Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 Here's a bread recipe that might work for you: Potato " Buttermilk " Quick Bread 1 1/2 cups Potato Starch Flour 1 1/2 tsp. baking soda 3/4 tsp. baking powder 1 tbls. sugar substitute 2 tbls. extra virgin olive oil 3 large eggs (or egg replacement equivalent) 1/2 cup + 1 tbls. goat/sheep milk or yogurt One lightly greased 9 x 5 x 2 1/2 inch loaf pan Preheat oven to 375. Mix first four ingredients in large mixing bowl. Add the oil, eggs (or replacement), and milk/yogurt. Start mixing on a low to medium speed for 5-6 seconds. Scrape down sides and bottom of bowl if needed. Mix on medium-high for 10-12 seconds or until well-blended. Pour into loaf pan and make sure top is even. Place in oven to bake. Turn oven temperature to 350 degrees and bake for 30-32 minutes or until middle springs back when lightly tapped. Remove from oven and cool for several minutes. > > Breakfast has been a big challenge for us. My son sometimes has sheep milk cheese melted over a slice of toast. Nitrite-free mini sausages or bacon. Plain sheep milk yogurt with faux xylitol (birch) maple syrup mixed in. We saw Dr. G last week and he wants us to get this extra white bread out of his diet, but he has not done well on krispies and has tested positive to whole egg, and is a wreck on soy and corn. Dr G suggested a potato flour bread for the cheese melt and maybe hash browns, along with the meats. Now that we're home from CA, I can try it out. Anyone have a good potato flour bread recipe (without the no-no tapioca)? > > As for dessert options, but I don't really have any. We've gradually phased them out. It's not just the flour that's the problem, it's the sugar. Our son is markedly worse when he has a sugar dessert. Sugar causes inflammation in the body for everyone, not just our kids. I know what I'm saying is pretty out there, but we have managed to do it over time. My son used to have small cookies or sweet crackers in his lunch every day. We phased them out gradually, reducing the number per serving until down to zero. He usually eats all of his lunch without complaint. I think as a result he enjoys fruit more. A peeled, sliced pear, peach or apple makes him happy. They probably taste sweeter to him now that his palate is less accustomed to the super high sugar desserts we're all used to. It's not easy, and we don't do it perfectly. He makes a quick grab at a buffet now and then. And when there is a birthday party, I try to bring a sanctioned cupcake, ice cream, or pear juice popsicle, so he doesn't feel left out and we don't have a horrible battle on our hands. So in situations where psychological development is at stake, he gets a sugar dessert. But otherwise, it's not a part of his every day life. > > Re: Re: NID's Meal Plan? > > > > > > > Thank you Isobel! What do you do at birthday parties where there & #39;s ice cream, cakes, fudge brownies....drinks with food dyes ect. > > Usually I bring my own stuff but the temptations to try everything that everyone is eating is getting harder for my 3 year old as he gets older? What does everyone elses NID & #39;s kids do? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 I thought Dr G, did not allow any dairy products, but some posts say that goats milk & cheese is not allowed? I make home made yogurts these days with half n half milk....to get fresh probiotics in my system but haven & #39;t given my 3yr old any dairy in 2 years. Do you think Dr G would be ok if I started giving my son goat yogurt, Keifer & cheese? and is Dr G for or against giving probiotics? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 Hi, For the most part, dairy - cow's milk - is the only thing not allowed. Other forms of milk like goat's & sheep are allowed, but it's on a case to case basis, depends on your kid's food sensitivities. Some people may not be able to use it. On a lot of the DAN! type diets, they restrict all 'casein' which would include the other animal milk proteins, but not on . Re probiotics, he approves them as long as they are low strain and naturally occuring in our bodies. HTH ________________________________ From: Irma Sahdala <imsahdala@...> tamkoupal@...; Sent: Sun, March 27, 2011 8:37:56 AM Subject: Re: Re: NID's Meal Plan?  I thought Dr G, did not allow any dairy products, but some posts say that goats milk & cheese is not allowed? I make home made yogurts these days with half n half milk....to get fresh probiotics in my system but haven & #39;t given my 3yr old any dairy in 2 years. Do you think Dr G would be ok if I started giving my son goat yogurt, Keifer & cheese? and is Dr G for or against giving probiotics? