesday, September 09, 2009 7:56 AM

> autism treatment

> Subject: [ ] Re: Constipation

>

>

>

>

>

> Glad to hear he's improving! It's important to make sure he (anyone) gets

> lots of fluids while chelating.

> S S

>

> Constipation

> Posted by: " myryry08 " myryry08gmail (DOT) <mailto:myryry08%40gmail.com> com

> myryry08

> Tue Sep 8, 2009 2:36 pm (PDT)

>

> Prior to starting chelation my 19 month old son had a history of

> soft/mushy bm's about 2x day. We've only done 5 rounds of chelation

> (DMSA) and he's improving greatly. Increased awareness, great eye

> contact, more speech, more affectionate, improved interaction and play

> skills, and just happier overall. It's been amazing. He's also on a

> long list of supplements: MB12, fish oils, zinc, mag, calcium, vit C,

> D3, selenium, milk thistle, etc....plus yeast control (gse, biotin,

> candidase).

>

> This past weekend, while on our last round he barely had one bowel

> movement. I'm sure he's constipated. He's now having a bm about every 1

> 1/2 -2 days instead of twice daily. I'm worried he's not excreting

> while chelating and may be reabsorbing the metals or toxins. I've upped

> the magnesium, given him aloe vera juice, fiber, lots of liquids,

> etc...but, none of it seems to be making a difference. Not sure if I am

> overreacting or should be concerned. Any advice is appreciated. Thank you!

>

> ----------------------------------------------------------

> Satellite TV

> Click here to find the satellite television package that meets your needs.

> http://tagline.

> <http://tagline.excite.com/fc/FgElN1gykiSEWrpEsQPqThk16Fo0jOGQuVbbz239f7UFzP

> F3xd8lmbeMUCU/>

> excite.com/fc/FgElN1gykiSEWrpEsQPqThk16Fo0jOGQuVbbz239f7UFzPF3xd8lmbeMUCU/

>

>

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My youngest son just had 9 days in a row with a BM! Sounds crazy, but this is

great news. This is the best he's had in his life. He was born with

constipation. I attribute most of the progress to chelation. He has been

chelating since May, about four months.

He had high yeast, and I believe we are getting it under control.

TJ

________________________________

From: eli8591 <eli8591@...>

Sent: Sunday, September 13, 2009 8:37:32 PM

Subject: [ ] Re: Constipation

 

My daughter was rather perpetually constipated, until after the third round of

chelation this past spring. Helpful for her were rather random things - yogurt,

celery, apricots, grapefruit, green apples. She never has tolerated things like

prunes or raisins, most grape type of things. I think it is apricots that are

the next best.

elizabeth

>

> Hi, I would try giving him organic prunes, organic pears or prune juice

> daily and this should help with the constipation if the magnesiuim is not

> working..experiment with the dosage, start out with a very small amount and

> increase each day to see what is going to work.. I hope this helps..

>

>

>

> Corinne

>

>

>

> _____

>

> From: [mailto: @ groups.

com]

> On Behalf Of Shepard Salzer

> Sent: Wednesday, September 09, 2009 7:56 AM

> autism treatment

> Subject: [ ] Re: Constipation

>

>

>

>

>

> Glad to hear he's improving! It's important to make sure he (anyone) gets

> lots of fluids while chelating.

> S S

>

> Constipation

> Posted by: " myryry08 " myryry08gmail (DOT) <mailto:myryry08% 40gmail.com> com

> myryry08

> Tue Sep 8, 2009 2:36 pm (PDT)

>

> Prior to starting chelation my 19 month old son had a history of

> soft/mushy bm's about 2x day. We've only done 5 rounds of chelation

> (DMSA) and he's improving greatly. Increased awareness, great eye

> contact, more speech, more affectionate, improved interaction and play

> skills, and just happier overall. It's been amazing. He's also on a

> long list of supplements: MB12, fish oils, zinc, mag, calcium, vit C,

> D3, selenium, milk thistle, etc....plus yeast control (gse, biotin,

> candidase).

>

> This past weekend, while on our last round he barely had one bowel

> movement. I'm sure he's constipated. He's now having a bm about every 1

> 1/2 -2 days instead of twice daily. I'm worried he's not excreting

> while chelating and may be reabsorbing the metals or toxins. I've upped

> the magnesium, given him aloe vera juice, fiber, lots of liquids,

> etc...but, none of it seems to be making a difference. Not sure if I am

> overreacting or should be concerned. Any advice is appreciated. Thank you!

>

> ------------ --------- --------- --------- --------- --------- -

> Satellite TV

> Click here to find the satellite television package that meets your needs.

> http://tagline.

> <http://tagline. excite.com/ fc/FgElN1gykiSEW rpEsQPqThk16Fo0j

OGQuVbbz239f7UFz P

> F3xd8lmbeMUCU/ >

> excite.com/fc/ FgElN1gykiSEWrpE sQPqThk16Fo0jOGQ uVbbz239f7UFzPF3 xd8lmbeMUCU/

>

>

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  • 3 weeks later...

