RE: Re: MOM'S FAVORITE RECIPES... Anybody?

[Guest guest]

Jen,

 

Can you please share the pancake recipe?

From: <jlhank80@...>

Subject: Re: MOM'S FAVORITE RECIPES... Anybody?

Date: Monday, April 4, 2011, 4:03 PM

 

Did your son have a problem with rice krispies? Its possible its not the rice

making him react but the malt barley thats in it (source of gluten)

My daughter doesn't tolerate any gluten and no goats products either, she is

just too sensitive. But we are okay with Rice and Potato also. I make homemade

pancakes (those are hard to mess up) and sausage for breakfast. The nice thing

about pancakes is you can freeze a bunch of them ahead of time and microwave

them when you need them.

I can send you a recipe if you like!

-Jen

>

> I started the diet after 1 1/2 years in GFCF diet. I was relieved that

rice, potatoes and white bread (and some corn) were allowed.

>

> HOWEVER, we saw a negative reaction on wheat and (believe or not) rice

(including the ceral). My husband swears that corn flakes did the same... so all

3 are out of the map. This leaves me with only potatoes.

>

> My son has been doing OK with lunch & dinner (meat & veggie for the most

part)... but breakfast? I'm running out of eggs & bacon (I try to add ham or

onions to the eggs for a change, but... eggs every day?)... Cereal and bread are

out of the question; it seems as if he reacts with any starchy food...

>

> Anyways, I have found some good recipes in the Specific Carbohydrate diet

(PECANBREAD.COM) that do not contain dairy or nuts. Did not find but one recipe

for breakfast.

>

> Point is.... We as mothers have found ourselves cooking unimaginable recipes

that either we have created ourselves or have heard from one another. I can't

believe that this group doesn't have a database with recipes submitted by moms

(or dads)... This I think would be priceless information from the pioneers of

the generation to all moms that just joined or will in the future...

>

> Please, help me... I don't know if the fact that his menu is becoming smaller

and smaller just makes me so crazy I can't even be creative about his meals....

THX!!!

>

[Guest guest]

Jen,

I would very much like your pancake recipe.

Thanks so much.

Martha

On Mon, Apr 4, 2011 at 3:03 PM, <jlhank80@...> wrote:

>

>

> Did your son have a problem with rice krispies? Its possible its not the

> rice making him react but the malt barley thats in it (source of gluten)

>

> My daughter doesn't tolerate any gluten and no goats products either, she

> is just too sensitive. But we are okay with Rice and Potato also. I make

> homemade pancakes (those are hard to mess up) and sausage for breakfast. The

> nice thing about pancakes is you can freeze a bunch of them ahead of time

> and microwave them when you need them.

>

> I can send you a recipe if you like!

> -Jen

>

>

>

> >

> > I started the diet after 1 1/2 years in GFCF diet. I was relieved

> that rice, potatoes and white bread (and some corn) were allowed.

> >

> > HOWEVER, we saw a negative reaction on wheat and (believe or not) rice

> (including the ceral). My husband swears that corn flakes did the same... so

> all 3 are out of the map. This leaves me with only potatoes.

> >

> > My son has been doing OK with lunch & dinner (meat & veggie for the most

> part)... but breakfast? I'm running out of eggs & bacon (I try to add ham or

> onions to the eggs for a change, but... eggs every day?)... Cereal and bread

> are out of the question; it seems as if he reacts with any starchy food...

> >

> > Anyways, I have found some good recipes in the Specific Carbohydrate diet

> (PECANBREAD.COM) that do not contain dairy or nuts. Did not find but one

> recipe for breakfast.

> >

> > Point is.... We as mothers have found ourselves cooking unimaginable

> recipes that either we have created ourselves or have heard from one

> another. I can't believe that this group doesn't have a database with

> recipes submitted by moms (or dads)... This I think would be priceless

> information from the pioneers of the generation to all moms that just

> joined or will in the future...

> >

> > Please, help me... I don't know if the fact that his menu is becoming

> smaller and smaller just makes me so crazy I can't even be creative about

> his meals.... THX!!!

> >

>

>

>

[Guest guest]

Slice a bannana lengthwise, lighly dust in flour/rice krispies and fry in

vegtable oil in a pan.

From: hollypreston@... <hollypreston@...>

Subject: Re: MOM'S FAVORITE RECIPES... Anybody?

Date: Monday, April 4, 2011, 7:07 AM

 

For my son, I usually give him a banana (one of his two " allowed " fruit servings

a day under Dr. G) at breakfast and either homemade chicken nuggets (who says

you can't eat them for breakfast?) or a waffle made with potato starch flour. If

your son tolerates it, you can also try plain goat milk yogurt sweetened with

some Splenda. -- Holly

>

> I started the diet after 1 1/2 years in GFCF diet. I was relieved that

rice, potatoes and white bread (and some corn) were allowed.

