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Re: Re: One of 's too loooong ramblings about isolation & livi...

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Guest guest

Posted
Posted

Take time for yourself. Do this every day. Start

out with maybe 10 mins a day and work your

way up to an hour. It is essential that you stay

positive and as healthy as possible.

Sincerely,

Michele Davies

email me privately for some suggestions on

what to actually do --- If Interested.

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