For Detlef Re: Re: Recovery Stories

[Guest guest]

My apologies, but this my last post today.

My other drug of choice is tea, where I go for 'first flush' darjeeling,

or Chinese white tea - all without milk. Some people react to stress by

developing very low blood suger levels and tend to get food cravings as

well. Tea for me really cuts through the pain and seems to raise blood

suger too. I only drink it mid afternoon, after work, and I will have

two cups (and no more in case it keeps me awake at night). Tea is unique

because it contains theanine, a natural tranquiler that lowers cortisol,

the stress hormone, as well as neutralise the caffeine. I find

drinking tea is divine and I'm definately hooked on that one.

Kv

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> > > > > > > > > Hi Everyone:

> > > > > > > > >

> > > > > > > > > Does anyone have a story of success or recovery with

ACT

> > > they could

> > > > > > > > > share? I'm feeling pretty stuck at the moment and

could

> > > really use

> > > > > > > > > some inspiration and hope.

> > > > > > > > >

> > > > > > > > > Thanks,

> > > > > > > > > Bruce

> > > > > > > > >

> > > > > > > >

> > > > > > > >

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> >

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