Guest guest Posted April 11, 2002 Report Share Posted April 11, 2002 Well, my buddy... I am not doing as well as you did today.. I managed to get in a couple protein shakes.. hoping to get in another couple before I go to bed.. I went to my support group.. a two hour drive.. tonight.. It was very inspirational to see people who have lost as much as 450 pounds in less than two and half years.. The doctors came and talked about how wonderful we all are.. and what a great sense of satisfaction that they get knowing that they are responsible for helping us achieve our dreams of being normal and doing normal things again . Take care.. Tomorrow will be a better day.. I promise to get my proteins all in.. I will probably be yelled at when Mom reads this and sees that I didnt get all 5 shakes in today.. Hugs, in GA open RNY 12/12/00 revision 04/18/01 revision 02/07/02 sw392 cw 212 -180 5'6 l Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2002 Report Share Posted April 12, 2002 Two is better than None!!!! And today is a new day. Thus far I have had one protein drink, vits and 33 oz water along with a few bites of cottage cheese. I'm up and running this morning. No walking though which i will start right after th weekend! LOLOL I plan on doing alot around the house so i'll get plenty of exercise in therer. I love my support group they are a great bunch of people and it is alot of inspiration to see people lose that much weight or alittle weight and how long they have kept it off and learn the secrets to success other than what you already know!!! Talk with you laters. Theresa ~For today is tomorrow and tomorrow is today so live as if it was yesterday!~ Re: Protein Buddies... Well, my buddy... I am not doing as well as you did today.. I managed to get in a couple protein shakes.. hoping to get in another couple before I go to bed.. I went to my support group.. a two hour drive.. tonight.. It was very inspirational to see people who have lost as much as 450 pounds in less than two and half years.. The doctors came and talked about how wonderful we all are.. and what a great sense of satisfaction that they get knowing that they are responsible for helping us achieve our dreams of being normal and doing normal things again . Take care.. Tomorrow will be a better day.. I promise to get my proteins all in.. I will probably be yelled at when Mom reads this and sees that I didnt get all 5 shakes in today.. Hugs, in GA open RNY 12/12/00 revision 04/18/01 revision 02/07/02 sw392 cw 212 -180 5'6 l Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2002 Report Share Posted April 13, 2002 Are they the Citracal? So, take 'em by the pair 4X a day. Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein Buddies... I am drinking my 1st shake and have had my vits...I am gonna try to start my calcium today...can someone please tell me how..I have not taken any pills since my SX and they are sorta big..I have been afraid to try..in case they get stuck or they hurt..I have calcium citrate pills 315 mg each and 200 I.U Vit D for better absorption it says. Each pill is about 1/4 in think and 3/4 inch long . I know I am a big ninny! LOL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 Dear , It is now 8 am.. just got up.. doing another load of laundry, making the family a pot of spaghetti,... packing and getting ready to leave.. I am gonna grab a protein shake in a few min... along with first set of iron and C.. will take vites in an hour or so with a small amount of food before I leave.. Take care.. talk to you on Wed.. Hugs, in GA open RNY 12/12/00 revision 04/18/01 revision 02/07/02 sw392 cw 212 -180 5'6 l Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 Its A Dawn of a New Day...... So lets get those tootsies moving!! Its 6:03 am and I have had one protein, 33.8 oz's of water, first set of Vits and walked 1.76 miles!!! LETS GET MOVING!!!!! C'm on Get up Get Up Get Up!!!!! G~ Congrats on being a new Gamma lets get that Protein in you so when that baby comes you'll be ready to keep up!!! LETS MOVE LETS MOVE LETS MOVE!!!!!!!! Love, Theresa *The most beautiful things in the world can not be seen or even touched. They must be felt with the heart. ~Helen Keller~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 In a message dated 4/15/02 11:05:46 AM Eastern Daylight Time, hensleyct@... writes: > OOOoooh heavens NO!! Just when its beautiful in the > mornings and my house is clean and things couldn't be > going any better. > > I am on my second protein, third 33.8 oz of water, > downed 2 cups of coffee, second set of vits. > > MOVE IT MOVE IT MOVE IT!!!!! > > LOLOL OMG Theresa..I may as well give up..I have had 16 oz water and my vits..lol..trying to get with it this AM..really I am..well I got my house clean anyway. