Digestive enzymes

[Guest guest]

I swear by Enzymatic Therapy products because they are made in accordance with

the standards of the German E commission. I take Mega-Zyme (pancreatic and

digestive enzymes).

www.enzy.com

1800-783-2286

[Guest guest]

In a message dated 6/15/02 12:47:26 PM Mountain Daylight Time,

mikes@... writes:

> For every type

> that I

> have tried, I have gotten heartburn as a result. I have had high hopes

> that

> they could be helpful to me. Any ideas?

Only very general ones, Mike. Do you take them before eating? might smaller

doses be better? Do other supplements give you that problem, too?

Could you try the NEEDS site for the ingredients? Let me know if they don't

list them, ok?

Adrienne

[Guest guest]

the ones I was recommending do not have HCL

Adrienne

[Guest guest]

Hi Adrienne and All,

Adrienne, could you give the

ingredients in this digestive

enzyme supplement, including amounts of various substances?

I, so far have had no luck with digestive enzymes. For every type

that I

have tried, I have gotten heartburn as a result. I have had high hopes

that

they could be helpful to me. Any ideas?

Thanks

Mike

[Guest guest]

Hi Mike. Is it possible that the enzymes you took had

HCL in them? Just a thought. That would mean that you

already have enough hydrochloric acid in your

stomache. Carol

__________________________________________________

[Guest guest]

>

> Adrienne, could you give the

>ingredients in this digestive

>enzyme supplement, including amounts of various substances?

> I, so far have had no luck with digestive enzymes. For every type

>that I

>have tried, I have gotten heartburn as a result. I have had high hopes

>that

>they could be helpful to me. Any ideas?

>

There is an enzyme supplement " Thera Stm " designed for people with hiatal

hernia etc. It doesn't have the protease which causes the irritation.

Thera-zyme Stm (Stomach)

Ingredients: catalase, amylase, cellulase, glucose oxidase, lipase,

hemicellulase plus papaya leaf, marshmallow root, slippery elm bark, and

mastic tree.

Short description: Multiple digestive enzyme for people who have gastric

problems and need to nourish the lining of the gastrointestinal tract.

Indications: ulcers, gastritis (gastric irritation, not flatulence) or

hiatal hernia; frequent heartburn or indigestion with nausea and/or pain;

esophageal reflux (acid rebound); frequent use of antacids; burning

relieved by eating. Dosage: 2 caps immediately before or with each meal and

4 caps anytime needed to relieve gastric symptoms.

It only seems to be supplied by chiropractors like Lee

http://www.litalee.com/cont/becoming_a_client.htm though I found one seller

online here http://www.bjmpinc.com/salespage.asp

regards

Jim Byrne

[Guest guest]

My problem with digestive enzymes is that I am so mold sensitive, that I

cannot tolerate most plant enzymes as they are made from aspergillus, which

I am highly allergic too. As plant enzymes are the " flavor of the day,so to

speak, if you are allergic to molds, something to consider if you react

badly to enzymes, may be the source of the enzyme.

Donna in NC

Re: Digestive enzymes

>

> >

> > Adrienne, could you give the

> >ingredients in this digestive>enzyme supplement, including amounts of

various substances?

> > I, so far have had no luck with digestive enzymes. For every type

that I have tried, I have gotten heartburn as a result. I have had high

hopesthat they could be helpful to me. Any ideas?

> >

>

>

> There is an enzyme supplement " Thera Stm " designed for people with hiatal

hernia etc. It doesn't have the protease which causes the irritation.

>

> Thera-zyme Stm (Stomach)

> Ingredients: catalase, amylase, cellulase, glucose oxidase, lipase,

hemicellulase plus papaya leaf, marshmallow root, slippery elm bark, and

mastic tree. Short description: Multiple digestive enzyme for people who

have gastric problems and need to nourish the lining of the

gastrointestinal tract. Indications: ulcers, gastritis (gastric irritation,

not flatulence) or hiatal hernia; frequent heartburn or indigestion with

nausea and/or pain; esophageal reflux (acid rebound); frequent use of

antacids; burning relieved by eating. Dosage: 2 caps immediately before or

with each meal and 4 caps anytime needed to relieve gastric symptoms.

