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Hi ,

I wanted to give you a belated welcome! I somehow missed this post of

yours. I'm glad you've made the decision to get free of the drugs and

heal yourself using nutrition. It's a very positive choice.

I wanted to address something you said in your introduction.

You said:

<<I am not sure that I can get off Prozac without the

depression returning but I sure want to try. Something runs in my

family - my mother tried a few times to kill herself, my sister did

kill herself, my other sister had a " nervous breakdown " and was

hospitalized, my daughter has been diagnosed as bipolar which she

does not believe, and her daughter has been diagnosed I believe

as " borderline " and she has been prescribed Prozac and I believe she

is taking them now. We are not in touch with each other, mostly due

to the raging emotions we all share causing discord. I have tried

suicide twice in my life, once when I was 12 years old. >>

***We have heard this kind of thing over and over. Many people end up

believing they have a family history of mental illness, simply because

these kinds of symptoms run in their families.

Well, something DOES run in your family, but it isn't mental illness.

Nutrient deficiencies cause all of these " raging emotions " kinds of

symptoms...and then psychiatric drugs make them all worse. Your

family has a problem with nutrient deficiency. A mother with nutrient

deficiencies passes them on to her babies in utero, and when the

children are raised on the standard American diet, it only gets worse.

You probably all have blood sugar issues as well, which will

definitely cause the raging emotions you describe.

It is truly tragic that our medical system fails to recognize the

nutritional basis for most emotional symptoms, and instead chooses to

prescribe toxic, damaging drugs that end up making things worse.

Nutritional treatment is efficient and effective. The pharmaceutical

companies don't want you to know that.

You don't have to worry about your depressive symptoms returning after

the Prozac. When people experience overwhelming symptoms after

discontinuing a psych drug, it isn't a re-emergence of their mental

illness. It's withdrawal. We will help you minimize withdrawal, and

will help you with a nutrient protocol that will help you recover from

the damage done by the drug and also treat your original problems.

I hope this helps set your mind at ease.

Regards,

Kim

moderator

--

KIM DENISE FINE ART

www.Kim.com

Fine Art Gifts

www.CafePress.com/Kim

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  • 1 month later...
Guest guest

Hi Jenifer,

Welcome to the group!

Could you give us a few more details please, how did you come off

the Abilify? (over what time period, making what reductions?)

Stay resistant to being put onto any more drugs, say NO.

How long have you been on the three meds you are currently taking?

Could you also tell us what your diet is like, there is no judgement

on this, but food is the key to getting rid of things like

depression and anxiety. If you are comfortable with it could you

please post a 5 day diary of your food?

Have you had a chance to look at the files? There is alot of

information in there, that you will find helpful.

, our list owner, will get back to you as soon as she can

with more specifics.

This is a safe place to be, I am so glad you found us.

With Love and Understanding

x

PS. Sorry for what must seem like a bombardment of questions, the

more we know , the easier it is to give you the help.

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Guest guest

Hi Jenifer,

Welcome to the group!

I took a look at your website (I can't not look at dogs), and I am

delighted to see that you are comfortable with an alternative view of

health care. This will help you recognize that these drugs you've

been given do nothing to improve health and instead make people

sicker.

Just an example--your pacing and nameless restlessness are caused by

the drugs. These symptoms have nothing to do with your own emotional

state--they are purely drug-induced. And I noticed that you were

originally hospitalized for depression, but now you have a bipolar and

GAD diagnosis. I'm willing to bet that you continued to develop new

and worse symptoms after you were medicated for the depression. That

wasn't a coincidence!

While it is challenging to get off these drugs, it is certainly

doable. We have many, many members who have gotten off a number of

psychotropic drugs and gone on to have productive, fulfilling lives.

The key to success is in our approach. We advocate slow, careful

withdrawal, combined with proper diet and appropriate supplementation

to provide the level of nutrients the body needs to heal.

Take some time to read through the materials you recieved when you

joined, as they will give you a good basic overview of what we do

here. Please feel free to ask questions.

Please don't make any reductions in dose until we've discussed this

further. Your case is somewhat complex, involving a number of drugs

and a number of discontinuations already, and the more carefully you

approach the withdrawal, the better your outcome will be.

Please note that you cannot divide the Effexor or Depakote pills or

capsules that you are taking, as they are the extended-release forms

of the drugs. We'll be happy to dicuss this further.

I'm glad you found us!

