mag oil/Re: epsom salt baths

[Guest guest]

Hi Cameron,

The purist kind of magnesium oil comes from the ancient Zechstein sea bed in

Europe... This is a 250 million year old

underground sea bed that has NO current day pollutants...

The lowest cost reseller of Zechstein mag oil is Swanson Vitamins... NOTE: Only

buy Dr. Hendrel's brand from Swanson as it comes from Zechstein.

http://www.swansonvitamins.com/Search?keyword=magnesium+oil & doSearch=true & ntt= & n\

=0 & ntk=Level1 & x=0 & y=0

http://www.swansonvitamins.com/SWU495/ItemDetail?n=0

And always try using one of these Swanson discount codes to save even more...

Only one code per oder...

http://dealspl.us/swansonvitamins-coupons

Distilled water is pure water, everything has been removed from it... If you

don't have a distiller, you can buy it by the gallon in the supermarket, very

inexpensive.

Yes, apply for 20 - 30 minutes, then either wipe off with a wet towel or shower

or bathe..

How to use magnesium oil...

>>>If you are just starting out with mag oil, I would suggest you cut it

to 50%, as at 100% it may initially sting your skin and I mean sting!

To cut mag oil, pour out 1/2 of the bottle into a clean container, store in the

fridge for later use... Then fill the spray bottle with distilled water, shake

and spray.... Each uncut spray is 8.5 mgs, so at 50% it would be 4.25 mg.

If you do not have a water distiller, you can buy a gallon of distilled in the

grocery store for about $1.

Over time, you start to increase the strength to 60 then 70 and on up to 100%...

It took

me 10 months to get from 50% to 100%, but everyone is different, so scale up to

more

mag oil, less water only if it does not sting your skin..

The best way to apply mag oil, spray several times into a cupped palm of your

hand, then rub into you skin... I would suggest one or two arms the first night

or two, then add two legs for a night or two, then chest and belly.. Also can

use on your feet.. . Allow to stay on for 20 - 30 minutes, then either shower

off or wipe off with a wet towel.. The body consumes what it needs, takes about

20 minutes (I always allow 30 minutes)... You can use more than one dose daily,

just be sure to wipe off or

shower off the previous dose first as it will prevent a new dose from absorbing

into the skin. Another way I use it is to apply 10 sprays on to each arm, wait

30

minutes, wipe off, apply a second coat.. I do this 6 times, which is 120

sprays..

At full strength, there may be some stinging with this many doses..

Go slow to start, your body should accept this mag oil well, just be sure

first..

I've never heard of anyone having any difficulties with this other than stinging

skin

at full strength..

If is still stings at 50%, you can cut it further, but 50 seems to be where most

can

stand it.. Then over time, you will cut this less, next time maybe 60% strength

and

eventually you will be up to 100% as the skin gets accustomed to it..The goal

for most Lymies is 100 sprays daily, some will use even more

You can also use mag oil in a foot bath, probably at full strength.. Start with

1/2

ounce in a bucket or pan, then add warm (as hot as you can stand it) water, just

enough to cover the some of the top of your feet.. If you tolerate 1/2 ounce

okay,

continue to scale up by 1/2 ounce daily to between 1 - 2 ounces<<<<<<

Take care,

Jim

> >

> > Epsom salt is magnesium sulfate where magnesium oil is typically magnesium

chloride. The following is a link to a page that compares the two forms of

magnesium a bit. 

> >

http://magnesiumforlife.com/product-information/magnesium-chloride-vs-magnesium-\

sulfate/

> >

> > Greg

> >

>