>

> It only seems to be supplied by chiropractors like Lee

> http://www.litalee.com/cont/becoming_a_client.htm though I found one

seller online here http://www.bjmpinc.com/salespage.asp

>

> regards

> Jim Byrne

[Guest guest]

Is hydrochloric acid the same as hydrogen peroxide or liquid oxygen? How do you

take it? What percentage does it need to be and where can you get it?

Thanks

KM

bevbarb1234 <bevbarb@...> wrote:Hi ,

I have had gas and bloating, but it was replaced with other problems.

For me, gas and bloating was a stage of detoxing candida, not a

special type of candida. Whenever taking enzymes several doctors have

told me I needed HCL with it (hydrocloric acid). It is cheap and

found in any drug store.

I think the source for eating according to your blood type comes from

a book called " EATING RIGHT 4 YOUR BLOOD TYPE " .

Bev

[Guest guest]

You can read about it here.

http://www.fredacare.com/client/deficiency/stomach-.htm Not everyone needs or

can handle this supplement. I tried it and couldn't take it.

----- Original Message -----

From: Keziah Mruttu

Is hydrochloric acid the same as hydrogen peroxide or liquid oxygen? How do you

take it? What percentage does it need to be and where can you get it?

[Guest guest]

In a message dated 6/5/2003 12:35:48 AM Eastern Standard Time,

Angelgirl1016@... writes:

> I take enzymes without HCI. If I was to take an

> enzyme with HCI I would get acid reflux really bad. I've tried many

> different brands to no avail. Does this mean I don't need HCI?

> Any input would be appreciated

Debbie-

The enzymes you take w/out HCl are fine... you don't 'have to' take HCl

(hydrochloric acid), it is something completely separate. Here is an excellent

article about acid reflux from Dr. Bruce West.....

" No one knows for sure what causes acid reflux, however, we have found that a

great number of sufferers have inadequate digestive enzymes (acids) or faulty

digestive enzyme production and distribution in their stomach and intestines.

For most sufferers, the cause of the problem falls into one or more of four

general categories.

1. Poor or inadequate digestive enzyme function in the stomach, pancreas, and

small intestine.

2. Poor diet, poor food combining, overeating, and a high refined-carb/sugar

intake.

3. Prescription drugs that contribute.

4. Mechanical problems in the muscles separating the stomach and the

esophagus.

It is EXTREMELY common for lymies to have acid reflux, it is one of the

symptoms on the list. What I suggest to my clients is coral calcium because it

is

alkaline. Not only drinking the water but to instantly resolve it, take the

crystals and slowly swallow them. It provides instant relief. Also food

combining, eliminating wheat, reducing sugar intake, take a proper digestive

enzyme

(like Zypan--you can contact me for further info), will relieve this altogether.

Why not take TUMS, ROLAIDS, etc.????

Because these just cover up what is going on.... ignoring warning signals of

chronic heartburn by blocking acid production will give you temporary relief

but the long-term effects could be catastrophic.

Just FYI.

Please feel free to contact me.

sue massie, CNHP

Nature's Garden of Health

732 933-4011

[Guest guest]

At 08:21 AM 6/12/2003 -0700, Allan Fowlie wrote:

>read a headline in the British papers suggesting that a tax

>on bad food was being considered. ... If they used the tax collected to

>subsidise organic

>foods then my food bills would certainly drop.

Well, we can dream! :-)

--

Elfstrom email( david@... web( http://elfstrom.com

[Guest guest]

> Hi,

>

> Does anyone else have a problem taking digestive enzymes? For the

third

> time I had a bad experience taking these. The latest one involved

Oxygen

> Elements Plus,

Try enzymes from HNI or Kirkman, see if you tolerate those

http://www.houstonni.com/

http://www.kirkmanlabs.com/

Don't take them with every meal at first, otherwise you might have

major withdrawal symptoms [which is what happened to me]. Start with

1/2 or 1 capsule for one meal, then gradually work up over the next

week or so.

