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Re: Next best thing?

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There are 3 types of mindfulness based CBT, one type was developed in Australia and I know nothing about it. But I have two mindfulness based CBT books and one is very much like CBT with mindfulness thrown in, the other book is by Mark and Teasdale and is very simillar to ACT. Indeed, Mark often writes glowing reviews on the backjackets of ACT books.

The professionals will put me right here, but I believe you can't go far wrong with Mark / Teasdale style of CBT.

In the Mark book below, The Mindful Way Through Depression - Freeing Yourself from Chronic Unhappiness - you will read very little about CBT, but lots on mindfulness and acceptance.

http://www.amazon.com/Mindful-Way-through-Depression-Unhappiness/dp/1593851286/ref=sr_1_1?s=books & ie=UTF8 & qid=1314201126 & sr=1-1

You can read some of it here for free.

http://books.google.com/books?id=uE-HjrA2yJIC & pg=PR3 & source=gbs_selected_pages & cad=3#v=onepage & q & f=false

Kv

>> OK, I've pretty much accepted that there is nobody doing ACT therapy locally. So is there a specialty I should pick that would be sort of close? Lots of therapists in my area do CBT and/or Mindfulness-based cognitive therapy. Should I try one of them? I really feel like ACT is very different from much the therapy I have experienced.> > If there are any professionals on here who could give me guidance, I'd appreciate it.>

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If you would be willing to see an ACT therapist via Skype you might contact http://contextualpsychology.org/contact. There has been a recent discussion about therapy over Skype on the professional listserv and someone requested a list of people who were doing do. Of course there are drawbacks but you might get more from a real ACT therapist over Skype than face2face from someone with another approach. BillTo: ACT_for_the_Public From: erikswanson99@...Date: Wed, 24 Aug 2011 13:33:23 +0000Subject: Next best thing?

OK, I've pretty much accepted that there is nobody doing ACT therapy locally. So is there a specialty I should pick that would be sort of close? Lots of therapists in my area do CBT and/or Mindfulness-based cognitive therapy. Should I try one of them? I really feel like ACT is very different from much the therapy I have experienced.

If there are any professionals on here who could give me guidance, I'd appreciate it.

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I wanted to buy the book from Amazon but it is not available in Kindle form? ...

> > > >

> > > > OK, I've pretty much accepted that there is nobody doing ACT therapy

> > > locally. So is there a specialty I should pick that would be sort of

close?

> > > Lots of therapists in my area do CBT and/or Mindfulness-based cognitive

> > > therapy. Should I try one of them? I really feel like ACT is very

different

> > > from much the therapy I have experienced.

> > > >

> > > > If there are any professionals on here who could give me guidance, I'd

> > > appreciate it.

> > > >

> > >

> > >

> > >

> >

>

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Osvaldo,

That's very odd. The Kindle version was there when I added the shortened URL to

my post referring to it.

Maybe knows what's happened or can find out.

Cheers,

Stan

> > > > >

> > > > > OK, I've pretty much accepted that there is nobody doing ACT therapy

> > > > locally. So is there a specialty I should pick that would be sort of

close?

> > > > Lots of therapists in my area do CBT and/or Mindfulness-based cognitive

> > > > therapy. Should I try one of them? I really feel like ACT is very

different

> > > > from much the therapy I have experienced.

> > > > >

> > > > > If there are any professionals on here who could give me guidance, I'd

> > > > appreciate it.

> > > > >

> > > >

> > > >

> > > >

> > >

> >

>

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I see it on Amazon ... but maybe this is US Amazonhttp://www.amazon.com/s?ie=UTF8 & tag=mozilla-20 & index=blended & link_code=qs & field-keywords=act%20verbatim%20kindle & sourceid=Mozilla-search

- S C. Foundation ProfessorDepartment of Psychology /298University of NevadaReno, NV 89557-0062 " Love isn't everything, it's the only thing "

hayes@... or stevenchayes@...Fax: Psych Department: Contextual Change (you can use this number for messages if need be):

Blogs: Psychology Today  http://www.psychologytoday.com/blog/get-out-your-mindHuffington Post  http://www.huffingtonpost.com/steven-c-hayes-phd

If you want my vita, publications, PowerPoint slides, try my training page or my blog at the ACBS site:  http://www.contextualpsychology.org/steven_hayes

http://www.contextualpsychology.org/blog/steven_hayes or you can try my website (it is semi-functional) stevenchayes.com

If you have any questions about ACT or RFT (articles, AAQ information etc), please first check the vast resources at website of the Association for Contextual Behavioral Science (ACBS): www.contextualpsychology.org. You have to register on the site to download things, but the cost if up to your own values.

