Jump to content
RemedySpot.com

Values

Rate this topic


Guest guest

Recommended Posts

I am trying to learn all I can about values. I have done the worksheets from the

actmindfully site as well as the Happiness workbook. I can see why I dont pay

too much attention to my health as that was something I glided by. Yet, if I

like stimulating experiences and finacial security my health is important. My

health can be seen as a value I should have as it directly effects the other

things. Yet, I continue to eat food I shouldnt, lie sweets and exercise is not

consitent. Its like I am lazy.

I would love to hear examples of how people improved their health by using ACT

Lin

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...