> What does it mean that I can't take digestive enzymes?

Possibly, altho I would lean more toward that brand being bad for you.

>>Can I take probiotics if I can't take the

> enzyme or will those be a problem as well?

Two different things. Enzymes and probiotics are not the same thing.

You may or may not be able to use probiotics.

Dana

[Guest guest]

I buy ultra enzymes at this website because I can get a discount

for buying in larger quantity:

http://www.throppsnutrition.com/

However you can buy them at the health food store too. Try to

get familiar with the dosage. There is information on the products

on that website so you can compare dosages. They have a less powerful

formula too.

The better kind you take is derived from herbs and other plants like

mushrooms. They survive longer in your system. Cost a little more.

Also they help digest your food in your stomach and continue to work

in the small intestines also with the added benifit on balancing your

ph levels.

Get to the book store and buy a book on enzymes. They are very easy

to understand and you will be glad to read about this important

function.

Do a search in the archives too, we have allot of talk there.

Liz D.

> what is a good digestive enzyme ? what am I looking for in

ingredients?

>

> thx

> Tina

>

>

>

[Guest guest]

>What are these enzymes your talking about???<

Kirkman's and Houston Neutraceuticals (probably others) make digestive enzymes

aimed at gut problems in our kids. We tryed both and Houston worked best for

us. They have 3 types that many families use all of or sometimes 2. You can go

to www.houstonni.com to read about them, and order if you want.

[Guest guest]

>What are these enzymes your talking about???<

Kirkman's and Houston Neutraceuticals (probably others) make digestive enzymes

aimed at gut problems in our kids. We tryed both and Houston worked best for

us. They have 3 types that many families use all of or sometimes 2. You can go

to www.houstonni.com to read about them, and order if you want.

[Guest guest]

thanks for the feedback I just put M on these as well!!!!! tina

> I can't remember who recommended I try these, it has been quite a

few

> posts ago. But - Thank you!!!

>

> I have strugged with digesting sugar since the onset of hypo. I

asked

> for help from the docs, and they either laughed or were at a loss

as

> to what to recommend. I have tried more fiber - psyllium husks,

> chitosan, chromium, over the counter anti-gas products and

lactaid.

> Nothing effected it at all. The only cure is to avoid sugar as

much

> as possible.

>

> To eat sugar causes immediate chronic gas. Of course constipation

is

> always there too. A mixture of digestive enzymes targeted at

> carbohydrates has done the trick (amylase is especially helpful).

If

> this describes you, I can't recommend them enough.

>

> With Easter coming up I thought I would pass this tip on, enjoy.

>

> Cher

[Guest guest]

Hi , I just took my first one. I hope they help too. Yeah, the price is

high, but they didn't have the Vital Enzymes in the store, and I wanted some

digestive enzymes immediately. We'll see how they work!

how are you doing? I'm much better.

hugs back to ya! Sheila

suser@... wrote:

Hi Sheila -

Hope they help you!!!

The cost for the ones you bought seems very high--the ones Tina recommended to

me are at www.immunesupport.com Vital Enzymes PH26, 90 capsules for $11.45---one

with each meal -- about half the price. You would have to pay shipping

though....just a thought for future if you want to save some bucks!!!!

