Guest guest Posted May 12, 2011 Report Share Posted May 12, 2011 The cashier at my local health food store says that he takes 9mg of Mellatonin a night, and has for a while. He's pretty darn healthy. This is all I know about it other than what I previously said. At my house, we are currently well enough that no one seems to need more than 2 mg. a night. Love and prayers, Heidi N Quote Link to comment Share on other sites More sharing options...
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