If you are a professional or student and want to be part of the world wide ACT discussion or RFT discussions go to http://health.groups.yahoo.com/group/acceptanceandcommitmenttherapy/join

orhttp://health.groups.yahoo.com/group/relationalframetheory/joinIf you are a member of the public reading ACT self-help books (e.g., " Get Out of Your Mind and Into Your Life " etc) and want to be part of the conversation go to: http://health.groups.yahoo.com/group/ACT_for_the_Public/join

 

Osvaldo,

That's very odd. The Kindle version was there when I added the shortened URL to my post referring to it.

Maybe knows what's happened or can find out.

Cheers,

Stan

> > > > >

> > > > > OK, I've pretty much accepted that there is nobody doing ACT therapy

> > > > locally. So is there a specialty I should pick that would be sort of close?

> > > > Lots of therapists in my area do CBT and/or Mindfulness-based cognitive

> > > > therapy. Should I try one of them? I really feel like ACT is very different

> > > > from much the therapy I have experienced.

> > > > >

> > > > > If there are any professionals on here who could give me guidance, I'd

> > > > appreciate it.

> > > > >

> > > >

> > > >

> > > >

> > >

> >

>

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It doesn't show up as a kindle version for me either. It may not be available

as a kindle in Australia, where I am, because the licences for ebooks are quite

country specific.

It is available as a pdf from the publisher, but not as cheap as an average

kindle book:

http://www.newharbinger.com/bookstore/productdetails.cfm?PC=695

Kate

> > > > > > >

> > > > > > > OK, I've pretty much accepted that there is nobody doing ACT

> > therapy

> > > > > > locally. So is there a specialty I should pick that would be sort

> > of close?

> > > > > > Lots of therapists in my area do CBT and/or Mindfulness-based

> > cognitive

> > > > > > therapy. Should I try one of them? I really feel like ACT is very

> > different

> > > > > > from much the therapy I have experienced.

> > > > > > >

> > > > > > > If there are any professionals on here who could give me

> > guidance, I'd

> > > > > > appreciate it.

> > > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > >

> > > >

> > >

> >

> >

> >

>

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Oops that was the wrong link:

http://www.newharbinger.com/bookstore/productdetails.cfm?PC=577

Kate

> > > > > > >

> > > > > > > OK, I've pretty much accepted that there is nobody doing ACT

> > therapy

> > > > > > locally. So is there a specialty I should pick that would be sort

> > of close?

> > > > > > Lots of therapists in my area do CBT and/or Mindfulness-based

> > cognitive

> > > > > > therapy. Should I try one of them? I really feel like ACT is very

> > different

> > > > > > from much the therapy I have experienced.

> > > > > > >

> > > > > > > If there are any professionals on here who could give me

> > guidance, I'd

> > > > > > appreciate it.

> > > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > >

> > > >

> > >

> >

> >

> >

>

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Share on other sites

$28.99 is an outrageous price to pay for an e-book!

> > > > > > > >

> > > > > > > > OK, I've pretty much accepted that there is nobody doing ACT

> > > therapy

> > > > > > > locally. So is there a specialty I should pick that would be sort

> > > of close?

> > > > > > > Lots of therapists in my area do CBT and/or Mindfulness-based

> > > cognitive

> > > > > > > therapy. Should I try one of them? I really feel like ACT is very

> > > different

> > > > > > > from much the therapy I have experienced.

> > > > > > > >

> > > > > > > > If there are any professionals on here who could give me

> > > guidance, I'd

> > > > > > > appreciate it.

> > > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > >

> > >

> > >

> > >

> >

>

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Share on other sites

My link show $22 ... still too expensivefrom a consumer point of view but it is actually not outrageousIn these short run books if you do the mathmainstream publishers can't survive on $5-$10.Trade books -- sure. In fact Get Out of Mind at one point was $1

on Amazon kindle. Technical books done by garage - leveloutfits (I ran one for 20+ years -- Context Press -- so I know the economics) -- they too can do fine at $5 - $10. They have minimal expenses. But professional books

done by outfits with buildings and editors and staff etc -- nope. At $10 a shot a book that sells, say, 2 to 3 thousand copiescould bring in (gross) about 8-21 thousand dollars (Amazon will get 30-60% of gross depending). It costs about 5-7K in editorial;

authors get 10-15%. Those staff and buildings etc another 5-7K. Marketing ...ah, well, you are already way upside down and we're just getting startedIf you follow that out, in the age of Kindle we have very small outfits

and self promotion on the one hand; and big trade outfits on the other(and they are basically marketing firms with editorial as a small side duty).And some more expensive books.- S C.

Foundation ProfessorDepartment of Psychology /298University of NevadaReno, NV 89557-0062 " Love isn't everything, it's the only thing " hayes@... or stevenchayes@...

Fax: Psych Department: Contextual Change (you can use this number for messages if need be): Blogs: Psychology Today  http://www.psychologytoday.com/blog/get-out-your-mind

Huffington Post  http://www.huffingtonpost.com/steven-c-hayes-phdIf you want my vita, publications, PowerPoint slides, try my training page or my blog at the ACBS site: 

http://www.contextualpsychology.org/steven_hayes http://www.contextualpsychology.org/blog/steven_hayes

or you can try my website (it is semi-functional) stevenchayes.comIf you have any questions about ACT or RFT (articles, AAQ information etc), please first check the vast resources at website of the Association for Contextual Behavioral Science (ACBS): www.contextualpsychology.org. You have to register on the site to download things, but the cost if up to your own values.

If you are a professional or student and want to be part of the world wide ACT discussion or RFT discussions go to http://health.groups.yahoo.com/group/acceptanceandcommitmenttherapy/join

orhttp://health.groups.yahoo.com/group/relationalframetheory/joinIf you are a member of the public reading ACT self-help books (e.g., " Get Out of Your Mind and Into Your Life " etc) and want to be part of the conversation go to: http://health.groups.yahoo.com/group/ACT_for_the_Public/join

 

$28.99 is an outrageous price to pay for an e-book!

> > > > > > > >

> > > > > > > > OK, I've pretty much accepted that there is nobody doing ACT

> > > therapy

> > > > > > > locally. So is there a specialty I should pick that would be sort

> > > of close?

> > > > > > > Lots of therapists in my area do CBT and/or Mindfulness-based

> > > cognitive

> > > > > > > therapy. Should I try one of them? I really feel like ACT is very

> > > different

> > > > > > > from much the therapy I have experienced.

> > > > > > > >

> > > > > > > > If there are any professionals on here who could give me

> > > guidance, I'd

> > > > > > > appreciate it.

> > > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > >

> > >

> > >

> > >

> >

>

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Share on other sites

Thanks for clearing that up, .

> > > > > > > > > >

> > > > > > > > > > OK, I've pretty much accepted that there is nobody doing

> > ACT

> > > > > therapy

> > > > > > > > > locally. So is there a specialty I should pick that would be

> > sort

> > > > > of close?

> > > > > > > > > Lots of therapists in my area do CBT and/or Mindfulness-based

> > > > > cognitive

> > > > > > > > > therapy. Should I try one of them? I really feel like ACT is

> > very

> > > > > different

> > > > > > > > > from much the therapy I have experienced.

> > > > > > > > > >

> > > > > > > > > > If there are any professionals on here who could give me

> > > > > guidance, I'd

> > > > > > > > > appreciate it.

> > > > > > > > > >

> > > > > > > > >

> > > > > > > > >

> > > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > > >

> > > > >

> > > >

> > >

> >

> >

> >

>

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