Ingredients are different though -- so if the ones you bought work for you you

may want to stick with them )

Vital Enzymes

Active enzymes for proper digestive function

Supplement Facts Serving Size: 1 tablet Servings Per Container: 90 Amount Per

Serving %DV Betaine (as Betaine HCL) 200 mg * (from beets & molasses)

Pancreatin (4X) 200 mg * Supplying: Amylase 20,000 USP units * Protease 20,000

USP units * Lipase 3,400 USP units * Papain (70 MCU from papaya) 50 mg *

Cellulase (10 FCC units) 10 mg * Ox Bile Extract 100 mg * Pepsin Enzymes (NF

1:10,000) 50 mg * Bromelain (2400 GDU from pineapple) 50 mg * Papaya Powder 45

mg * Bromelain 10:1 (80 GDU) 45 mg * * Daily Value not established

So sorry bout your migraine --- ugh!!!!!

hugs4U, have a great day!

digestive enzymes

Hi guys, well, i finally bought some digestive enzymes. I was going

to get Vital Enzymes (I know takes these...can't remember who

else); however, they didn't have them at this store. I ended up

getting another product.

These are vegan, and I don't see anything in it that would bother me.

I've copied information about this product. It's below.

The first link gives a lot of information (frequently asked

questions and answers about digestive enzymes). Very interesting

stuff. They can help not only with digestion problems, but also with

diabetes, arthritis, hypoglycemia, allergies, possibly help with

development of muscles, decrease migraines, and much much more.

I don't know if it can really do all this, but I guess I'll find out

if it helps me soon enough.

I trust the health food store I buy from. They guarantee their

products. I was told if it doesn't help me or I have a problem

taking it, they will completely refund my money. It cost $24.00 for

90 capsules. Sheila

http://www.enzymedica.com/faq.html

http://www.enzymedica.com/product_detail.cfm?productID=5

DIGEST enhances the digestion and assimilation of food while

reducing the body's need to produce digestive enzymes. Take one or

more capsules with each meal and snacks.*

180, 90, & 30 capsules per bottle. No fillers.

Recommended usage: 1-3 capsules. The dosage is dependent on the

types of foods eaten and the individual's difficulty of digestion.

And If alcohol is consumed with the meal.

[Guest guest]

Hi Sheila!

Doing fine! Getting some stuff done around the house--outside the house I

should say! Been doing lots of work in the yard feels good to be outside &

moving around!

Have had a major sore throat lately--don't know what that's about--allergies

maybe? Called the Endo office & they said I can take anything -- one sudafed

put over the roof a couple of months ago, so I think I'll go to the store and

get something that does not have the ingredients that the red sudafed has.

Had blood work done Monday--they upped the Levoxyl again--to 137, I'll post my

bloodwork to the list later see what folks think! Looks like they used old lab

values AGAIN!

It's raining today, so I'll get some stuff done inside )

Glad you are feeling much better!!!!

xxoo

digestive enzymes

Hi guys, well, i finally bought some digestive enzymes. I was going

to get Vital Enzymes (I know takes these...can't remember who

else); however, they didn't have them at this store. I ended up

getting another product.

These are vegan, and I don't see anything in it that would bother me.

I've copied information about this product. It's below.

The first link gives a lot of information (frequently asked

questions and answers about digestive enzymes). Very interesting

stuff. They can help not only with digestion problems, but also with

diabetes, arthritis, hypoglycemia, allergies, possibly help with

development of muscles, decrease migraines, and much much more.

I don't know if it can really do all this, but I guess I'll find out

if it helps me soon enough.

I trust the health food store I buy from. They guarantee their

products. I was told if it doesn't help me or I have a problem

taking it, they will completely refund my money. It cost $24.00 for

90 capsules. Sheila

http://www.enzymedica.com/faq.html

http://www.enzymedica.com/product_detail.cfm?productID=5

DIGEST enhances the digestion and assimilation of food while

reducing the body's need to produce digestive enzymes. Take one or

more capsules with each meal and snacks.*

180, 90, & 30 capsules per bottle. No fillers.

Recommended usage: 1-3 capsules. The dosage is dependent on the

types of foods eaten and the individual's difficulty of digestion.

And If alcohol is consumed with the meal.

[Guest guest]

psyllium causes more gas

Soluble Fiber Supplements

Soluble fiber is the key to preventing the abdominal spasms and

bowel dysfunction of IBS. This is true not just for soluble fiber foods but

supplements as well.

