Re: Vitamin C Digestion Problems

[Guest guest]

Hi Colleen,I am glad to hear that you are doing so well overall. Your attitude is going to take you a long, long way!Warm Regards,KimOn 8/30/06,

colleen_gaynor wrote:

Hi All,

I have started to take vitamin C in the powdered form about one week

ago. I have been taking the recommended daily dose, 1/4 tsp spread

out 4 times a day. I have had the worst problems with gas, and most

recently noticed some minor constipation problems along with the

gas. Nothing else in my routine has changed. Any advice? Should I

reduce the amount I am taking?

Beyond that things are going well. I started my 3rd reduction last

night. I am now down to 16mg of prozac from my original 20mg.

Despite a recent breakup with my boyfriend, I have been managing, and

take the sad feelings for what they are rather then fretting that I

am going to become depressed again. Transistions always used to throw

me through a loop, shockingly I am not even anxious or crying

uncontrollably. I cry but it seems normal and then I can move on with

my life. Anyway, I thank the supplements and careful attention to the

diet outlined by for my ability to handle this transition

with more clarity and grace. Thanks for the support.

Colleen

-- KIM DENISE FINE ARTwww.Kim.comFine Art Giftswww.CafePress.com/Kim

[Guest guest]

Colleen, take MORE Vit C, not less.

C

Re: Vitamin C Digestion Problems

Hi All,

I have started to take vitamin C in the powdered form about one week

ago. I have been taking the recommended daily dose, 1/4 tsp spread

out 4 times a day. I have had the worst problems with gas, and most

recently noticed some minor constipation problems along with the

gas. Nothing else in my routine has changed. Any advice? Should I

reduce the amount I am taking?

Beyond that things are going well. I started my 3rd reduction last

night. I am now down to 16mg of prozac from my original 20mg.

Despite a recent breakup with my boyfriend, I have been managing, and

take the sad feelings for what they are rather then fretting that I

am going to become depressed again. Transistions always used to throw

me through a loop, shockingly I am not even anxious or crying

uncontrollably. I cry but it seems normal and then I can move on with

my life. Anyway, I thank the supplements and careful attention to the

diet outlined by for my ability to handle this transition

with more clarity and grace. Thanks for the support.

Colleen

--

KIM DENISE FINE ART

www.Kim.com

Fine Art Gifts

www.CafePress.com/Kim