>

> HOWEVER, we saw a negative reaction on wheat and (believe or not) rice

(including the ceral). My husband swears that corn flakes did the same... so all

3 are out of the map. This leaves me with only potatoes.

>

> My son has been doing OK with lunch & dinner (meat & veggie for the most

part)... but breakfast? I'm running out of eggs & bacon (I try to add ham or

onions to the eggs for a change, but... eggs every day?)... Cereal and bread are

out of the question; it seems as if he reacts with any starchy food...

>

> Anyways, I have found some good recipes in the Specific Carbohydrate diet

(PECANBREAD.COM) that do not contain dairy or nuts. Did not find but one recipe

for breakfast.

>

> Point is.... We as mothers have found ourselves cooking unimaginable recipes

that either we have created ourselves or have heard from one another. I can't

believe that this group doesn't have a database with recipes submitted by moms

(or dads)... This I think would be priceless information from the pioneers of

the generation to all moms that just joined or will in the future...

>

> Please, help me... I don't know if the fact that his menu is becoming smaller

and smaller just makes me so crazy I can't even be creative about his meals....

THX!!!

>

[Guest guest]

And drizzle w/hershey's syrup! Yum.

________________________________

From: Bruneau <rogerbruneau@...>

Sent: Mon, April 4, 2011 7:37:46 PM

Subject: Re: Re: MOM'S FAVORITE RECIPES... Anybody?

 

Slice a bannana lengthwise, lighly dust in flour/rice krispies and fry in

vegtable oil in a pan.

From: hollypreston@... <hollypreston@...>

Subject: Re: MOM'S FAVORITE RECIPES... Anybody?

Date: Monday, April 4, 2011, 7:07 AM

 

For my son, I usually give him a banana (one of his two " allowed " fruit servings

a day under Dr. G) at breakfast and either homemade chicken nuggets (who says

you can't eat them for breakfast?) or a waffle made with potato starch flour. If

your son tolerates it, you can also try plain goat milk yogurt sweetened with

some Splenda. -- Holly

>

> I started the diet after 1 1/2 years in GFCF diet. I was relieved that

>rice, potatoes and white bread (and some corn) were allowed.

>

> HOWEVER, we saw a negative reaction on wheat and (believe or not) rice

>(including the ceral). My husband swears that corn flakes did the same... so

all

>3 are out of the map. This leaves me with only potatoes.

>

> My son has been doing OK with lunch & dinner (meat & veggie for the most

>part)... but breakfast? I'm running out of eggs & bacon (I try to add ham or

>onions to the eggs for a change, but... eggs every day?)... Cereal and bread

are

>out of the question; it seems as if he reacts with any starchy food...

>

> Anyways, I have found some good recipes in the Specific Carbohydrate diet

>(PECANBREAD.COM) that do not contain dairy or nuts. Did not find but one recipe

>for breakfast.

>

> Point is.... We as mothers have found ourselves cooking unimaginable recipes

>that either we have created ourselves or have heard from one another. I can't

>believe that this group doesn't have a database with recipes submitted by moms

>(or dads)... This I think would be priceless information from the pioneers of

>the generation to all moms that just joined or will in the future...

>

> Please, help me... I don't know if the fact that his menu is becoming smaller

>and smaller just makes me so crazy I can't even be creative about his meals....

>THX!!!

>

[Guest guest]

The muffins do sound good and like a way to get some veggies in with minimal

flour. Can you sub white, processed flour? Dr. G might be ok with a little now

and then but I would check.

My son has been on the protocol for 6 years. He's doing great, but I was

allowing too much white flour. We removed all " bad carbs " 2 months ago and the

gains since have been amazing.

Kristy

Thumb typed!

----- Reply message -----

From: " wenruiz2 " <taly@...>

< >

Subject: Re: MOM & apos;S FAVORITE RECIPES... Anybody?

Date: Tue, Apr 5, 2011 10:34 am

Perhaps the coconut flour can be substituted with potato flour... it wont taste

the same, I know, but it could be an option.

>

> Anything coconut and of course blueberries are a no-no on the diet.

>

> Remember, carbs, like muffins, are a real treat and therefore used very

> sparingly, as the diet should consist mostly of protein and veggies and only

> 2 fruit servings per day avoiding berries, tropical fruits and for many

> citrus as well.

>

>

>

> Sorry to be the barer of bad news. The muffins do sound delicious, but not

> for a kid.

>

>

>

> Lori

>

>

>

> _____

>

> From: [mailto: ] On Behalf Of AJ Van

> Dyk

> Sent: April-03-11 9:18 PM

>

> Subject: Re: MOM'S FAVORITE RECIPES... Anybody?