Remember, soluble fiber works by absorbing liquids in the

digestive tract to form a stabilizing gel that relieves cramping and

prevents both diarrhea and constipation. Clinical studies with IBS patients

have repeatedly proven the benefits of soluble fiber supplements.

So, please ignore the fact that soluble fiber supplements are

often marketed as laxatives - they are NOT. They will of course relieve and

prevent constipation, but they are just as effective at treating diarrhea,

and they will not compromise normal bowel function at all once your IBS is

under control - they'll simply keep things normal. Soluble fiber will, in

fact, work beautifully to keep your GI tract running smoothly, comfortably,

and pain-free on a day-to-day basis.

Acacia

Tummy Fiber

$10.95

Items in Cart:

QTY Subtotal

0 0

Best of all, soluble fiber supplements can be taken daily forever

with no harmful side effects or risk of addiction. In fact, they have health

benefits far beyond managing IBS. Soluble fiber (from both foods and

supplements) not only normalizes bowel function, it has also been shown to

lower LDL ( " bad " ) blood cholesterol levels, reduce the risk of heart

disease, and minimize colon cancer risks. Soluble fiber also slows the

absorption of fats and carbohydrates into the bloodstream, which improves

glycemic control and helps prevent the formation of free radicals. It also

lowers insulin requirements.

The most common soluble fiber supplements are: Acacia Tummy

Fiber, Equalactin, FiberChoice, Benefiber, Metamucil, Konsyl, Fybogel,

Citrucel, and Fibercon. Most are widely available at drug stores and

pharmacies, and they don't require a prescription (they are not drugs, just

a dietary supplement). Acacia is gum arabic, Metamucil and Fybogel contain

psyllium, Citrucel contains methylcellulose, Equalactin and Fibercon

contains calcium polycarbophil, Benefiber contains guar gum, and FiberChoice

contains inulin. These supplements are available as powders that you mix

with water and drink, or as caplets that are either chewable or meant to be

swallowed whole with a glass of water. Acacia Tummy Fiber and Benefiber are

pure soluble fiber - the other brands contain fillers, binders, sweeteners,

or other added ingredients. Acacia Tummy Fiber is the only organic soluble

fiber supplement on the market.

If you're at all prone to bloating or gas (and many folks with

IBS are), please avoid both psyllium and inulin (the main ingredients in

Metamucil, Konsyl, Fybogel, and FiberChoice), which can seriously worsen

these problems in people with IBS. Try another soluble fiber variety

(particularly Acacia Tummy Fiber, which has been found to have excellent

gastrointestinal tolerance and to increase good gut flora) instead. Also, be

aware that the sugar-free versions of the soluble fiber supplements can

contain artificial sweeteners, which can trigger diarrhea, gas, and cramps.

In addition, citric acid is often added to orange-flavored supplements, and

this can cause acid reflux in susceptible people (though it doesn't

typically bother IBS).

Aside from the high rate of problems with psyllium and inulin,

there is a great deal of individual variation here in how someone responds

to any particular soluble fiber supplement. So if you have gas or bloating

from starting a supplement that doesn't disappear after a week or so, don't

be discouraged, just try a different brand and perhaps a different

formulation (the pills instead of powder, or vice versa). It may take

several different tries to find the soluble fiber supplement that works best

for you, but the results will be well worth the effort. It's also crucial

that you start at a low dose and increase gradually, to give your gut time

to adjust to the fiber increase.

To initially stabilize yourself, try taking a soluble fiber

supplement first thing in the morning as soon as you awake, before meals,

and again before bedtime. Follow the dosage recommendations on the bottles

and remember - start at a low dose and gradually increase your intake. Don't

be afraid to try both the powders and caplets, and a variety of brands, as

people's preferences and tolerances vary widely here. You can also feel free

to mix and match different soluble fiber supplements. Some folks prefer to

take the powders at home but carry caplets with them in their purse or

pocket, keep them in the car, and hide a stash in their desk drawer at work.