Regards,

Kim

moderator

--

KIM DENISE FINE ART

www.Kim.com

Fine Art Gifts

www.CafePress.com/Kim

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Guest guest

Hi Kim and thank you for your welcome. It's interesting to know

that my restlessness is caused by the drugs. I have also been

experiencing a new sleep phenomenon, I wake up every hour, sometimes

several times in the hour, until I get up. Makes for very broken

sleep. However, I am not really tired during the day and it does

not take away my pacing and restlessness.

Before I was hospitalized I was never on any psychotropic drugs,

didn't believe in them! Then I was plunged into anxiety so bad I

didnt know what to do with myself and was afraid to go anywhere. I

was given klonopin and paxil, and the klonopin broke the anxiety,

and then the depression hit. I stuck it out for a month before I

hit rock bottom and was hospitalized. I have been on klonopin,

paxil, neurontin, remeron, seroquel, abilify, effexor xr, depakote

er, and cymbalta.

I am very interested to hear how I can help my body heal, what to

supplement with, how to taper down on the three remaining meds. I

have to be honest though, I am very scared about going off, as I

never ever want to be in that horrible depressed state ever again!

Thanks again, Jenifer

> Hi Jenifer,

>

> Welcome to the group!

>

>

> I took a look at your website (I can't not look at dogs), and I am

> delighted to see that you are comfortable with an alternative view

of

> health care. This will help you recognize that these drugs you've

> been given do nothing to improve health and instead make people

> sicker.

>

>

> Just an example--your pacing and nameless restlessness are caused

by

> the drugs. These symptoms have nothing to do with your own

emotional

> state--they are purely drug-induced. And I noticed that you were

> originally hospitalized for depression, but now you have a bipolar

and

> GAD diagnosis. I'm willing to bet that you continued to develop

new

> and worse symptoms after you were medicated for the depression.

That

> wasn't a coincidence!

>

>

> While it is challenging to get off these drugs, it is certainly

> doable. We have many, many members who have gotten off a number of

> psychotropic drugs and gone on to have productive, fulfilling

lives.

>

>

> The key to success is in our approach. We advocate slow, careful

> withdrawal, combined with proper diet and appropriate

supplementation

> to provide the level of nutrients the body needs to heal.

>

>

> Take some time to read through the materials you recieved when you

> joined, as they will give you a good basic overview of what we do

> here. Please feel free to ask questions.

>

>

> Please don't make any reductions in dose until we've discussed this

> further. Your case is somewhat complex, involving a number of

drugs

> and a number of discontinuations already, and the more carefully

you

> approach the withdrawal, the better your outcome will be.

>

>

> Please note that you cannot divide the Effexor or Depakote pills or

> capsules that you are taking, as they are the extended-release

forms

> of the drugs. We'll be happy to dicuss this further.

>

>

> I'm glad you found us!

>

> Regards,

> Kim

> moderator

>

>

>

>

>

> --

> KIM DENISE FINE ART

> www.Kim.com

>

> Fine Art Gifts

> www.CafePress.com/Kim

>

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Guest guest

>

> Hi Jenifer,

>

> Welcome to the group! Thanks!

> Could you give us a few more details please, how did you come off

> the Abilify?

Well over a year. I came off of it in a 2-3 week period, going from

30mg to 15mg, to 7.5mg. I had a four day depression and have my

restlessness/pacing and broken sleep, but am doing OK. I don't have

any other withdrawal symptoms that I recognize.

> How long have you been on the three meds you are currently taking?

>

I have been on the Depakote and the Effexor for two years, the

Cymbalta is new, so approximately 6 months.

> Could you also tell us what your diet is like, there is no

judgement

> on this, but food is the key to getting rid of things like

> depression and anxiety. If you are comfortable with it could you

> please post a 5 day diary of your food?

Actually, I haven't really had much of an appetite lately. I drink

a lot of tea, but don't eat that much. I will work on a five day

food diary.

>

> Have you had a chance to look at the files? There is alot of

> information in there, that you will find helpful.

Yes I have been reading the files, thanks!

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Guest guest

<< I am very scared about going off, as I

never ever want to be in that horrible depressed state ever again!>>

What is causing you to want to come off the drugs at this point, if

you feel they are helping you in some way?

<<Before I was hospitalized I was never on any psychotropic drugs,

didn't believe in them! Then I was plunged into anxiety so bad I

didnt know what to do with myself and was afraid to go anywhere. >>

Do you know what caused this suden anxiety? What was going on in your

life at the time? Had anything changed suddenly?

I think it's interesting that you went from being medicated for

suddenly-occurring anxiety symptoms into deep depression and

suicidality, to taking up to eight psychotropic medications daily,

including antipsychotics, and being diagnosed with bipolar and

generalized anxiety disorder.