>

> Hi, I am new to the group.

> Since starting the program a few days ago, I am feeling some die-off symptoms.

But now I have constipation. I was wondering if there is anything that can help

with constipation.

> Thank you so much for any help. I appreciate it.

+++Hi Missy. If you change over to this diet too quickly you can get

constipated, so it is important to follow the article " Curing Candida, How to

Get Started " : http://www.healingnaturallybybee.com/articles/intro1.php

See the problem is that the good fats recommended are all antifungal, so it is

difficult to increase them too fast since they cause more die-off symptoms. Yet

if you lower your carbs too quickly and increase your protein without enough

good fats it can cause constipation.

However, IF you have had constipation in the past your body will also retrace

such episodes during the healing process.

I suggest you take Megadoses of vitamin C for your constipation as recommended

in this article: http://www.healingnaturallybybee.com/articles/dig1.php

All the best, Bee

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  • 2 months later...

Dearest Emma,

I am not Bee, however, I would love to encourage you to keep fighting because

you are stronger than the yeast beast within!

I am an impatient girl, myself. I keep reminding myself that babes don't become

adults overnight. Rome wasn't built overnight. The ark wasn't built overnight.

Since my body didn't get " sick " overnight, it can't just heal overnight...these

things take time.

Slow and Steady wins the race!

Dear Emma, you are in my thoughts. Be strong! Be encouraged! YOU CAN Beat the

Yeast Beast!

Have a pleasant Tuesday!

a

Hi Bee

I havent been to the toilet in 3 days first time in months, i feel bloated. I

took extra doses of vit c today to see if it helps. It also feels like my

stomach is full of liquid all the time. I get gurgling noises etc. Im finding

these symptoms and the others really hard to deal with. Just want to feel myself

again, i been so sick for a 1 year. I am emotionaly and psyhically worn out.

Thanks for listening to me.

Emma

>

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>

> Hi Bee

>

> I havent been to the toilet in 3 days first time in months, i feel bloated. I

took extra doses of vit c today to see if it helps. It also feels like my

stomach is full of liquid all the time. I get gurgling noises etc. Im finding

these symptoms and the others really hard to deal with. Just want to feel myself

again, i been so sick for a 1 year. I am emotionaly and psyhically worn out.

+++Hi Emma. If you change over to this program too fast you can get constipated

because it takes time for you to get your fat intake UP to your ratios. That is

because you can consume too much protein in relation to fats. So ensure you are

following Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

Also if you have been constipated in the past your body will be retracing those

episodes during healing, and you can't do much about it while that is happening

- see this article: http://www.healingnaturallybybee.com/articles/heal10.php

Here's Constipation treatments - see how to take vitamin C since you aren't

taking it correctly: http://www.healingnaturallybybee.com/articles/dig1.php

Gurgling noises are normal, so don't be concerned.

All the best, Bee

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  • 2 weeks later...

Hi and All, I don't deal with MS. But my sister does and she takes a lot of meds and has a hard time with constipation also. I'm taking LDN for OA and FM issues.

I've gotten a lot of good tips and new ideas; higher magnesium, psyllium husk powder (which I take), more Vit C, more probiotics (higher cultures) which I will take more of....thanks all. And also skipping a couple days of LDN here and there to get the system cleared up. joyce

[low dose naltrexone] constipation

Dear fellow travelers,

I offer my observation on this vexing problem. I noticed, that long before my official DX of MS, my habits, regular for many years, had changed, and that this had become a problem. Now, I simply find self-body adjustment and the occasional laxative helps. However, constipation as it were, was a noticeable problem well prior to the DX, and especially prior to commencing LDN in Sept.-09. In fact since LDN this problem has abated slightly. Thus, not sure there even is an LDN- constipation connection. It seems more like an MS-constipation connection to me. (But, I do agree everyone is different, especially where MS is concerned) Just my 2 cents........I am no doctor.

Dave in Pa.

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 9.0.717 / Virus Database: 270.14.116/2579 - Release Date: 12/20/09 23:36:00

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I found that a good Salad meal, at least 5 days a week, keeps things going most of the time.

Magnesium 400-800 helps as well

[low dose naltrexone] constipation

Dear fellow travelers,

I offer my observation on this vexing problem. I noticed, that long before my official DX of MS, my habits, regular for many years, had changed, and that this had become a problem. Now, I simply find self-body adjustment and the occasional laxative helps. However, constipation as it were, was a noticeable problem well prior to the DX, and especially prior to commencing LDN in Sept.-09. In fact since LDN this problem has abated slightly. Thus, not sure there even is an LDN- constipation connection. It seems more like an MS-constipation connection to me. (But, I do agree everyone is different, especially where MS is concerned) Just my 2 cents........I am no doctor.

Dave in Pa.