The supplements are great to have on hand when you find yourself

unexpectedly eating out, going too long between meals, or just feeling a

little shaky. Taking a soluble fiber supplement with a large glass of tepid

water or IBS-friendly herbal tea will always give you extra protection

against attacks in dicey situations.

Remember that different people have varying tolerances and

adjustment periods to soluble fiber supplements; this means that it can take

several days to two weeks for your body to adjust to the increased fiber

intake. Your symptoms should NOT dramatically worsen during this

introductory period, and you may well see immediate improvement, but if you

don't notice any difference the first day or two have patience. Soluble

fiber may be the single greatest aid for controlling IBS symptoms you'll

ever find, so give it a fair chance.

What's most confusing to many folks with IBS about soluble fiber

supplements is that many of them (Metamucil, Citrucel, Fibercon, Equalactin)

are marketed as over-the-counter laxatives. This means that they're bound by

the FDA prescribing guidelines for those products. As a result, the

supplements must have the dosage limitations on their packaging that apply

to OTC anti-diarrheal and laxative drugs, even though they are not drugs but

soluble fiber. The FDA packaging guidelines for this category do not

discriminate between drugs and soluble fiber. This explains why the dosages

for these products that your doctor recommends for IBS may conflict with the

package information.

On the other hand, soluble fiber supplements that are not

marketed as laxatives (Acacia Tummy Fiber, Benefiber, FiberChoice), but

simply as dietary fiber, are not allowed to make label claims about their

benefits to IBS, gut motility, diarrhea, constipation, or any specific

digestive health symptoms. If they did, these claims would then cause the

FDA to consider the product a drug and not a soluble fiber dietary

supplement.

The dosage information for IBS that I have been given by doctors

and soluble fiber supplement manufacturers, and that I believe works best

for preventing IBS symptoms, is as follows:

*For the soluble fiber powders (Acacia Tummy Fiber, Citrucel,

Benefiber)

Start at 1 level teaspoon twice a day and over the next week or

two (or three or four) work up to 2 tablespoons twice a day, or the

equivalent of 12-15 grams of soluble fiber supplement per day.

For the soluble fiber pills (Equalactin, Citrucel, Fibercon)

Start at 2 pills twice daily and work up to 2 pills six times

daily, or the equivalent of 12-15 grams soluble fiber supplement per day.

Please note that the grams of soluble fiber per

teaspoon/tablespoon/pill dose of the different supplements will vary (for

example, one Fibercon pill provides just 1/2 gram of soluble fiber, but 1

tablespoon of Acacia Tummy Fiber provides 4.5 grams). Check the label of

your own supplement for this information, and then calculate your dose in

fiber weight by grams instead of by volume.

Don't hesitate to divide your doses throughout the day however

you like; it's always better to keep your gut constantly filled with soluble

fiber, so several smaller doses are often much more helpful than a single

large daily dose.

The USDA recommended minimum fiber intake for adults is 25 to 35

grams daily, and soluble fiber should account for one third to one half of

this total amount. Some scientists actually recommend up to 60 grams of

fiber a day, so the USDA recommendations are not maximum dosage limitations.

The typical American eats only a meager 10-15 grams of fiber daily. For

comparison, the average fiber intake in China is 33 grams of fiber a day,

and it ranges as high as 77 grams per day in some regions.

Dosages and fiber content for common soluble fiber supplements:

a.. Acacia provides 4.5 grams of organic soluble fiber per

tablespoon dose.

b.. Benefiber provides 3 grams of soluble fiber per tablespoon

dose.

c.. One tablespoon of Metamucil smooth texture orange and

original texture orange (these are not the sugar-free varieties) contains 2

grams of soluble fiber and 1 gram of insoluble fiber.

d.. Two Metamucil wafers provide 2 grams soluble fiber and 1

gram insoluble fiber.

e.. Two Fibercon tablets contain 1 gram soluble fiber.

f.. Two Equalactin tablets contain 1 gram soluble fiber.

g.. Two FiberChoice tablets contain 4 grams soluble fiber

h.. One tablespoon of Citrucel provides 2 grams of soluble

fiber.

i.. Two Citrucel caplets provide 1 gram of soluble fiber.