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 Dr G has no problem with goat dairy as long as there is no specific allergy. There is one probiotic he approves of. Anyone on the list remember it? Sent from my iPhone On Mar 27, 2011, at 9:37 AM, Irma Sahdala <imsahdala@...> wrote: > I thought Dr G, did not allow any dairy products, but some posts say that goats milk & cheese is not allowed? > > I make home made yogurts these days with half n half milk....to get fresh probiotics in my system but haven & #39;t given my 3yr old any dairy in 2 years. > > Do you think Dr G would be ok if I started giving my son goat yogurt, Keifer & cheese? and is Dr G for or against giving probiotics? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 , What is a low strain probiotic and can you give examples? Thanks, Sent from my iPhone On Mar 27, 2011, at 12:05 PM, <thecolemans4@...> wrote: Hi, For the most part, dairy - cow's milk - is the only thing not allowed. Other forms of milk like goat's & sheep are allowed, but it's on a case to case basis, depends on your kid's food sensitivities. Some people may not be able to use it. On a lot of the DAN! type diets, they restrict all 'casein' which would include the other animal milk proteins, but not on . Re probiotics, he approves them as long as they are low strain and naturally occuring in our bodies. HTH ________________________________ From: Irma Sahdala <imsahdala@...> tamkoupal@...; Sent: Sun, March 27, 2011 8:37:56 AM Subject: Re: Re: NID's Meal Plan? I thought Dr G, did not allow any dairy products, but some posts say that goats milk & cheese is not allowed? I make home made yogurts these days with half n half milk....to get fresh probiotics in my system but haven & #39;t given my 3yr old any dairy in 2 years. Do you think Dr G would be ok if I started giving my son goat yogurt, Keifer & cheese? and is Dr G for or against giving probiotics? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 acidophilus From: [mailto: ] On Behalf Of Sent: Sunday, March 27, 2011 12:08 PM Subject: Re: Re: NID's Meal Plan? Dr G has no problem with goat dairy as long as there is no specific allergy. There is one probiotic he approves of. Anyone on the list remember it? Sent from my iPhone On Mar 27, 2011, at 9:37 AM, Irma Sahdala <imsahdala@... <mailto:imsahdala%40> > wrote: > I thought Dr G, did not allow any dairy products, but some posts say that goats milk & cheese is not allowed? > > I make home made yogurts these days with half n half milk....to get fresh probiotics in my system but haven & #39;t given my 3yr old any dairy in 2 years. > > Do you think Dr G would be ok if I started giving my son goat yogurt, Keifer & cheese? and is Dr G for or against giving probiotics? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 Kyodophilous > I thought Dr G, did not allow any dairy products, but some posts say that goats milk & cheese is not allowed? > > I make home made yogurts these days with half n half milk....to get fresh probiotics in my system but haven & #39;t given my 3yr old any dairy in 2 years. > > Do you think Dr G would be ok if I started giving my son goat yogurt, Keifer & cheese? and is Dr G for or against giving probiotics? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 Thank you! I'm going to try it! ---- Original Message ---- From: hollypreston@... Subject: Re: NID's Meal Plan? Date: Sun, 27 Mar 2011 12:04:56 -0000 >Here's a bread recipe that might work for you: > >Potato " Buttermilk " Quick Bread > >1 1/2 cups Potato Starch Flour >1 1/2 tsp. baking soda >3/4 tsp. baking powder >1 tbls. sugar substitute >2 tbls. extra virgin olive oil >3 large eggs (or egg replacement equivalent) >1/2 cup + 1 tbls. goat/sheep milk or yogurt >One lightly greased 9 x 5 x 2 1/2 inch loaf pan > >Preheat oven to 375. Mix first four ingredients in large mixing bowl. >Add the oil, eggs (or replacement), and milk/yogurt. Start mixing on >a low to medium speed for 5-6 seconds. Scrape down sides and bottom >of bowl if needed. Mix on medium-high for 10-12 seconds or until >well-blended. Pour into loaf pan and make sure top is even. Place in >oven to bake. Turn oven temperature to 350 degrees and bake for 30-32 >minutes or until middle springs back when lightly tapped. Remove from >oven and cool for several minutes. > > >> >> Breakfast has been a big challenge for us. My son sometimes has >sheep milk cheese melted over a slice of toast. Nitrite-free mini >sausages or bacon. Plain sheep milk yogurt with faux xylitol (birch) >maple syrup mixed in. We saw Dr. G last week and he wants us to get >this extra white bread out of his diet, but he has not done well on >krispies