Re: Re: Lymph Detox/Cameron

[Guest guest]

Thank you Cameron, are the tinctures something that I can pick up at any health food store or do you have on line recommendations for the products?In ref to the detox bath? do you use epson salts and baking soda?Thank youSherrieSubject: Re: Lymph DetoxTo: Lyme_and_Rife Date: Sunday, July 15, 2012, 6:04 PM

Red root tincture, heavy doses, like a teaspoon three times per day is the best Ive found. Also, dry brushing before and srubbing a bit during a detox bath. poke weed tincture is stronger, use only 2 or three drops at a time from what Ive heard, havent needed to go there. moderate exersise should help too.

>

> I was wondering what others are doing for lymph movement and detoxing?

>

[Guest guest]

Cameron,

i was wondering how you know you need that much red root. how can you tell it's working? does it relieve herxes?

thx,

karen

Subject: Re: Lymph DetoxTo: Lyme_and_Rife Date: Sunday, July 15, 2012, 6:04 PM

Red root tincture, heavy doses, like a teaspoon three times per day is the best Ive found. Also, dry brushing before and srubbing a bit during a detox bath. poke weed tincture is stronger, use only 2 or three drops at a time from what Ive heard, havent needed to go there. moderate exersise should help too.>> I was wondering what others are doing for lymph movement and detoxing?>

[Guest guest]

Hi Sherrie,

I agree with Cameron, red root is a great detox for the lymph, but

you may need to go slow if you're sensitive like me, or have a high

bug load. I too have very congested lymph, as well as alot of

sensitivities to foods and supplements, and with red root, I find

that I've needed to start out with a few drops rather than

teaspoons, because it is so strong and tends to dry out my nose and

mouth.

Do you bounce on a rebounder or trampoline? I find this very helpful

for moving the stagnation out of my lymph channels. Even very gentle

bouncing helps me feel more energetic and less tired and sluggish.

But for me, walking is the very best thing I've found (that I can

comply with daily!) for my lymph. I'm addicted to my walks, and

EVERYTHING in me feels better and revived, as the lymph gets a big

boost through the motion of my legs activating the lymph pumps, and

my deeper breathing helps open the diaphragm and pump the lymph

nodes deep in my belly. Having a couple of eager dogs helps too,, as

they're always eager to go out and smell the world.

And one last thing I'm thinking of, is to remind you of how

important detox is when you're working to open up the lymph

channels. My current favorites are charcoal caps, bentonite clay,

Wobenzym for cleaning up undigested proteins in the blood, and

Citruline for mopping ammonia, as well as daily coffee enemas Lena

style (low volume ((and for me, low coffee/high water too)). When

cleansing the lymph it's extra important to make sure that your body

receives plenty of minerals each day, so I even squirt a little

Concentrace right into my CE.

good luck Sherrie, and let me know what works best for you with your

lymph project~!

Suzy

On 7/15/2012 9:11 PM, Sherrie Furmidge

wrote:

Thank you

Cameron, are the tinctures something that I can

pick up at any health food store or do you have on

line recommendations for the products?

In ref to the detox bath? do you use epson salts

and baking soda?

Thank you

Sherrie

Subject: Re: Lymph Detox

To: Lyme_and_Rife

Date: Sunday, July 15, 2012, 6:04 PM

Red root tincture, heavy doses, like a

teaspoon three times per day is the best

Ive found. Also, dry brushing before and

srubbing a bit during a detox bath. poke

weed tincture is stronger, use only 2 or

three drops at a time from what Ive

heard, havent needed to go there.

moderate exersise should help too.

>

> I was wondering what others are

doing for lymph movement and detoxing?

>

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