Guest guest Posted August 23, 2011 Report Share Posted August 23, 2011 Just wanted to stop by and say I'm doing better. I haven't been active here for a while, and I'm not sure if you remember me. Anyway. Doing better, and I have started thinking differently about things. I don't know if it is because of ACT, but it's always there in the back of my head, and it is what I think about when things get messy. Workability, being present and holding feelings. It's easy to say when I am doing a little better. I have started attending a therapy group, and I find myself talking about ACT-related topics during meetings. When I listen to others talk about their problems, I also think about ACT. A therapy group like this probably has a different psychological approach to dealing with problems than ACT, but I feel like I need the social training. These days I handle social situations quite well, but I have problems with close relations. I'll stop there for now. Maybe I'll post some more in the future, seeing that I think a lot about ACT. Håkon. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.