the first and second wave ....please help me understand better

[Guest guest]

I pretty much understand the third wave ... If I understand what came before, I

will better see how the progression to the third wave came. Not that I haven't

read about all the waves .... It just has not fully registered.

Yes, I think I Know a lot about cognitive therapy .... not enough .... and then

behavioral and others????

Also I would like it explained with examples .... and assuming I am a high

school student who is about to embark on my first psychology class because I am

interested in learning more about feeling and how I can feel better and get

along better with others.

Marty K