and has tested positive to whole egg, and is a wreck on soy >and corn. Dr G suggested a potato flour bread for the cheese melt and >maybe hash browns, along with the meats. Now that we're home from CA, >I can try it out. Anyone have a good potato flour bread recipe >(without the no-no tapioca)? >> >> As for dessert options, but I don't really have any. We've >gradually phased them out. It's not just the flour that's the >problem, it's the sugar. Our son is markedly worse when he has a >sugar dessert. Sugar causes inflammation in the body for everyone, >not just our kids. I know what I'm saying is pretty out there, but we >have managed to do it over time. My son used to have small cookies or >sweet crackers in his lunch every day. We phased them out gradually, >reducing the number per serving until down to zero. He usually eats >all of his lunch without complaint. I think as a result he enjoys >fruit more. A peeled, sliced pear, peach or apple makes him happy. >They probably taste sweeter to him now that his palate is less >accustomed to the super high sugar desserts we're all used to. It's >not easy, and we don't do it perfectly. He makes a quick grab at a >buffet now and then. And when there is a birthday party, I try to >bring a sanctioned cupcake, ice cream, or pear juice popsicle, so he >doesn't feel left out and we don't have a horrible battle on our >hands. So in situations where psychological development is at stake, >he gets a sugar dessert. But otherwise, it's not a part of his every >day life. >> >> Re: Re: NID's Meal Plan? >> >> >> >> >> >> >> Thank you Isobel! What do you do at birthday parties where >there & #39;s ice cream, cakes, fudge brownies....drinks with food dyes >ect. >> >> Usually I bring my own stuff but the temptations to try everything >that everyone is eating is getting harder for my 3 year old as he >gets older? What does everyone elses NID & #39;s kids do? >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 Low strain is just one to 3 types of probiotics. Kyodophilus is a good one (found at GNC for example). Some people use acidophilus or l bacillus - that one aggrevates my 'flickering brain' a bit though. Unless you have Crohn's or ulcerative colitis, you'd want to be sure to avoid L. Rhamuses if you have any OCD or anxiety issues. HTH ________________________________ From: Hammes <karenhammes@...> " " < > Sent: Sun, March 27, 2011 11:15:15 AM Subject: Re: Re: NID's Meal Plan?  , What is a low strain probiotic and can you give examples? Thanks, Sent from my iPhone On Mar 27, 2011, at 12:05 PM, <thecolemans4@...> wrote: Hi, For the most part, dairy - cow's milk - is the only thing not allowed. Other forms of milk like goat's & sheep are allowed, but it's on a case to case basis, depends on your kid's food sensitivities. Some people may not be able to use it. On a lot of the DAN! type diets, they restrict all 'casein' which would include the other animal milk proteins, but not on . Re probiotics, he approves them as long as they are low strain and naturally occuring in our bodies. HTH ________________________________ From: Irma Sahdala <imsahdala@...> tamkoupal@...; Sent: Sun, March 27, 2011 8:37:56 AM Subject: Re: Re: NID's Meal Plan? I thought Dr G, did not allow any dairy products, but some posts say that goats milk & cheese is not allowed? I make home made yogurts these days with half n half milk....to get fresh probiotics in my system but haven & #39;t given my 3yr old any dairy in 2 years. Do you think Dr G would be ok if I started giving my son goat yogurt, Keifer & cheese? and is Dr G for or against giving probiotics? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2011 Report Share Posted March 28, 2011 hi Irma, usually i bring my own stuff or give my child a multi enzyme we dont go to mant parties but I tryto be as normal as possible, I am lucky as my sons doesnt have inflammation anymore and can tolerate the odd wheat or gluten,good enzymes to try are houston brand, best Isobel > > Thank you Isobel! What do you do at birthday parties where there & #39;s ice cream, cakes, fudge brownies....drinks with food dyes ect. > > Usually I bring my own stuff but the temptations to try everything that everyone is eating is getting harder for my 3 year old as he gets older? What does everyone elses NID & #39;s kids do? > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2011 Report Share Posted April 1, 2011 Does anyone know if Buffalo mozzerella is allowed? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2011 Report Share Posted April 2, 2011 I believe so, as long as your kid doesn't seem to react to it. I'd be curious how it tastes... ________________________________ From: Pedersen <mpedestrian@...