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 OOOoooh heavens NO!! Just when its beautiful in the mornings and my house is clean and things couldn't be going any better. I am on my second protein, third 33.8 oz of water, downed 2 cups of coffee, second set of vits. MOVE IT MOVE IT MOVE IT!!!!! LOLOL Have a Beautiful Day!! Love, Theresa > wow I just crawled out with two kids and Are you always so cheerful in the > morning *yawn* > TN > Protein Buddies... > > > Its A Dawn of a New Day...... So lets get those tootsies moving!! > > Its 6:03 am and I have had one protein, 33.8 oz's of water, first set of > Vits and walked 1.76 miles!!! LETS GET MOVING!!!!! C'm on Get up Get Up Get > Up!!!!! > > G~ Congrats on being a new Gamma lets get that Protein in you so when that > baby comes you'll be ready to keep up!!! > > LETS MOVE LETS MOVE LETS MOVE!!!!!!!! > > Love, > Theresa > > *The most beautiful things in the world can not be > seen or even touched. They must be felt with the > heart. ~Helen Keller~ > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 So, take some back. You'll be in 12-14 by June!!!! Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein Buddies... In a message dated 4/15/02 7:03:55 AM Eastern Daylight Time, hensleyct@... writes: > Its 6:03 am and I have had one protein, 33.8 oz's of water, first set of > Vits and walked 1.76 miles!!! LETS GET MOVING!!!!! C'm on Get up Get Up Get > Up!!!!! > > G~ Congrats on being a new Gamma lets get that Protein in you so when that > baby comes you'll be ready to keep up!!! > > LETS MOVE LETS MOVE LETS MOVE!!!!!!!! > > Theresa...you make me TIRED!!!!!! ROFL we over slept and I have done nothing...I will get on it though! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 I think it will, I am going on a short vacation at the end of the week and would love to lose a few more inches before then. I am so fired up its so refreshing to be fired up instead of being so blahhhhhhhh, the way i was for so many years.!!! I'm on my forth bottle of water had another protein 3r set of vits. LETS GO GET THAT PROTEIN DOWN PEPS!! Love, T > Wow Theresa, you sure were fired up this a.m.! Hope that enthusiasm lasts > throughout the week. > > Jeanne in WI > Age 38 > Open RNY 05/21/2002 > 314/ /150-175 > 5' 8 " > djgraves@... > > Protein Buddies... > > > Its A Dawn of a New Day...... So lets get those tootsies moving!! > > Its 6:03 am and I have had one protein, 33.8 oz's of water, first set of > Vits and walked 1.76 miles!!! LETS GET MOVING!!!!! C'm on Get up Get Up Get > Up!!!!! > > G~ Congrats on being a new Gamma lets get that Protein in you so when that > baby comes you'll be ready to keep up!!! > > LETS MOVE LETS MOVE LETS MOVE!!!!!!!! > > Love, > Theresa > > *The most beautiful things in the world can not be > seen or even touched. They must be felt with the > heart. ~Helen Keller~ > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 I HOPE!! WHEN I HIT SIZE 12/14 YOU'LL WILL HEAR IT!! lOVE, THERESA > So, take some back. You'll be in 12-14 by June!!!! > > Thanks, > > > http://www.vitalady.com > > > For info on PayPal, click this link: > https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com > > > Re: Protein Buddies... > > > In a message dated 4/15/02 7:03:55 AM Eastern Daylight Time, > hensleyct@... writes: > > > > Its 6:03 am and I have had one protein, 33.8 oz's of water, first set of > > Vits and walked 1.76 miles!!! LETS GET MOVING!!!!! C'm on Get up Get Up > Get > > Up!!!!! > > > > G~ Congrats on being a new Gamma lets get that Protein in you so when that > > baby comes you'll be ready to keep up!!! > > > > LETS MOVE LETS MOVE LETS MOVE!!!!!!!! > > > > > > Theresa...you make me TIRED!!!!!! ROFL we over slept and I have done > nothing...I will get on it though! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 Hey Theresa, I am doing much better today.. have had three protein shakes so far and still have time to get the other two in before bed.. TAke care.. Hugs, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 Hey Mom, Do you think I will be ins size 12/14 by June???????Please say you do.. size 16 now in most items... Take care.. Hugs, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 Top yes. Bottom is hard to predict. Since all of your upper body is going down, can't guess. The nice thing is that your upper body isn't even lumpy! LOL! Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Re: Protein Buddies... Hey Mom, Do you think I will be ins size 12/14 by June???????Please say you do.. size 16 now in most items... Take care.. Hugs, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 >From: Gigi1078@... >Reply-To: GastricBypass-InfoCentral >To: GastricBypass-InfoCentral >Subject: Re: Re: Protein Buddies... >Date: Mon, 15 Apr 2002 20:07:02 -0400 > >Hey Mom, > Do you think I will be ins size 12/14 by June???????Please say you do.. >size 16 now in most items... >Take care.. >Hugs, > > > >To Subscribe to 's weekly FREE Newsletter send an email to >GBCookbook-subscribe@... > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 G I'm glad that your doing better and the protein is wonderful!!! Keep up the great work. This energizer bunny is off to lala land to energizer herself for tomorrow. Bright and Early start it all back over again!!! YEPPIE!! NIGHTY NITE!! Theresa *The most beautiful things in the world can not be seen or even touched. They must be felt with the heart. ~Helen Keller~ Re: Re: Protein Buddies... Hey Theresa, I am doing much better today.. have had three protein shakes so far and still have time to get the other two in before bed.. TAke care.. Hugs, To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 Theresa, you slavedriver! Got me all motivated today to go outside and walk, I got carried away and did too much. I walked and walked and the weather was wonderful, and me and the dog were just about to get tired out, then I realized " I gotta go back! " I made it back just fine, though. I'm worn out, should sleep great, so I can get up bright and early and start it all back over again (to quote " the General " ). Peggy --- Theresa Hensley " <hensleyct@m...> wrote: > herself for tomorrow. Bright and Early start it all back over again!!! > YEPPIE!! NIGHTY NITE!! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 I was a slow starter today, but just finished #5, sucking on bottle #3 of water. Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Re: Protein Buddies... Hey Theresa, I am doing much better today.. have had three protein shakes so far and still have time to get the other two in before bed.. TAke care.. Hugs, To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 <groans> you aughta be a drill sargent! ok I am getting my butt in gear! In a message dated 4/16/02 7:36:53 AM Eastern Daylight Time, hensleyct@... writes: > WELL GET UPPPPPPPPPPPPPPPP!!! Is a new Day and its like that movie Ground > Hog Day!! Where it gets played Over and Over and Over~!!!! But this one > has > a much better out come!!! > > MOVE IT MOVE IT MOVE IT!!!! Got that walking in, protein down, water and > vits.!!!YEEEEEEEEEEHAW!!!!! > > I'm glad that I helped motive ya Peggy just becareful and don't over do it. > Take it slow and work up too it!! > > But it does feel wonderful!!!! > > And A1 And A2 And A3!!! LETS GO LETS GO LETS GO!!!!!!!!!!!!! > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 WELL GET UPPPPPPPPPPPPPPPP!!! Is a new Day and its like that movie Ground Hog Day!! Where it gets played Over and Over and Over~!!!! But this one has a much better out come!!! MOVE IT MOVE IT MOVE IT!!!! Got that walking in, protein down, water and vits.!!!YEEEEEEEEEEHAW!!!!! I'm glad that I helped motive ya Peggy just becareful and don't over do it. Take it slow and work up too it!! But it does feel wonderful!!!! And A1 And A2 And A3!!! LETS GO LETS GO LETS GO!!!!!!!!!!!!! Theresa *The most beautiful things in the world can not be seen or even touched. They must be felt with the heart. ~Helen Keller~ Re: Protein Buddies... Theresa, you slavedriver! Got me all motivated today to go outside and walk, I got carried away and did too much. I walked and walked and the weather was wonderful, and me and the dog were just about to get tired out, then I realized " I gotta go back! " I made it back just fine, though. I'm worn out, should sleep great, so I can get up bright and early and start it all back over again (to quote " the General " ). Peggy --- Theresa Hensley " <hensleyct@m...> wrote: > herself for tomorrow. Bright and Early start it all back over again!!! > YEPPIE!! NIGHTY NITE!! > To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 Thata Girl!!! MOVE MOVE MOVE!!!!! Well I'm learning from the best eh !!! 