Re: Re: Muscle knots- huge and painful!

[Guest guest]

Hi ,

Well I just started some basic pelvic PT and it seems to help, then I do massage

once a week.

I do take Baclofen, It has helped some with the muscle spasms. The knots are

buttocks, lower back, front of hips. I was told that they are from

walking/sitting incorrectly.

I am just at a loss here.. they are HORRIBLE.

I go back to see Dr. Frim in February.

Hope you are doing well.. any surgery update from you??

Subject: Re: Muscle knots- huge and painful!

To: tetheredspinalcord

Date: Tuesday, January 11, 2011, 7:23 PM

 

Hi ,

Is this the same as you had preop? Do you notice it in relation to the PT if so

maybe you have to go slower with exercise routine for now. I am not a big

believer in PT. As long as you know how to do basic exercises correctly, then I

think you are better off doing the exercises on your own at your own pace, and

use exercise bike, pool etc. Have you tried Baclophen, it helps me

tremendously. Are other things better since surgery or too soon to know the

difference yet?

>

> Hi guys,

> Hope everyone had a good weekend.

> So I started to get my muscle knots again. They are extremely painful and

huge. Anyone else have this issue?Any tips?

> I am doing massage once a week, PT twice a week (pelvic/muscular), and using

heat. But they are huge. I actually think they are interfering with my legs

since they go numb and get painful.

> Any thoughts?

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