Re: Mindfully falling asleep?

[Guest guest]

Come to think of it, I fall asleep everytime I try meditatiing. Oh well,

forget about that one then , but isn't it funny that at bedtime I often

can't fall asleep even when I do try mindfulness.

Kv

]

>

>

> I have always wondered whether you can mindfully fall asleep as

falling

> asleep occurs when we are blissfully unaware and probably completely

> mindless. But I think I get it, we start off being mindful and then

get

> mesmerised, i.e. unaware, and then we are able to fall asleep. Anyway,

> it is time for me to go to bed now as I am blabbing away meaninglessly

> again.

>

> Kv

>