1, 2, 3, 4 Lets get our feet on the floor, 5, 6, 7, lets get the butt a walkin, 9, 10, 11 lets get that protein a shaken!!! ROFLMBO!!!!! Theresa!! > <groans> you aughta be a drill sargent! ok I am getting my butt in gear! > > > > In a message dated 4/16/02 7:36:53 AM Eastern Daylight Time, > hensleyct@... writes: > > > > WELL GET UPPPPPPPPPPPPPPPP!!! Is a new Day and its like that movie Ground > > Hog Day!! Where it gets played Over and Over and Over~!!!! But this one > > has > > a much better out come!!! > > > > MOVE IT MOVE IT MOVE IT!!!! Got that walking in, protein down, water and > > vits.!!!YEEEEEEEEEEHAW!!!!! > > > > I'm glad that I helped motive ya Peggy just becareful and don't over do it. > > Take it slow and work up too it!! > > > > But it does feel wonderful!!!! > > > > And A1 And A2 And A3!!! LETS GO LETS GO LETS GO!!!!!!!!!!!!! > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 LOL Come on LInda MOVE MOVE MOVe GIRL!! What ya waiten for!!! Yesterday is gone and Tomorrow is today lets move!! heheheheeh!!! Love, T > that is for sure !!!!!!!!!!!! > > Re: Protein Buddies... > > > <groans> you aughta be a drill sargent! ok I am getting my butt in gear! > > > > In a message dated 4/16/02 7:36:53 AM Eastern Daylight Time, > hensleyct@... writes: > > > > WELL GET UPPPPPPPPPPPPPPPP!!! Is a new Day and its like that movie Ground > > Hog Day!! Where it gets played Over and Over and Over~!!!! But this one > > has > > a much better out come!!! > > > > MOVE IT MOVE IT MOVE IT!!!! Got that walking in, protein down, water and > > vits.!!!YEEEEEEEEEEHAW!!!!! > > > > I'm glad that I helped motive ya Peggy just becareful and don't over do it. > > Take it slow and work up too it!! > > > > But it does feel wonderful!!!! > > > > And A1 And A2 And A3!!! LETS GO LETS GO LETS GO!!!!!!!!!!!!! > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 that is for sure !!!!!!!!!!!! Re: Protein Buddies... <groans> you aughta be a drill sargent! ok I am getting my butt in gear! In a message dated 4/16/02 7:36:53 AM Eastern Daylight Time, hensleyct@... writes: > WELL GET UPPPPPPPPPPPPPPPP!!! Is a new Day and its like that movie Ground > Hog Day!! Where it gets played Over and Over and Over~!!!! But this one > has > a much better out come!!! > > MOVE IT MOVE IT MOVE IT!!!! Got that walking in, protein down, water and > vits.!!!YEEEEEEEEEEHAW!!!!! > > I'm glad that I helped motive ya Peggy just becareful and don't over do it. > Take it slow and work up too it!! > > But it does feel wonderful!!!! > > And A1 And A2 And A3!!! LETS GO LETS GO LETS GO!!!!!!!!!!!!! > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 I got one protein & sip of water, but was totally exhausted after I read your email, so am napping now! WHEW! Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein Buddies... Theresa, you slavedriver! Got me all motivated today to go outside and walk, I got carried away and did too much. I walked and walked and the weather was wonderful, and me and the dog were just about to get tired out, then I realized " I gotta go back! " I made it back just fine, though. I'm worn out, should sleep great, so I can get up bright and early and start it all back over again (to quote " the General " ). Peggy --- Theresa Hensley " <hensleyct@m...> wrote: > herself for tomorrow. Bright and Early start it all back over again!!! > YEPPIE!! NIGHTY NITE!! > To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 YOU BETTER GET YOUR LITTLE TOOTS MOVING GIRL!!! MOVE IT I can't imagine it being 4ish and you have only 1 protein down. LOL MOVE IT MOVE IT MOVE IT!!! Theresa *The most beautiful things in the world can not be seen or even touched. They must be felt with the heart. ~Helen Keller~ Re: Protein Buddies... I got one protein & sip of water, but was totally exhausted after I read your email, so am napping now! WHEW! Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein Buddies... Theresa, you slavedriver! Got me all motivated today to go outside and walk, I got carried away and did too much. I walked and walked and the weather was wonderful, and me and the dog were just about to get tired out, then I realized " I gotta go back! " I made it back just fine, though. I'm worn out, should sleep great, so I can get up bright and early and start it all back over again (to quote " the General " ). Peggy --- Theresa Hensley " <hensleyct@m...> wrote: > herself for tomorrow. Bright and Early start it all back over again!!! > YEPPIE!! NIGHTY NITE!! > To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 Mom, Theresa is my protein buddy... am I allowed to be exhausted daily after reading her motivational start to the day? Whew~~~ she makes me tired before I get started.. but I am doing much better getting in my protein shakes daily.. Thank you Theresa!! Hugs, Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.