Guest guest Posted October 2, 2011 Report Share Posted October 2, 2011 Bruce I understand where you are right now as well!! What you describe is so familiar to me when my " I am inadequate as a teacher " shows up. I think Randy's metaphor of the broken record could be helpful for me too!!! > > > > > > I feel like I should want to do what I need to do and that there's > > > something wrong with me that I don't. I see others cheerfully doing > > > things and feel like they have motivation that I don't. I am > > > judging my insides vs. their outsides, as the saying goes, and > > > finding myself lacking. So this is a very good posting for me to > > > ponder. > > > > Bruce - bear with me if you can - > > > > If you see yourself judging " my insides vs. their outsides " > > and see that you are having thoughts that " I am lacking " - is > > this a problem? Do you have to get rid of this judging & these > > thoughts? > > > > How has that worked so far? > > > > I know I sound like a broken record. Which gives me an idea. > > > > Say you recorded yourself saying these thoughts onto an old- > > fashioned wax cylinder, or somehow got them onto an old > > phonograph record. And say you started playing the record & > > hearing yourself say these things. And say you pretended > > that you had no control over the volume and there was no > > " off " knob and you could not unplug it either. And say it > > it was playing in your home - right where your family is - > > and that a similar model was playing where you work - etc. > > You get the picture. > > > > Would you have to give up everything else to try and find > > a way to turn the record player off or turn the volume down? > > > > Say you couldn't. And that you started having thoughts about > > how discouraging it was that you couldn't - about how bad > > it was that you would have to spend your life listening to > > this record player no matter where you are. > > > > And what if you then recorded yourself saying these things, > > and put THAT on a record, and started to play THAT record too? > > > > On the other hand - what happens if you start listening to > > the quality of the recording & really paying attention to that - > > sort of as an audiophile might. Or if you start listening to > > the words & see if any of them rhyme. Or if at a certain > > point you start doing something anyway that you want to do, > > with the record playing in the background. > > > > What if instead of spending your time crouching in front of > > the record player trying to move knobs that don't move, you > > start walking around the room & doing other stuff? > > > > What if the record player played, and you did stuff, and > > sometimes you heard the record player in the background, > > and sometimes you found yourself not hearing it - and either > > way it was OK? > > > > I've been there too. I fully get the head trip. It's a head > > trip. You are more than a head. Ponder if you like ... but > > be aware you can ponder your entire life away, crouching by > > the record player. > > > > And if when you hear " ponder my life away " you suddenly have > > the thought that THIS is the real problem, and that you need > > to feel bad about THIS too ... now you have another record > > for your the record player. And another chance to choose, too. > > > > Because maybe they're all the same record player . . . > > > > - Randy > > > > > > > Quote Link to comment Share on other sites More sharing options...
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