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Few questions & observations

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I think dairy is a huge issue for my daughter, we have pulled dairy for about a

month and are seeing some nice things.  For now I am allowing her to have some

soy and traces of dairy but am wondering if I should pull that as well?  My

daughter is nonverbal and can not communicate a stomach ache....I do think she

has them and has just gotten use to having stomach aches?  I am hoping as her

stomach heals she will be more receptive to eating new foods.  Now she is very

sensitive to smells, textures, taste. I can not really pinpoint specifics

because they change daily.  I think this is because her stomach always hurts?

 

The gagging at the sight/smell/taste of food has improved since pulling dairy. 

So I want to seize the moment...and expose her to healther foods.  My daughter

is a HUGE carb eater and this is something I would like to tackle next. I would

like to increase her protein intake and encourage her to eat veggies.  Now the

only veggies she eats are spinach & carrots but they have to be shredded into

her pasta and rice. 

 

Can anyone recommend a good website and/or cookbook that has some tasty high

protein reciepes? Sadly I am not too creative in the kitchen and I too am a huge

pasta eater.

 

Thank you for any help.

Hildy

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