Re: Atkins diet, low carb diets, low fat diets pro vs con....

[Guest guest]

In a message dated 7/14/2002 6:20:27 PM Eastern Daylight Time, wsm311@...

writes:

> I think

> moderation is where it is at.

>

That is the way I eat, in moderation, but anything I want. Yesterday, for

the first time in a long time, I was craving a candy bar. I ate 1/2 of a

Snickers bar. Two hrs later, bg's were 98. For breakfast today I had 1 egg,

2 slices of bacon and a large serving of tater tots and 3 cups of coffee with

FF milk (most of the time this is my weekend breakfast). Two hrs later bg's

were 108 (and without any exercise.)

Eunice

[Guest guest]

Hi Pam,

Great numbers. Now, I want to know if you went for pizza?

Eunice

[Guest guest]

You all are so wonderful. Everyone sharing ideas, but no one being mad at the

other. Oh if the world could take a lesson.

I have a lot of info to " digest " -pardon the pun. I hope to find my niche as

most of you have, and this time next year be talking about buying my new size 10

clothes. (my goal).

Thanks again for sharing and caring !!!

Cece

Re: Atkins diet, low carb diets, low fat diets pro vs

con....

In a message dated 7/14/2002 6:20:27 PM Eastern Daylight Time, wsm311@...

writes:

> I think

> moderation is where it is at.

>

That is the way I eat, in moderation, but anything I want. Yesterday, for

the first time in a long time, I was craving a candy bar. I ate 1/2 of a

Snickers bar. Two hrs later, bg's were 98. For breakfast today I had 1 egg,

2 slices of bacon and a large serving of tater tots and 3 cups of coffee with

FF milk (most of the time this is my weekend breakfast). Two hrs later bg's

were 108 (and without any exercise.)

Eunice

[Guest guest]

For breakfast today I had 1 waffle with sugar free syrup, 2 sausage, 1 of

those cups of mixed fruit and about 12 ozs of water and ALL MY MEDS and my

sugars were 86.

ERWachter@...

To:

diabetes

07/14/2002 06:30 PM cc:

Please respond to Subject: Re: Atkins

diet, low carb diets, low fat diets pro vs con....

diabetes

In a message dated 7/14/2002 6:20:27 PM Eastern Daylight Time,

wsm311@...

writes:

> I think

> moderation is where it is at.

>

That is the way I eat, in moderation, but anything I want.  Yesterday, for

the first time in a long time, I was craving a candy bar.  I ate 1/2 of a

Snickers bar.  Two hrs later, bg's were 98.  For breakfast today I had 1

egg,

2 slices of bacon and a large serving of tater tots and 3 cups of coffee

with

FF milk (most of the time this is my weekend breakfast).  Two hrs later

bg's

were 108 (and without any exercise.)

Eunice

[Guest guest]

Nah never got a chance to and before you go to clapping - I decided to get

me some Churches Chicken for a 'snack' well I was doing fine UNTIL I saw

the fries were fresh!!! and someone in front of me ordered Strawberry

soda. So I drank half the soda which was 10ozs. and I ate a small fry and

two chicken wings - 228 GOOD GRIEF!!! I went and walked down the block.

Should have done that BEFORE I tested. But I try.

ERWachter@...

To:

diabetes

07/14/2002 09:03 PM cc:

Please respond to Subject: Re: Atkins

diet, low carb diets, low fat diets pro vs con....

diabetes

Hi Pam,

Great numbers.  Now, I want to know if you went for pizza?

Eunice

[Guest guest]

As I have said many times before, I think the truth lies

> somewhere between low carb and low fat diets. Both are fanatical

and I think

> moderation is where it is at.

> (wsm311@a...)

, once again, I couldn't agree more. That's exactly what I'm

doing, and it's what makes the most sense to me.

Christy

[Guest guest]

You are so lucky. If I had eaten that many carbs my BS would be at least

300 without meds and 250 with meds. When you lost weight, you probably don't

have any fat inside of your organs. That is why I want to get to a normal

weight. They say you may be able to eat alot more carbs.

Phyllis N

>From: ERWachter@...

>Reply-To: diabetes

>To: diabetes

>Subject: Re: Atkins diet, low carb diets, low fat diets pro vs

>con....

>Date: Sun, 14 Jul 2002 18:30:12 EDT

>

>In a message dated 7/14/2002 6:20:27 PM Eastern Daylight Time,

>wsm311@...

>writes:

>

>

> > I think

> > moderation is where it is at.

> >

>

>That is the way I eat, in moderation, but anything I want. Yesterday, for

>the first time in a long time, I was craving a candy bar. I ate 1/2 of a

>Snickers bar. Two hrs later, bg's were 98. For breakfast today I had 1

>egg,

>2 slices of bacon and a large serving of tater tots and 3 cups of coffee

>with

>FF milk (most of the time this is my weekend breakfast). Two hrs later

>bg's

>were 108 (and without any exercise.)

>

>Eunice

>

>

>