Guest guest Posted July 5, 2011 Report Share Posted July 5, 2011 When I bought a Zafu (a meditation cushion) yesterday it came with some leaflets on mindfulness. As I was looking through it I noticed some publicity for an ACT course. I have no idea if its good stuff or not, but just thought I would include the details here:An Introduction to ACT: Mindfulness and Compassion in Action.Dates: 22-24 July 2011Course Leader: Dr Dennis TirchInfo and Booking: www.samyeling.orgPlace of course (I think) Dumfriesshire: Scotland______________________Signature: Mrs Em Equanimity This is my personal blog where I record my experience applying Acceptance Commitment Therapy to my anxiety and agoraphobia in particular, and my life in general. Feel free to browse. http://eyeofthehurricane-act.blogspot.com/ Quote Link to comment Share on other sites More sharing options...
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