The depression and suicidality didn't occur until after you were given

klonopin and Paxil. This is a very common experience....people just

tend not to make the connection between the drugs and the symptoms

causd by them because doctors put an entirely different slant on the

picture.

The good news is that people really do recover from all of this and

live drug-free. We have many members here who can attest to that!

--

KIM DENISE FINE ART

www.Kim.com

Fine Art Gifts

www.CafePress.com/Kim

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Guest guest

** Would you please be specific about the drugs you took, how long you were on each, and how long it took you to come off each? , I will do my best here but I have more than average memory loss so there will be holes that I cannot connect. Sorry! Paxil - was on approximately 4-5 months, took probably 1-2 weeks to come off Klonopin - was on maybe a month, maybe two, just stopped taking them Neurontin - was on probably a year 1/2, discontinued by 50% then the other 50% in a period of 2-3 weeks Remeron - was on and off remeron for 1-3 years, discontinued this within a 3 week period Seroquel - was on for about a year, discontinued within a 4 week

period Abilify - on for approximately a year, discontinued within a 3-4 week period Effexor XR - have been on for approximately two years Depakote ER - have been on approximately three years Cymbalta - have been on approximately 6 monthsDid it occur to you as each drug was being added that if these drugs worked you wouldn't be taking 8 of them? I trusted my doctors. Stupid huh. Jenifer Elwanger Freedom Cockers American Cockers since

1994 __________________________________________________

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  • 1 year later...

Hi Berenice,

Welcome to the group. I'm sorry life has dealt you a hand that is a little

harder to get by with. It is nice to meet you, though. I don't think there is

anything wrong with moving back in with your mum. Being around loving family

and friends is an absolutely good thing to be with chronic pain people like us.

:)

Love,

Becky/SD

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Hi, Berenice,

Welcome to the group. I I have the same problems you do. I wrote a long note

to you , then somehow lost it. I do that sometimes.......

Joan

Berenice wrote:

I joined this group a week or so ago but haven't got around to introducing

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  • 3 weeks later...

Hello ,

Welcome to the group. I am sorry you are in so much pain and just barely

regained insurance so can maybe now get some help with it all. I am so sorry

you discovered a lump and have to have a biopsy surgery to see if it is cancer.

I hope and pray that it is not cancer! Don't feel bad about being young and

having a body like that of someone who has lived more years. I am 29 years old

and have areas of my body like that of someone who is 50-60 years old as well.

I really hope that with your new insurance, you will be able to get things

taken care of now. I am sure your husband and children must have a hard time

seeing you in so much pain. I know my husband does sometimes too. Hang in

there!

Love,

Becky in SD

wrote:

Hello everyone. My name is . I'm a 32 year old mother of 4

(three of my own and a stepdaughter). I have had chronic back pain

for many reasons and from many injuries for about 10 years, I also

have frequent severe migraines. Included in my back problems is

advanced Degenerative Disc Disease. As off the last MRI I had the

back of a 50-60 year old woman (disc wise).

---------------------------------

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Hi ,

Like you I have back problems but of a different nature. However I

wanted to tell you this. I have a 20 year old daughter who is in the

Navy. All the time whilst she was growing up I was in pain & I felt

terrible that I was not giving her what she deserved in doing things

with her etc.

At Christmas just gone she was home on leave for 4 weeks & I was

thrilled to have her to myself for a change. One day we were sat down &

I started talking to her about when she was growing up. I ended up in

tears whilst telling her how much I regretted on what she missed out on.

However she just looked at me & said " mum you gave me constant love. You

might have been in pain but so what. You were always there to listen to

me & help me with my problems. You spent time with me. I know so many of

my friends whose mum's were not in pain but never gave them anything

like the special time you spent with me. So stop punishing yourself for

what you think you did wrong, as you really did everything right. She

then went on to buy me a Guess handbag & wallet, Something I would never

have bought myself as its much to expensive for me. She looked at me

when I opened it & said every day you use that, I want you to know your

worth it. You are worth a million times more than that so never feel bad

again "

I haven't shared that conversation before now. However I had to as I

know your kids when they grow up will feel the same. They wont resent

what you couldn't give as time & understanding is far more important in

the end. Trust me on this one.

Alison

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Hi Phil and welcome to our family. As you already know since you've been

lurking for a week, this is a very special family. Not only can you get help

here, you can receive a whole lot of love and understanding. Everyone here

knows what your going through and when you say the word pain, we all hurt with

you.

Much Love,

Carol (OK)

Phil wrote:

Hi, I've just found the list so I felt that I should introduce myself.

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Phil

welcome to the group

sorry to meet you under these circumstances

I too suffered headaches from Tramadol.

