Byron and ACT

[Guest guest]

I was trying not to respond but i think I have something to offer. My knowledge

of Byron came from these postings. I think it was that

suggested her to me It helped me defuse from my own thoughts, move toward my

values ,etc. However, I did read an ACT book first. Maybe becasue I had read ACT

first, I got Byron . I am sure what we get out of a book is differant for

everyone just like our thoughts.

There is many free resources for Byron other then Amazon.

http://www.byronkatie.com. Blog, newsletters and downloads that brings up some

examples that has been written down here.

I have invited several friends to listen, they too believe she has something.

Does she have all the answers -No- in fact she invites you to find your own

answers- you do the work.

Thats just my opinion on Byron . I dont want to make this a Byron

site either as ACT has much to offer. If you google ACT, there are many free

resources also. Excerpts from book, entire chapters, downloads, I often see new

informational links and read others understanding of how to use ACT tools. Al

have been a help in my own understanding.

Each persons' problems, suggestions and feedback have a lot to offer. I am so

gratefull to be a small part of it.

I am off to kripala to attend Byron 's workshop this weekend. if there was

a workshop on ACT in my area (CT - How about it?) , I would definetly go.

Lin