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Has Brene' Brown ever been discussed on here? I wondered if any of you knew of

her work on vulnerability and shame? I was just recently sent a clip of a short

talk she gave on vulnerability. It seemed pretty ACT consistent. One of the

sayings she uses is " I am enough " . Anyone got any info?

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Hi

I have been pushing the Brene Brown links on this site - not sure where you

found them - for exactly the same reason. She has a site/FB page with a blog

and some links. She also does regular webinars which are worth attending. I

have just started reading " I thought it was just me " and found it full of " aha "

moments - the shame element makes sitting with the emotion so much easier in the

context she frames it - and it absolutely ties in with ACT. There is also

another line of thinking coming through which my psychologist learnt about at

the ACT conference a few weeks ago - Compassion focused therapy - and this ties

in beautifully with Brene Brown'w work on Connections. PM me if you want to

continue this discussion as it is not ACT specific, although I would encourage

people to check it out as it works beautifully with ACT.

Regards

Bronwyn

>

> Has Brene' Brown ever been discussed on here? I wondered if any of you knew of

her work on vulnerability and shame? I was just recently sent a clip of a short

talk she gave on vulnerability. It seemed pretty ACT consistent. One of the

sayings she uses is " I am enough " . Anyone got any info?

>

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