Guest guest Posted June 16, 2011 Report Share Posted June 16, 2011 http://www.fatfreekitchen.com/nutrition/iron.html Can anyone recommend a good source of Iron, mostly plant based?Thanks,Sasmita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2011 Report Share Posted June 16, 2011 Chlorella contains copper. How about spinach in a green smoothy? Or the powdered or capsule version of Green Vibrance? http://www.iherb.com/Vibrant-Health-Green-Vibrance-Version-9-0-240-Veggie-Caps/4\ 740 > > > > > Can anyone recommend a good source of Iron, mostly plant based? > > Thanks, > Sasmita > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2011 Report Share Posted June 16, 2011 Black strap Molasses, also using an iron skillet to cook in will add iron to foods. > > > > > > > > > > Can anyone recommend a good source of Iron, mostly plant based? > > > > Thanks, > > Sasmita > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2011 Report Share Posted June 16, 2011 European beet extract; greens extract or quality kelp; check those sources, make sure no rad or contaminants! Careful to consider oxylates....To: BorreliaMultipleInfectionsAndAutism Sent: Thu, June 16, 2011 8:19:33 AMSubject: RE: Source of iron? http://www.fatfreekitchen.com/nutrition/iron.html Can anyone recommend a good source of Iron, mostly plant based?Thanks,Sasmita Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.