>

>

>

>

>

> I make a really yummy coconut flour muffin for my son and he loves it 1/4

> cup coconut flour mixed with 1/4 tsp baking soda, 1/4 tsp salt and cinnamon.

> Add to wet ingredients which are 3 eggs, 1/4 cup honey and 1/4 cup oil. I

> also add 1 large shredded zucchini or 1 cup butternut squash puree or

> shredded carrot. Mix all together and put in 12 nonstick muffin liners and

> bake at 350 for 25-40 minutes--they will be nice and brown on top when done.

> Hope that helps--you can even add different fruits like blueberries if you

> want.

>

> MOM'S FAVORITE RECIPES... Anybody?

>

> I started the diet after 1 1/2 years in GFCF diet. I was relieved that

> rice, potatoes and white bread (and some corn) were allowed.

>

> HOWEVER, we saw a negative reaction on wheat and (believe or not) rice

> (including the ceral). My husband swears that corn flakes did the same... so

> all 3 are out of the map. This leaves me with only potatoes.

>

> My son has been doing OK with lunch & dinner (meat & veggie for the most

> part)... but breakfast? I'm running out of eggs & bacon (I try to add ham or

> onions to the eggs for a change, but... eggs every day?)... Cereal and bread

> are out of the question; it seems as if he reacts with any starchy food...

>

> Anyways, I have found some good recipes in the Specific Carbohydrate diet

> (PECANBREAD.COM) that do not contain dairy or nuts. Did not find but one

> recipe for breakfast.

>

> Point is.... We as mothers have found ourselves cooking unimaginable recipes

> that either we have created ourselves or have heard from one another. I

> can't believe that this group doesn't have a database with recipes submitted

> by moms (or dads)... This I think would be priceless information from the

> pioneers of the generation to all moms that just joined or will in the

> future...

>

> Please, help me... I don't know if the fact that his menu is becoming

> smaller and smaller just makes me so crazy I can't even be creative about

> his meals.... THX!!!

>

>

[Guest guest]

Try your daughter on lean meats such as buffallo, antelope or emu.  Not an

everday thing, but they have less fat then chicken and are high in protein.

 

From: j_v83@... <j_v83@...>

Subject: Re: MOM'S FAVORITE RECIPES... Anybody?

Date: Tuesday, April 5, 2011, 9:49 AM

 

My daughter has a very large appetite. As a result she eats a lot of protein,

probably double the amount from her calories. Due to her limited diet with

carbs, there is no way to fill her otherwise. Does anyone else have this

problem? I do worry about how much protein she eats and the impact it could have

on her health. Thanks jill

>

> Anything coconut and of course blueberries are a no-no on the diet.

>

> Remember, carbs, like muffins, are a real treat and therefore used very

> sparingly, as the diet should consist mostly of protein and veggies and only

> 2 fruit servings per day avoiding berries, tropical fruits and for many

> citrus as well.

>

>

>

> Sorry to be the barer of bad news. The muffins do sound delicious, but not

> for a kid.

>

>

>

> Lori

>

>

>

> _____

>

> From: [mailto: ] On Behalf Of AJ Van

> Dyk

> Sent: April-03-11 9:18 PM

>

> Subject: Re: MOM'S FAVORITE RECIPES... Anybody?

>

>

>

>

>

> I make a really yummy coconut flour muffin for my son and he loves it 1/4

> cup coconut flour mixed with 1/4 tsp baking soda, 1/4 tsp salt and cinnamon.

> Add to wet ingredients which are 3 eggs, 1/4 cup honey and 1/4 cup oil. I

> also add 1 large shredded zucchini or 1 cup butternut squash puree or

> shredded carrot. Mix all together and put in 12 nonstick muffin liners and

> bake at 350 for 25-40 minutes--they will be nice and brown on top when done.

> Hope that helps--you can even add different fruits like blueberries if you

> want.

>

> MOM'S FAVORITE RECIPES... Anybody?

>

> I started the diet after 1 1/2 years in GFCF diet. I was relieved that

> rice, potatoes and white bread (and some corn) were allowed.

>

> HOWEVER, we saw a negative reaction on wheat and (believe or not) rice

> (including the ceral). My husband swears that corn flakes did the same... so

> all 3 are out of the map. This leaves me with only potatoes.

>

> My son has been doing OK with lunch & dinner (meat & veggie for the most

> part)... but breakfast? I'm running out of eggs & bacon (I try to add ham or

> onions to the eggs for a change, but... eggs every day?)... Cereal and bread

> are out of the question; it seems as if he reacts with any starchy food...

>

> Anyways, I have found some good recipes in the Specific Carbohydrate diet

> (PECANBREAD.COM) that do not contain dairy or nuts. Did not find but one

> recipe for breakfast.