I had one everyday 24/7 until I had my doc stop

prescribing it for pain.

She then put me back on morphine.

good luck and I hope you find this group is what you

need as far as support

Jim

I am what I am and thats all that I am

----said a wise man named Popeye

check the latest out at : http://www.gargoylesdomain.com

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Hello Phil,

Welcome to the group! I am sorry your back decided to turn traitor on you! I

hope you are finding some relief. I hope your headache is gone now! I also

hope there aren't too many people running around with no heads! <grin>

I hope that by working on your book, it will help to take your mind off of the

pain some!

Love,

Becky in SD

Phil wrote:

Hi, I've just found the list so I felt that I should introduce myself.

I'm Phil, 30 something, chap, father of 2 husband of 1, Mr Dad to a toddler

throughout the week and chronic pain sufferer. I was in IT doing boring stuff

with networks, email and all the other associated electronic wizardry - until my

back decided to turn traitor.

Since then I have tried to keep body and soul together, work on a book, and

get through the days without biting too many heads off.

---------------------------------

Never miss a thing. Make Yahoo your homepage.

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P D wrote:

>

> Anyway, if the syntax of this is a bit scrambled, my apologies, the

> back is biting and I'm currently fighting a hideous headache brought

> about by the tramadol.

>

> Regards

> Phil

Phil,

Welcome, my husband is a programmer and just found out the brain cyst

he has is growing. He is having trouble writing code.

We are looking into getting this cyst removed so he could work at his

job.

I liked it that you used verbage such as syntax, I knew you were IT as

my husband talks the language. I hope you are having less pain and

able to keep up with a toddler : )

Bennie

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  • 2 weeks later...

HI I'm new to the group and just wanted to take a minute and introduce myself. I

currently live in Ontario Canada and have suffered from chronic pain for nearly

10 years.

I have severe degereative disk disease and end stage renal disease. I have had

over 20 sugeries all related to my kidney's and bladder. I have also had 2

failed kidney transplant attempts (both of which were caused by sugical

complications).

I am 27 years old and am currently working full time (although don't know how

much longer I will be able to keep doing it).

I look forward to getting to know everyone here.

---------------------------------

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Hi D Coultis,

Welcome to the group! I am so sorry you have lived in chronic pain and had

all that going on for 10 years! I am also young, I am 29 years old. I also

have had chronic pain since I was a teenager. I was 16 years old when it began

from an intertubing accident.

I am so sorry to hear you have had two failed kidney transplants! Are you on

dyalisis? I am unable to work and do not know how many out there do work with

all that is going on. I hope you can get some relief and maybe even have a

successful surgery if you have another one!

Although I am so sorry for all that you have to go through, I am glad you

found this group. There are so many wonderful and understanding people here.

Love,

Becky in SD

D Coultis wrote:

HI I'm new to the group and just wanted to take a minute and introduce myself.

I currently live in Ontario Canada and have suffered from chronic pain for

nearly 10 years.

I have severe degereative disk disease and end stage renal disease.

I have had over 20 sugeries all related to my kidney's and bladder. I have

also had 2 failed kidney transplant attempts (both of which were caused by

sugical complications).

I am 27 years old and am currently working full time (although don't know how

much longer I will be able to keep doing it).

---------------------------------

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Welcome!

I've got the DDD in my neck, but no renal problems. How awful that

you've had to deal with so much in so few years! What kind of

surgical complications occurred with both transplant attempts? Is it

a doctor problem, or does your body rebel during surgery?

You'll find so much support here; you'll wonder how you ever managed

without this group. Well, that is my experience at least.

Best wishes to you and again, welcome!

in Oregon

D Coultis wrote:

> Hi I'm new to the group and just wanted to take a minute and

introduce myself. I currently live in Ontario Canada and have

suffered from chronic pain for nearly 10 years.

> I have severe degereative disk disease and end stage renal

disease. I have had over 20 sugeries all related to my kidney's and

bladder. I have also had 2 failed kidney transplant attempts (both of

which were caused by sugical complications).

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--- Tamara Pense wrote:

> Thank you so much for the warm welcome. All of this

> is new to me, so thank you for giving me a chance to

> figure it all out! I would like to go by " Tam. " I

> will be sure to use that nickname in my signature.

> Thanks again!

Hi Tam

That's a terrific nickname to use for our group. We

don't have anyone with that name. Welcome again.

Kaylene

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  • 3 months later...
Guest guest

wow, RAD is a handful to deal with in itself, I can't imagine dealing

with a bpd mom on top of that. Bless your heart for having to go

through this but as is often the case with bpd's you are left with no

other choice.

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