Guest guest Posted June 3, 2012 Report Share Posted June 3, 2012 Each spray of Magnesium Oil contains approximately 18 milligramsof elemental magnesium.[5] An ounce would contain just over 3,300 mg.Five sprays in a glass of water would thus be almost 100 milligrams.[6] I found this on a "Magnesuim for life" website. Don't know if it pertains to Swansons but it's as close as I could get. Quote Link to comment Share on other sites More sharing options...
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