>

> Point is.... We as mothers have found ourselves cooking unimaginable recipes

> that either we have created ourselves or have heard from one another. I

> can't believe that this group doesn't have a database with recipes submitted

> by moms (or dads)... This I think would be priceless information from the

> pioneers of the generation to all moms that just joined or will in the

> future...

>

> Please, help me... I don't know if the fact that his menu is becoming

> smaller and smaller just makes me so crazy I can't even be creative about

> his meals.... THX!!!

>

>

[Guest guest]

Veggies are “good carbs†and full of fiber and a great way to help fill in

the appetite when you aren’t using a lot of carbs from starches. Carrots,

broccoli (try the shredded kind), cabbage, etc. Some, fruit, too, is ok on the

diet and some are high in fiber. For my son, we picked carrots and served them

EVERY DAY for over a year and now he eats them regularly. Now he is eating

shredded broccoli, too, and will at least taste a lettuce leaf now and again.

Kristy Nardini

Tazzini Stainless Steel Bottles

www.tazzini.com

kristy@...

858.243.1929

<http://www.facebook.com/tazzinicompany> Find us on Facebook!

<http://www.twitter.com/tazzini> Follow us on Twitter!

From: [mailto: ] On Behalf Of

Bruneau

Sent: Wednesday, April 06, 2011 5:56 PM

Subject: Re: Re: MOM'S FAVORITE RECIPES... Anybody?

Try your daughter on lean meats such as buffallo, antelope or emu. Not an

everday thing, but they have less fat then chicken and are high in protein.

From: j_v83@... <mailto:j_v83%40ymail.com> <j_v83@...

<mailto:j_v83%40ymail.com> >

Subject: Re: MOM'S FAVORITE RECIPES... Anybody?

<mailto:%40>

Date: Tuesday, April 5, 2011, 9:49 AM

My daughter has a very large appetite. As a result she eats a lot of protein,

probably double the amount from her calories. Due to her limited diet with

carbs, there is no way to fill her otherwise. Does anyone else have this

problem? I do worry about how much protein she eats and the impact it could have

on her health. Thanks jill

>

> Anything coconut and of course blueberries are a no-no on the diet.

>

> Remember, carbs, like muffins, are a real treat and therefore used very

> sparingly, as the diet should consist mostly of protein and veggies and only

> 2 fruit servings per day avoiding berries, tropical fruits and for many

> citrus as well.

>

>

>

> Sorry to be the barer of bad news. The muffins do sound delicious, but not

> for a kid.

>

>

>

> Lori

>

>

>

> _____

>

> From: <mailto:%40>

[mailto: <mailto:%40> ] On Behalf Of AJ

Van

> Dyk

> Sent: April-03-11 9:18 PM

> <mailto:%40>

> Subject: Re: MOM'S FAVORITE RECIPES... Anybody?

>

>

>

>

>

> I make a really yummy coconut flour muffin for my son and he loves it 1/4

> cup coconut flour mixed with 1/4 tsp baking soda, 1/4 tsp salt and cinnamon.

> Add to wet ingredients which are 3 eggs, 1/4 cup honey and 1/4 cup oil. I

> also add 1 large shredded zucchini or 1 cup butternut squash puree or

> shredded carrot. Mix all together and put in 12 nonstick muffin liners and

> bake at 350 for 25-40 minutes--they will be nice and brown on top when done.

> Hope that helps--you can even add different fruits like blueberries if you

> want.

>

> MOM'S FAVORITE RECIPES... Anybody?

>

> I started the diet after 1 1/2 years in GFCF diet. I was relieved that

> rice, potatoes and white bread (and some corn) were allowed.

>

> HOWEVER, we saw a negative reaction on wheat and (believe or not) rice

> (including the ceral). My husband swears that corn flakes did the same... so

> all 3 are out of the map. This leaves me with only potatoes.

>

> My son has been doing OK with lunch & dinner (meat & veggie for the most

> part)... but breakfast? I'm running out of eggs & bacon (I try to add ham or

> onions to the eggs for a change, but... eggs every day?)... Cereal and bread

> are out of the question; it seems as if he reacts with any starchy food...

>

> Anyways, I have found some good recipes in the Specific Carbohydrate diet

> (PECANBREAD.COM) that do not contain dairy or nuts. Did not find but one

> recipe for breakfast.

>

> Point is.... We as mothers have found ourselves cooking unimaginable recipes

> that either we have created ourselves or have heard from one another. I

> can't believe that this group doesn't have a database with recipes submitted

> by moms (or dads)... This I think would be priceless information from the

> pioneers of the generation to all moms that just joined or will in the

> future...

>

> Please, help me... I don't know if the fact that his menu is becoming

> smaller and smaller just makes me so crazy I can't even be creative about

> his meals.... THX!!!

>

>