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Re: Al-Anon

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Well, I can tell you that a friend of mine had the same recommendation from her

therapist and the meetings really helped.  I would also imagine that folks at

Al-Anon are used to having people come in who are nervous and don't want to talk

at first.  They are also probably used to having folks come in who don't have

alcoholic parents.  It's supposed to be a really great organization.

Think of it this way - there's not much to be nervous about if you consider that

everyone else in the room has had the same experience as you.  No one is there

to judge.

I would go with you if you were here! I'm in northern VA.

Amy

Al-Anon

So my therapist has asked me to start attending Al-Anon.. She says that

my family [or at least my reaction to them] is similar to struggling

with alcoholics. Most especially my mother, grandmother and brother.

I'm going to a meeting on Monday at a local university.

Hummmm, anyone have any experience with Al-Anon meetings? Anyone have

any thoughts on this? I

feel a little akward going when I haven't actually got an alcoholic

family member... well and also discussing my family's problems with a

group of strangers...

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