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On pain and suffering

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The only time I have ever felt really good -- good enough to want to live and good enough to make plans -- is when I've been under the influence of some substance. Thanks to societal rules and regulations, the availability of those substances is vanishing. Oh sure, my "pain" is as nothing compared to what so many others seem to be suffering. I know, I know. I know. I should be thankful I'm not a teen on Utoeya island in Norway, or some partygoer in Grand Prairie, Texas. I know. I know. I know.I know fuck-all.

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Taking into account the dangerous amount of tablets you self-medicated yourself with, going without now must have left you in a very uncomfortable place. Hoping you can find a way to embrace the pain and let go of the suffering very soon. Tread gently.______________________Signature: Mrs Em Equanimity This is my personal blog where I record my experience applying Acceptance Commitment Therapy to my anxiety and agoraphobia in particular, and my life in general. Feel free to browse. http://eyeofthehurricane-act.blogspot.com/--- El dom, 24/7/11, michieux escribió:De: michieux Asunto: On pain and sufferingPara: ACT_for_the_Public Fecha: domingo, 24 de julio, 2011 16:04

The only time I have ever felt really good -- good enough to want to live and good enough to make plans -- is when I've been under the influence of some substance. Thanks to societal rules and regulations, the availability of those substances is vanishing. Oh sure, my "pain" is as nothing compared to what so many others seem to be suffering. I know, I know. I know. I should be thankful I'm not a teen on Utoeya island in Norway, or some partygoer in Grand Prairie, Texas. I know. I know. I know.I know fuck-all.

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Taking into account the dangerous amount of tablets you self-medicated yourself with, going without now must have left you in a very uncomfortable place. Hoping you can find a way to embrace the pain and let go of the suffering very soon. Tread gently.______________________Signature: Mrs Em Equanimity This is my personal blog where I record my experience applying Acceptance Commitment Therapy to my anxiety and agoraphobia in particular, and my life in general. Feel free to browse. http://eyeofthehurricane-act.blogspot.com/--- El dom, 24/7/11, michieux escribió:De: michieux Asunto: On pain and sufferingPara: ACT_for_the_Public Fecha: domingo, 24 de julio, 2011 16:04

The only time I have ever felt really good -- good enough to want to live and good enough to make plans -- is when I've been under the influence of some substance. Thanks to societal rules and regulations, the availability of those substances is vanishing. Oh sure, my "pain" is as nothing compared to what so many others seem to be suffering. I know, I know. I know. I should be thankful I'm not a teen on Utoeya island in Norway, or some partygoer in Grand Prairie, Texas. I know. I know. I know.I know fuck-all.

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the irony, is that substances, especially alcohol, tend to make us quite

present, as we drop the story of ourselves in those moments

after all, this is why we do it to some degree, right?

to lose our*selves*

quite understandable Detlef

problem is, that suppressing our*selves* comes at a cost, and gives it more

power...in trying to control it, it ends up controlling us

suffering is a struggle of all humanity...you are not alone

do what you need to do to feel some relief, and take baby steps

>

> The only time I have ever felt really good -- good enough to want to

> live and good enough to make plans -- is when I've been under the

> influence of some substance. Thanks to societal rules and regulations,

> the availability of those substances is vanishing. Oh sure, my " pain " is

> as nothing compared to what so many others seem to be suffering. I know,

> I know. I know. I should be thankful I'm not a teen on Utoeya island in

> Norway, or some partygoer in Grand Prairie, Texas. I know. I know. I

> know.

>

> I know fuck-all.

>

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the irony, is that substances, especially alcohol, tend to make us quite

present, as we drop the story of ourselves in those moments

after all, this is why we do it to some degree, right?

to lose our*selves*

quite understandable Detlef

problem is, that suppressing our*selves* comes at a cost, and gives it more

power...in trying to control it, it ends up controlling us

suffering is a struggle of all humanity...you are not alone

do what you need to do to feel some relief, and take baby steps

>

> The only time I have ever felt really good -- good enough to want to

> live and good enough to make plans -- is when I've been under the

> influence of some substance. Thanks to societal rules and regulations,

> the availability of those substances is vanishing. Oh sure, my " pain " is

> as nothing compared to what so many others seem to be suffering. I know,

> I know. I know. I should be thankful I'm not a teen on Utoeya island in

> Norway, or some partygoer in Grand Prairie, Texas. I know. I know. I

> know.

>

> I know fuck-all.

>

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