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Ellen, When my son was around 6 months old, I made my own rice milk. I am a

chinese, We believe rice milk is essential in our children's diet. Here is how

you make your white rice milk.You can put rice and a pint of water, cook it till

boil, lower your flame. Then thicken it. Once it is thickened, You use a

strainer to strain it. Discard the remaining in the strainer.  Add a teaspoon

of

salt as you like into your milk. 

________________________________

From: Ellen Jordan <e.jordan29@...>

nids

Sent: Wed, October 13, 2010 12:53:21 AM

Subject: white rice milk

 

Do those of you that use rice milk made with white rice make it yourself or is

there a website I can order some from? I am not having any luck googling it.

TIA,

Ellen

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Both. Don't google it, just go to you tube, is better to see actual people

making it instead of read it only.

Just put about one cup of white rice with water overnigth, the next morning or

after 8-10 hours, get rid of that water and put the rice on the blender with new

water, i use about one liter of water for every cup of rice, depends of your

taste, i don't like it too concentrated.

blend the rice with 1/2 litre

put it trough a fine colander or cheese cloth

blend the rice meal again with the other half litre of water

use the colander again

that is your rice milk.

Ipersonally like to add stevia, sometimes vanilla.

many add chocolate, I can't my little one has sensitivity to it.

What I do is use it on cereal or make fruit milk shakes with it, I just add

banana or other fruit the to the milk, blend it and you got a nice breakfast

drink.

by the way. I always blend and the end, vit d3, selenium and zinc to the rice

milk.

If you want to buy it, almost any store sells it, but there are comments about

the brand name " rice dream " , one of the most commun, that allegally has gluten

in it. When I buy milk, I always get the almond milk or hemp bliss milk and last

the rice milk.

try making your own almond milk or brazil nut milk (this last one is a great

source of selenium), the same way as rice milk and is delicious, you can always

use the meal for cookies or cooking.

SM

________________________________

From: Ellen Jordan <e.jordan29@...>

nids

Sent: Tue, October 12, 2010 12:53:21 PM

Subject: white rice milk

Do those of you that use rice milk made with white rice make it yourself or is

there a website I can order some from? I am not having any luck googling it.

TIA,

Ellen

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  • 2 weeks later...

It's also made from organic brown rice.

On Oct 24, 2010, at 9:05 AM, and Marcia Hinds wrote:

> Be careful with rice milk because it contains a lot of sugar which

> feeds

> yeast.

>

> M

>

>

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