RE: Accomplished goals of blog and therapy

[Guest guest]

Good for you, Em. Take a bow. BillTo: ACT_for_the_Public From: tobepresentnow@...Date: Wed, 24 Aug 2011 19:50:04 +0100Subject: Accomplished goals of blog and therapy

So that's it. I never thought I would do it 10 months of ACT therapy, but I did, thought it would take longer. I can now try for a baby, have traveled 500 kilometres to be with my parents, and have a lot of freedom of movement. My life has changed and I am a different person that the one whose life was dictated by fear. Some of you may remember the moment I joined the ACT group and started my blog, it doesn't seem that long ago. I still have therapy to do, and everyday there will be challenges, but I am so happy with what I have accomplished. I have a full account and a pic in my blog, (link in my signature below) so please feel free to read. Take care all, thanks for the support XXXX tread gently._____________________Signature: Mrs Em Equanimity This is my personal blog where I record my experience applying Acceptance Commitment Therapy to my anxiety and agoraphobia in particular, and my life in general. Feel free to browse. http://eyeofthehurricane-act.blogspot.com/