Don't be afraid to mix and match the powders and pills (for

example, take the powders at home but keep the pills on you at work or for

taking before restaurant meals). If you're combining powder and pill

supplements, I think it's definitely best to make sure that your total daily

dosage is equal to what it should be for just the pills or fibers alone. You

don't want to take the maximum dose for the pills and then take the maximum

dose for the powders on top of this. Please note that the supplements are

not meant to be the main source of soluble fiber in your diet - they are an

addition to the fiber you need to be eating (both soluble and insoluble)

from foods.

If you do not see a measurable improvement in your IBS symptoms

within one week (for diarrhea) or two weeks (for constipation) of using the

maximum dosage of a soluble fiber supplement, this could certainly point to

a problem other than IBS, and you should see your doctor again. If you have

any questions or concerns about the dose and frequency of taking soluble

fiber supplements, check with your own physician.

If you're wondering about taking medications with a soluble

fiber supplement, the general rule is to treat the supplements like food. If

you can take a medication with food, you can take it with the supplement. If

you have to take the medication on an empty stomach, then take it one hour

before or two hours after your fiber supplement. As an aside here, if you're

taking vitamins/minerals you can always take them with a soluble fiber

supplement, but you should also always take vitamins/minerals with food for

the best absorption.

For all soluble fiber supplements, make sure you have a large

glass of water with each dose, and drink fresh water frequently throughout

the day as well. Soluble fiber needs plenty water to work - this is

essential. You should be able to take soluble fiber supplements every day

for the rest of your life and it will only help your IBS, as well as offer

numerous other health benefits.

Click here for Acacia Tummy Fiber Frequently Asked Questions

Click here to continue learning about helpful supplements for

IBS.

Digestive Enzymes

> I can't remember who recommended I try these, it has been quite a few

> posts ago. But - Thank you!!!

>

> I have strugged with digesting sugar since the onset of hypo. I asked

> for help from the docs, and they either laughed or were at a loss as

> to what to recommend. I have tried more fiber - psyllium husks,

> chitosan, chromium, over the counter anti-gas products and lactaid.

> Nothing effected it at all. The only cure is to avoid sugar as much

> as possible.

>

> To eat sugar causes immediate chronic gas. Of course constipation is

> always there too. A mixture of digestive enzymes targeted at

> carbohydrates has done the trick (amylase is especially helpful). If

> this describes you, I can't recommend them enough.

>

> With Easter coming up I thought I would pass this tip on, enjoy.

>

> Cher

>

>

>

>

[Guest guest]

> psyllium causes more gas

>

> Soluble Fiber Supplements

> Soluble fiber is the key to preventing the abdominal

Thank you for the great post! I will watch for the soluable fiber

content in future items. However, I have tried this approach and

that still had no effect. I now take metamucil with digestive

enzymes and am back to normal. I am sure fiber is the ticket for

most, if you try it and it doesn't work then I would definately add

digestive enzymes.

[Guest guest]

very happy those digestive enzymes are doing so well for you!!!!

> > psyllium causes more gas

> >

> > Soluble Fiber Supplements

> > Soluble fiber is the key to preventing the abdominal

>

>

> Thank you for the great post! I will watch for the soluable fiber

> content in future items. However, I have tried this approach and

> that still had no effect. I now take metamucil with digestive

> enzymes and am back to normal. I am sure fiber is the ticket for

> most, if you try it and it doesn't work then I would definately add

> digestive enzymes.

[Guest guest]

Thanks Tina. I think what is key here, and with diet, etc., is you

know when you don't feel right. And you have to stay very alert and

make connections. What did I eat or not eat, how do I feel.

