Guest guest Posted July 8, 2006 Report Share Posted July 8, 2006 Hi Nanci, The best thing to drink in withdrawal or anytime, is spring water or filtered water. If I want something with more flavor, I drink herb tea. I find peppermint especially nice. For a soothing dairy drink, I make shakes with plain kefir, half a banana and cinnamon. I also put in Goat's milk protein powder. Goatein and Caprotein are two brands for goat protein powder which you'll hear mentioned in this group from time to time. It is a healing form of protein. A lot of new information has come to light about soy. It isn't the healthy food that we have been led to believe. It turns out unfermented soy, such as soy milk, soy powder, and all the soy substitute foods are bad for us. Fermented soy foods including miso, tempeh, and natto are fine. If you want to know more about those foods, just Google them. When I read that Asian people don't eat soy in the same forms as Americans, nor eat nearly as much, it convinced me that the US has gone over the top with soy-based foods. Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
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