Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 I moved all day girl maybe tomorrow will be more of a workout day ! Re: Protein Buddies... > > > <groans> you aughta be a drill sargent! ok I am getting my butt in gear! > > > > In a message dated 4/16/02 7:36:53 AM Eastern Daylight Time, > hensleyct@... writes: > > > > WELL GET UPPPPPPPPPPPPPPPP!!! Is a new Day and its like that movie Ground > > Hog Day!! Where it gets played Over and Over and Over~!!!! But this one > > has > > a much better out come!!! > > > > MOVE IT MOVE IT MOVE IT!!!! Got that walking in, protein down, water and > > vits.!!!YEEEEEEEEEEHAW!!!!! > > > > I'm glad that I helped motive ya Peggy just becareful and don't over do it. > > Take it slow and work up too it!! > > > > But it does feel wonderful!!!! > > > > And A1 And A2 And A3!!! LETS GO LETS GO LETS GO!!!!!!!!!!!!! > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 Wow, she wears me out, too! She'd make an excellent Drill Instructor (D I) for the Marines! She scares me. LOL! It'll just go much EASIER on us if we can get a couple proteins & water under the belt before we even hit the on switch on the computer, doncha think? Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Re: Protein Buddies... Mom, Theresa is my protein buddy... am I allowed to be exhausted daily after reading her motivational start to the day? Whew~~~ she makes me tired before I get started.. but I am doing much better getting in my protein shakes daily.. Thank you Theresa!! Hugs, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2002 Report Share Posted April 17, 2002 Who do you think I am learning my general orders from? LOL Today is alittle lower key but I still expect you to MOVE MOVE MOVE!! HOPE TO IT DON " T PUT THOSE FEET TO REST LETS GET THE TUSH A MOOOOOOOOOOOOOOOOOOVEN!!!! DRINK DRINK DRINK! 1,2,3 DRINK 4,5,6 DRINK 7,8,9 Drink, 10~! DRIIIIIIIIIINK! And your very welcome! Theresa *The most beautiful things in the world can not be seen or even touched. They must be felt with the heart. ~Helen Keller~ Re: Re: Protein Buddies... Mom, Theresa is my protein buddy... am I allowed to be exhausted daily after reading her motivational start to the day? Whew~~~ she makes me tired before I get started.. but I am doing much better getting in my protein shakes daily.. Thank you Theresa!! Hugs, To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2002 Report Share Posted April 17, 2002 I would say it might make a difference! Where's the exercising coming in to play... HIT THE FLOOR AND GIVE ME 15 your farther out ...... Everyone one else give me 5!!! YOUR MAMA DON " T WORK HERE!! YOUR MINE ALL MINE NOW!!!! <wicked laugh> LOLOLOL hehehe this is fun! Theresa *The most beautiful things in the world can not be seen or even touched. They must be felt with the heart. ~Helen Keller~ Re: Re: Protein Buddies... Wow, she wears me out, too! She'd make an excellent Drill Instructor (D I) for the Marines! She scares me. LOL! It'll just go much EASIER on us if we can get a couple proteins & water under the belt before we even hit the on switch on the computer, doncha think? Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Re: Protein Buddies... Mom, Theresa is my protein buddy... am I allowed to be exhausted daily after reading her motivational start to the day? Whew~~~ she makes me tired before I get started.. but I am doing much better getting in my protein shakes daily.. Thank you Theresa!! Hugs, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2002 Report Share Posted April 17, 2002 I agree I get up make my bed and potty and brush my teeth and then head to the kitchen make protein and grab water and then sit in front of computer to read messages Re: Re: Protein Buddies... Mom, Theresa is my protein buddy... am I allowed to be exhausted daily after reading her motivational start to the day? Whew~~~ she makes me tired before I get started.. but I am doing much better getting in my protein shakes daily.. Thank you Theresa!! Hugs, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2002 Report Share Posted April 17, 2002 FIFTEEN sups of water. Yes, MA'AM! Awaiting your next order! Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Re: Protein Buddies... Mom, Theresa is my protein buddy... am I allowed to be exhausted daily after reading her motivational start to the day? Whew~~~ she makes me tired before I get started.. but I am doing much better getting in my protein shakes daily.. Thank you Theresa!! Hugs, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2002 Report Share Posted April 17, 2002 How about 15 sit ups! 15 Jumping Jacks! 15 mins of walking! LOL MOVE IT MOVE IT !!!!! Add another 40 sups of water! Theresa > FIFTEEN sups of water. Yes, MA'AM! Awaiting your next order! > > Thanks, > > > http://www.vitalady.com > > > For info on PayPal, click this link: > https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com > > > Re: Re: Protein Buddies... > > > Mom, > Theresa is my protein buddy... am I allowed to be exhausted daily after > reading her motivational start to the day? Whew~~~ > she makes me tired before I get started.. but I am doing much better > getting in my protein shakes daily.. > Thank you Theresa!! > Hugs, > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 Hey Gal, you are making me tired.... lol.. Does walking the entire mall up and down .... count as exercise? Also walking laps with a postie three times each... and walking all over creation trying to find the doc/s office yesterday,.. I think I got more than my 5 in .. LOL Hugs, in GA open RNY 12/12/00 revision 04/18/01 revision 02/07/02 sw392 cw 212 -180 5'6 l Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 Sure you can Mom.. 15 sit ups would be nothing since you are going to the gym regularly now............... lol.. Hugs, in GA open RNY 12/12/00 revision 04/18/01 revision 02/07/02 sw392 cw 212 -180 5'6 l Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 15 SIT UPS? Are you MAD< woman? Perhaps I could manage ONE sit up. Over time. A LONG time. Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Re: Protein Buddies... > > > Mom, > Theresa is my protein buddy... am I allowed to be exhausted daily after > reading her motivational start to the day? Whew~~~ > she makes me tired before I get started.. but I am doing much better > getting in my protein shakes daily.. > Thank you Theresa!! > Hugs, > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 Well I'll think I'll consider that! YOU COULD WALK THAT MALL ONE MORE TIME!!! HOWS THAT PROTEIN COMING HUH HUH!! GETTING THAT WAATER DOWN? Theresa D.I Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 OH COME ON MS. FITNESS CAN " T DO A SIT UP........ BAHHHHHHHHH I DON'T BELIEVE THAT FOR A MOMENT!!! MOOOOOOOOOOOOOOOOOOOOOVIE IT!! THERESA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 Maam, yes Maam!!!! I suppose it would make you happy if I reported that I was over and above my quota of protein and water today... but I wouldnt be honest if I said I was.. but I am getting there.. slowly!!!! I also suppose that if I were to go to the mall and walk a mile tonight, you would be jumping up and down for joy~~ I may go to the mall, but walking another mile probably wont happen either.. Theresa, thanks for being such a good drill instructor.. How is the protein and water going for you? Hugs, in GA open RNY 12/12/00 revision 04/18/01 revision 02/07/02 sw392 cw 212 -180 5'6 l Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 I hope you don't think I've ever moved a muscle! NO WAY. I've done it all with protein! NOW, I can do this. I just visual a brown UPS truck, or lately, the local postmaster (my nemesis) in front of me and I can SLAM those clapper things together, I can run over him with the recumbent bike, etc. LOL! Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Re: Protein Buddies... OH COME ON MS. FITNESS CAN " T DO A SIT UP........ BAHHHHHHHHH I DON'T BELIEVE THAT FOR A MOMENT!!! MOOOOOOOOOOOOOOOOOOOOOVIE IT!! THERESA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 >How is the protein and water going for you?< Your welcome. Actually I'm doing pretty good I'm getting at least 3 proteins in a day and I'm drinking a gallon of water plus a day. I would like to get more protein in but I'm pretty happy with at least getting the three in. Theresa *The most beautiful things in the world can not be seen or even touched. They must be felt with the heart. ~Helen Keller~ l Quote Link to comment Share on other sites More sharing options...
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