FYI: An interesting blog by Dr Alice Boyes

[Guest guest]

Hi,

I've just discovered an interesting blog by Dr Alice Boyes, a social and cinical

psychologist based in Christchurch, New Zealand:

http://www.aliceboyes.com/blog/

Here's a link to her ACT related blogs:

http://www.aliceboyes.com/tag/acceptance-and-commitment-therapy-act/

Her blog contains lots of helpful and interesting stuff based on CBT, ACT,

mindfulness, and other therapies, all in clear and jargon-free language.

Cheers,

Stan

[Guest guest]

Looks interesting. Thanks Stan.

I had to laugh at her " alternative to willpower " entry where she is

participating in a personal project where the challenge is to try something new

every day for 30 days. She's going to a cafe and making herself try a new cake

every day! Did someone say willpower?

Kate

>

> Hi,

> I've just discovered an interesting blog by Dr Alice Boyes, a social and

cinical psychologist based in Christchurch, New Zealand:

>

> http://www.aliceboyes.com/blog/

>

> Here's a link to her ACT related blogs:

>

> http://www.aliceboyes.com/tag/acceptance-and-commitment-therapy-act/

>

> Her blog contains lots of helpful and interesting stuff based on CBT, ACT,

mindfulness, and other therapies, all in clear and jargon-free language.

>

> Cheers,

> Stan

>