I keep seeing posts about diets here, carbs, low carbs, etc. Again,

I found my current diet by reading different theories and testing

them. What makes me function the best. If chicken nuggets or candy

make me feel bad, elminate them.

I think this board and others has drove that point home more than

anything else. It is a point the medical community often overlooks.

Thanks again for the response!

> > > psyllium causes more gas

> > >

> > > Soluble Fiber Supplements

> > > Soluble fiber is the key to preventing the

abdominal

> >

> >

> > Thank you for the great post! I will watch for the soluable

fiber

> > content in future items. However, I have tried this approach

and

> > that still had no effect. I now take metamucil with digestive

> > enzymes and am back to normal. I am sure fiber is the ticket

for

> > most, if you try it and it doesn't work then I would definately

add

> > digestive enzymes.

[Guest guest]

It might be you need hydrochloric acid. There is a test you can do to find out.

I don't know if regular doctors do it, but a naturopath should be able to.

Digestive Enzymes

I wonder if anyone could recommend a good digestive enzyme for a Blood Group

O, after being a vegetarian for a good 13 years of my life, it has messed up

my digestive system and I am finding it still difficult even after 4 years

on the diet to digest meat comfortably. It makes me burp and sometimes

gives me gas and sometimes just seems to sit there, particularly if I have

it first thing in the morning. I have tried an over the counter digestive

aid by Viridian but that has not really helped at all.

Does anyone have any suggestions or advice on how to improve my digestion or

have had similar experiences, I would be most grateful if you could share

them with me.

Kind regards

Carolyn

[Guest guest]

Hi Carolyn

I was a vegetarian for many years, and when I started eating meat 3

years ago, I used an herb Dr. D'Adamo recommends in ER4YT - it helps

you adjust to eating meat - It's an Aryuvedic herb, I think it was

" gotu gola " ? I'm not sure... I'm looking in ER4YT and I can't find it

now.... maybe it was in another book. Has anyone else used this herb?

I don't need it anymore, I haven't used it in a long time....

Dr. D seems to recommend bromelian for enzymes, it's from pineapple...

Good Luck!

_ T

>

>

> I wonder if anyone could recommend a good digestive enzyme for a

Blood Group

> O, after being a vegetarian for a good 13 years of my life, it has

messed up

> my digestive system and I am finding it still difficult even after 4

years

> on the diet to digest meat comfortably. It makes me burp and sometimes

> gives me gas and sometimes just seems to sit there, particularly if

I have

> it first thing in the morning. I have tried an over the counter

digestive

> aid by Viridian but that has not really helped at all.

>

>

>

> Does anyone have any suggestions or advice on how to improve my

digestion or

> have had similar experiences, I would be most grateful if you could

share

> them with me.

>

>

>

> Kind regards

>

> Carolyn

>

>

>

>

>

>

>

>

[Guest guest]

Yes, be sure to take the test before you start taking a supplement fot

hydrocloric acid, I read that you have to be careful with it.

- T

> It might be you need hydrochloric acid. There is a test you can do

to find out. I don't know if regular doctors do it, but a naturopath

should be able to.

>

>

>

>

> Digestive Enzymes

>

>

>

>

> I wonder if anyone could recommend a good digestive enzyme for a

Blood Group

> O, after being a vegetarian for a good 13 years of my life, it has

messed up

> my digestive system and I am finding it still difficult even after

4 years

> on the diet to digest meat comfortably. It makes me burp and

sometimes

> gives me gas and sometimes just seems to sit there, particularly

if I have

> it first thing in the morning. I have tried an over the counter

digestive

> aid by Viridian but that has not really helped at all.

>

>

>

> Does anyone have any suggestions or advice on how to improve my

digestion or

> have had similar experiences, I would be most grateful if you

could share

> them with me.

>

>

>

> Kind regards

>

> Carolyn

>

>

>

>

>

>

>

>