Guest guest Posted August 5, 2012 Report Share Posted August 5, 2012 Generally when I apply it I use around 60 to 80 sprays each dose. 20 on each leg half 20 on each arm and 10-20 on the stomach or directly on painful areas.I leave on for 30 minutes before showering.I believe magnesium malate absorbs better than some oral magRe: Does Magnesuim Feed Bartonella? Posted by: "Michele Lott" michelelott@... misharala Date: Fri Aug 3, 2012 3:17 pm ((PDT))great info - thank you, jan!i used to drink the CAlm magnesium powder mix, but once learning about how the bacteria like it, have discontinued.i've used a magnesium spray with no results - it's probably just not enough coverage or quantity, so thanks again.michele "Im not trying to counsel any of you to do anything really special,except to dare to think, and to dare to go with the truth ,and to dare to love completely." -R. Buckminster Fullerhttp://www.purposefairy.com/4899/15-powerful-things-happy-people-do-differently/ Quote Link to comment Share on other sites More sharing options...
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