> Sent: Fri, April 1, 2011 12:55:19 PM Subject: Re: NID's Meal Plan? Â Does anyone know if Buffalo mozzerella is allowed? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2011 Report Share Posted April 2, 2011 where do you buy it? From: Pedersen <mpedestrian@...> Subject: Re: NID's Meal Plan? Date: Friday, April 1, 2011, 1:55 PM Â Does anyone know if Buffalo mozzerella is allowed? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2011 Report Share Posted April 4, 2011 Trader Joe's has it-and it's REALLY good! If you are not near a TJ's some grocery store chains carry it,usually stocked in with the blocks of cheese. Good Luck! > > > From: Pedersen <mpedestrian@...> > Subject: Re: NID's Meal Plan? > > Date: Friday, April 1, 2011, 1:55 PM > > > Â > > > > Does anyone know if Buffalo mozzerella is allowed? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2011 Report Share Posted April 4, 2011 They have goat sliced cheese and feta as well. Sent from my iPhone On Apr 3, 2011, at 7:23 PM, " ljburns83 " <lisajburns@...> wrote: > Trader Joe's has it-and it's REALLY good! If you are not near a TJ's some grocery store chains carry it,usually stocked in with the blocks of cheese. Good Luck! > > > > > > > > From: Pedersen <mpedestrian@...> > > Subject: Re: NID's Meal Plan? > > > > Date: Friday, April 1, 2011, 1:55 PM > > > > > > Â > > > > > > > > Does anyone know if Buffalo mozzerella is allowed? > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2011 Report Share Posted April 4, 2011 these are safe on the NID's diet? > Trader Joe's has it-and it's REALLY good! If you are not near a TJ's some grocery store chains carry it,usually stocked in with the blocks of cheese. Good Luck! > > > > > > > > From: Pedersen <mpedestrian@...> > > Subject: Re: NID's Meal Plan? > > > > Date: Friday, April 1, 2011, 1:55 PM > > > > > > Â > > > > > > > > Does anyone know if Buffalo mozzerella is allowed? > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2011 Report Share Posted April 5, 2011 Cow dairy is never good, but if your child does is not allergic and does not react to goat or sheep dairy they are acceptable. Our son likes them, shows no flushing and eats goat dairy daily. If he gets the smallest bit of cow milk he flushes and gets spacey.  > Trader Joe's has it-and it's REALLY good! If you are not near a TJ's some grocery store chains carry it,usually stocked in with the blocks of cheese. Good Luck! > > > > > > > > From: Pedersen <mpedestrian@...> > > Subject: Re: NID's Meal Plan? > > > > Date: Friday, April 1, 2011, 1:55 PM > > > > > > Â > > > > > > > > Does anyone know if Buffalo mozzerella is allowed? > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2011 Report Share Posted April 5, 2011 My very fussy eater will even eat sheep's milk - manchego? something like that - shredded, and will eat the sheep's milk romano in place of parmesan, and this is the kid who won't eat beef bought at a different store. They make good toppings for pizza or a small bit of pasta, too. I haven't introduced feta to him yet because I just did find the sheep's milk version till this week. (Be sure to check that - I bought some assuming it was always sheep's milk but it was cow!) I love to put feta and shredded manchego (?) on pita bread w/marinara sauce and maybe a meat of some kind and toast it. (I like pine nuts - I heard they're a seed so they're ok - don't know if that's true.) ________________________________ From: Bruneau <rogerbruneau@...> Sent: Mon, April 4, 2011 7:34:07 PM Subject: Re: Re: NID's Meal Plan?  Cow dairy is never good, but if your child does is not allergic and does not react to goat or sheep dairy they are acceptable. Our son likes them, shows no flushing and eats goat dairy daily. If he gets the smallest bit of cow milk he flushes and gets spacey.  > Trader Joe's has it-and it's REALLY good! If you are not near a TJ's some >grocery store chains carry it,usually stocked in with the blocks of cheese. Good >Luck! > > > > > > > > From: Pedersen <mpedestrian@...> > > Subject: Re: NID's Meal Plan? > > > > Date: Friday, April 1, 2011, 1:55 PM > > > > > > Â > > > > > > > > Does anyone know if Buffalo mozzerella is allowed? > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2011 Report Share Posted April 5, 2011 I have a feelig I better ask Dr. G... it just seems to good to be true... Buffalo mozzerella is at most stores... It is the white cheese in clearish liquid (you have to make sure it is buffalo and not just fresh mozzerella)... Quote Link to comment Share on other sites More sharing options...
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