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 9.0.717 / Virus Database: 270.14.116/2579 - Release Date: 12/20/09 23:36:00

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You are so right, Larry, and I really do try to eat a lot of ruffage, but I don't do as well as I'd like to. If I had a cook, I'd have them make a great salad every day. Had one this morning for breakfast. I buy Whole Foods kinda prepared salads and add some extra fixins. thanks again. joyce

[low dose naltrexone] constipation

Dear fellow travelers,

I offer my observation on this vexing problem. I noticed, that long before my official DX of MS, my habits, regular for many years, had changed, and that this had become a problem. Now, I simply find self-body adjustment and the occasional laxative helps. However, constipation as it were, was a noticeable problem well prior to the DX, and especially prior to commencing LDN in Sept.-09. In fact since LDN this problem has abated slightly. Thus, not sure there even is an LDN- constipation connection. It seems more like an MS-constipation connection to me. (But, I do agree everyone is different, especially where MS is concerned) Just my 2 cents........I am no doctor.

Dave in Pa.

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 9.0.717 / Virus Database: 270.14.116/2579 - Release Date: 12/20/09 23:36:00

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 9.0.717 / Virus Database: 270.14.116/2580 - Release Date: 12/21/09 11:13:00

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Would you mind sharing how you self-body adjust.

Thank you.

>

> Dear fellow travelers,

>

> I offer my observation on this vexing problem. I noticed, that long before

my official DX of MS, my habits, regular for many years, had changed, and that

this had become a problem. Now, I simply find self-body adjustment and the

occasional laxative helps. However, constipation as it were, was a noticeable

problem well prior to the DX, and especially prior to commencing LDN in

Sept.-09. In fact since LDN this problem has abated slightly. Thus, not sure

there even is an LDN- constipation connection. It seems more like an

MS-constipation connection to me. (But, I do agree everyone is different,

especially where MS is concerned) Just my 2 cents........I am no doctor.

>

> Dave in Pa.

>

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Joyce,I've had MS for twenty-three years. I'm not taking LDN yet, but am going to try it soon. I never had a problem with constipation until an exacerbation left me with it two years ago. For me, I found that a handful of almonds or walnuts a day make me completely regular. They really work wonders and are so good for you!On Dec 21, 2009, at 11:57 PM, JOYCE MARTINO wrote:You are so right, Larry, and I really do try to eat a lot of ruffage, but I don't do as well as I'd like to. If I had a cook, I'd have them make a great salad every day. Had one this morning for breakfast. I buy Whole Foods kinda prepared salads and add some extra fixins. thanks again. joyce [low dose naltrexone] constipation Dear fellow travelers, I offer my observation on this vexing problem. I noticed, that long before my official DX of MS, my habits, regular for many years, had changed, and that this had become a problem. Now, I simply find self-body adjustment and the occasional laxative helps. However, constipation as it were, was a noticeable problem well prior to the DX, and especially prior to commencing LDN in Sept.-09. In fact since LDN this problem has abated slightly. Thus, not sure there even is an LDN- constipation connection. It seems more like an MS-constipation connection to me. (But, I do agree everyone is different, especially where MS is concerned) Just my 2 cents........I am no doctor. Dave in Pa.No virus found in this incoming message.Checked by AVG - www.avg.com Version: 9.0.717 / Virus Database: 270.14.116/2579 - Release Date: 12/20/09 23:36:00No virus found in this incoming message.Checked by AVG - www.avg.com Version: 9.0.717 / Virus Database: 270.14.116/2580 - Release Date: 12/21/09 11:13:00

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  • 2 weeks later...

>

> I am sorry if this is too much information.. My bm were always easy and

regular. Once I started taking the vit e ,niacin, vit c and epsom salt baths

the bm regularity is gone. sometimes I have a little blood with them. They are

smaller now.

>

> I put olive oil on my food. yesterday I even had 3 tsps of epsom salts. it did

nothing.

>

> I know someone that had lots of trouble with hemmorhoids because of bm

problems. Thus I like to keep mine easy and regular.

>

> Any ideas on why the sudden change?

+++Hi Suzanne. I doubt that changes in your bms happened because of starting on

those supplements or because you are taking baths. If that were true, everyone

would get those changes when they started on them, and they don't.

So are your stools round hard pebbles that are difficult to move, or are you

just not going as often?

Normally bms will be much smaller around than when consuming a lot of

vegetables, grains, etc. which contain fibres our bodies cannot break down so

they go out through the stools making them bigger around and more bulky.

It is important to get your good fats ratios up high in ratio to your protein.

If you do not get enough fats you can get constipated as my article Curing

Candida, How to Get Started explains.

Also remember that if you've ever had sluggish bowels or constipation in the

past your body will also retrace them while you are healing.

Please do not take Epsom salt internally. See these constipation treatments

which can help: http://www.healingnaturallybybee.com/articles/dig1.php

I think you do the 9-Day Program at this point in time:

http://www.healingnaturallybybee.com/articles/dig6.php

Let me know how you do on the 9-Day Program.

Bee

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