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Please help...Organic Flax Oil with Lignans from Trader Joe

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Hi All,

I just found the Organic Flax Oil with Lignans from Trader Joe. The

ingredients and info as below.

1 tbsp contain Omega 3 (7g), Omega 6 (2g), OmegA 9 (2.5G)

Ingredients : cold presses unrefined, organic flaxseed oil, organic milled

flaxseed, organic rosemary extract, mixed tocopherols (non-hexane extracted

natural vit E) to maintain freshness.

and bottle suggested 1 tbsp /daily.

I do not know how much to give to my son or whether this product is good

omega 3, 6 or 9. I remember one parent suggested to give 1.5g omega 3 to a 30-35

lbs kids...but this product seem like having a lot of omega 3. and I search for

others product online, no one contain so much, usually only few hundred mg....

so I'm just very confused. Please help

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