Re: What is first w/ protocol/ sasha

[Guest guest]

There is Dr ,Black River , NY

From: S M <s.ash_a@...>

Subject: Re: What is first w/ protocol?

Date: Sunday, March 20, 2011, 3:25 AM

 

If you are going to start then don't add anything else, like the oils, on the

contrary you are supossed to use just a regular multivitamin not a super dosage

of vitamins, the dairy has to go, etc, visit the website for more info. I live

in Ontario Canada and tried to find someone who could support me with this

protocol but couldn't find anyone, so I had to go back to supplements and

biomedical, because my doctor won't prescribe the anti anxiety as Dr. G

recomends. Anyway maybe soon I'll find a doctor who can help me, as it is

imposible for me to travel to Texas.

Sasha

________________________________

From: hildy gogal <hildygogal@...>

Sent: Sat, March 19, 2011 10:00:18 AM

Subject: What is first w/ protocol?

I ordered Dr. G's book and I am sure that will provide me with lots of great

information. I am eagerly awaiting my book. I am curious what everyone

recommends doing first when following the protocol? I am a bit anxious to

get started because I feel like the clock is ticking.

I am also concerned about PANDAS but I am assuming following a protocol

would help with PANDAS?

Here is my take on how to start, am I on the right track?

Diet:

My understanding with (so far) is that whole wheat, casein, sugar and dyes

should be eliminated? Eating bread is fine as long as it isn't whole wheat?

Limiting carbs is important because of the sugar?

Multivitamins

Take a good multivitamin in addition to diet. Is there a multivitamin that is

recommend on the protocol?

Probiotic

Eliminate yeast. Is there a probiotic that is recommend on the protocol?

SSRIs

SSRI's are the last to be added because you want your body free of bad yeast and

healthy. Are there SSRI's that are not recommend for the protocol? Which

ones are recommended? I realize I have simplified the protocol but am I on

the right track? I am sure once I receive Dr. G's book it will all make more

sense but I am anxious to start.

Currently we are:

eliminating dyes

limiting casein- seems to tolerate cheese in small amounts but struggles with

milk so we avoid it. does eat organic ice cream, seems ok with it.

eating gluten but does not seem bothered by it (we did do gf/cf for 2years and

now have reintroduced)

buy as much organic as possible

eating way more carbs then I would like-this is a tough one that I know we need

to work on

Kirkman multivitamin for kids

Carnatine

Lamictal 200mg-

Trazdone-for sleep

Melatonin-for Sleep

Planning on starting a probiotic & fish oil-which ones are safe???

Thanks,

Hildy